Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum ยป The 3 best Bodybuilding foods for Cutting from Personal Experience
  1. Results 1 to 13 of 13
  2. Page 1 of 1

Thread: The 3 best Bodybuilding foods for Cutting from Personal Experience

post 1705437631 08-24-2024, 06:46 AM
-
#1
  1. hydraides
  2. Registered User
  1. hydraides
  2. Registered User
  3. Join Date: Jan 2010
  4. Age: 37
  5. Posts: 5,501
  6. Rep Power: 5165

The 3 best Bodybuilding foods for Cutting from Personal Experience

1) Egg whites. Easy to digest, easy to cook and store (can buy boiled eggs here in 7 eleven), Cheap, Find it helps to boost my metabolism

2) Avacado: Especially If you are focusing on Keto Type Diet. From Personal Experience start to cut fat fast when add avacado into diet....helps to control blood sugar. Also gives you crazy deep dreams from the potassium

3) Salmon (No Skin): Easy to eat, delicious, reduces inflammation etc
1st Class Degree Crew (4.0 GPA Crew)
www.livehazards.com
9-5 Dead End job crew
post 1705437721 08-24-2024, 06:56 AM
-
#2
  1. hydraides
  2. Registered User
  1. hydraides
  2. Registered User
  3. Join Date: Jan 2010
  4. Age: 37
  5. Posts: 5,501
  6. Rep Power: 5165
Originally Posted By Drop18kg⏩
calories in vs calories out

no need to be a geek

avacados gimme hella sick bonars and crazy wet dreamz doe
Nawww sorry Even more alot fitness gurus spout will spout KCal in vs Kcal out.... its not as simple as Kcal in vs Kcal Out.............
1st Class Degree Crew (4.0 GPA Crew)
www.livehazards.com
9-5 Dead End job crew
post 1705437971 08-24-2024, 07:14 AM
-
#3
  1. AWillis
  2. Social Media Influencer
  1. AWillis
  2. Social Media Influencer
  3. Join Date: Jun 2012
  4. Location: Trump Towers
  5. Height: 6'0"
  6. Weight: 175 lbs
  7. Posts: 40,353
  8. Subscribers: 4
  9. Rep Power: 196959
keep insulin levels low. be active - like walk 10km a day. burn body fat
Cobra Kai Crew

srs
post 1705438441 08-24-2024, 07:35 AM
-
#4
  1. hydraides
  2. Registered User
  1. hydraides
  2. Registered User
  3. Join Date: Jan 2010
  4. Age: 37
  5. Posts: 5,501
  6. Rep Power: 5165
Originally Posted By Drop18kg⏩
are u trying to say ur smarter than fitness gurus?
Yes.
1st Class Degree Crew (4.0 GPA Crew)
www.livehazards.com
9-5 Dead End job crew
post 1705438541 08-24-2024, 07:39 AM
-
#5
  1. MiscMathematician
  2. High Calorie Human
  1. MiscMathematician
  2. High Calorie Human
  3. Join Date: May 2006
  4. Posts: 6,650
  5. Rep Power: 212439
you know yolks have lots of great nutrients right. a whole egg has just 80 calories

why would you not eat an egg yolk but then eat an advocado
post 1705438551 08-24-2024, 07:39 AM
-
#6
  1. Godfrd824
  1. Godfrd824
  3. Join Date: Oct 2008
  4. Location: DevilMayRage's Head, Rent Free
  5. Posts: 57,250
  6. Subscribers: 2
  7. Rep Power: 383238
Originally Posted By hydraides⏩
1) Egg whites. Easy to digest, easy to cook and store (can buy boiled eggs here in 7 eleven), Cheap, Find it helps to boost my metabolism

2) Avacado: Especially If you are focusing on Keto Type Diet. From Personal Experience start to cut fat fast when add avacado into diet....helps to control blood sugar. Also gives you crazy deep dreams from the potassium

3) Salmon (No Skin): Easy to eat, delicious, reduces inflammation etc
Salmon skin is the best part. All fish is good, low calorie, good amount of protein, good micros. Egg whites are a godsend, low cal, bulky, high protein. Avocados are good but very high cal.

Lean ground beef is good too, pinto beans, spinach, chicken thighs too.
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
post 1705438641 08-24-2024, 07:45 AM
-
#7
  1. plebmaximus
  2. Registered User
  1. plebmaximus
  2. Registered User
  3. Join Date: Nov 2020
  4. Age: 56
  5. Posts: 8,998
  6. Rep Power: 51569
Originally Posted By hydraides⏩
Nawww sorry Even more alot fitness gurus spout will spout KCal in vs Kcal out.... its not as simple as Kcal in vs Kcal Out.............
yes it is


your post is retarded


FKkin lol... avocado is high in calories and not very satiating, and out of all fish you pick salmon, same chit


you're retarded and you seem like you listen to a lot of podcast, specifically designed for the Low IQ "self imporvement" retard
Lifting Crew
post 1705438681 08-24-2024, 07:46 AM
-
#8
  1. gmenfan40
  1. gmenfan40
  3. Join Date: Mar 2007
  4. Location: Fuck Israel
  5. Posts: 37,504
  6. Subscribers: 5
  7. Rep Power: 156662
Chicken, rice, broccoli, potatoes, eggs, peanut butter. All these are dirt cheap and really wont damage your wallet even in a recession.
post 1705438711 08-24-2024, 07:46 AM
-
#9
  1. hydraides
  2. Registered User
  1. hydraides
  2. Registered User
  3. Join Date: Jan 2010
  4. Age: 37
  5. Posts: 5,501
  6. Rep Power: 5165
Originally Posted By plebmaximus⏩
yes it is


your post is retarded


FKkin lol... avocado is high in calories and not very satiating, and out of all fish you pick salmon, same chit


you're retarded and you seem like you listen to a lot of podcast, specifically designed for the Low IQ "self imporvement" retard
Negged, dont cry baby
1st Class Degree Crew (4.0 GPA Crew)
www.livehazards.com
9-5 Dead End job crew
post 1705438761 08-24-2024, 07:49 AM
-
#10
  1. chrsschb
  2. Techno Brah
  1. chrsschb
  2. Techno Brah
  3. Join Date: Dec 2010
  4. Location: Georgia, United States
  5. Age: 41
  6. Posts: 12,342
  7. Rep Power: 83349
CICO is all it is. If you deny that you're a 'tard.
Originally Posted By gmenfan40⏩
Chicken, rice, broccoli, potatoes, eggs, peanut butter. All these are dirt cheap and really wont damage your wallet even in a recession.
This. I haven't met a person yet who couldn't cut on chicken and broccoli.
|| MFC || C7 Crew || Trance & Techno Crew ||
post 1705438851 08-24-2024, 07:51 AM
-
#11
  1. gmenfan40
  1. gmenfan40
  3. Join Date: Mar 2007
  4. Location: Fuck Israel
  5. Posts: 37,504
  6. Subscribers: 5
  7. Rep Power: 156662
Originally Posted By chrsschb⏩
CICO is all it is. If you deny that you're a 'tard.



This. I haven't met a person yet who couldn't cut on chicken and broccoli.
Dieting is so easy, I hate when people overcomplicate it. The only thing hard is dealing with hunger.
post 1705439061 08-24-2024, 07:58 AM
-
#12
  1. Godfrd824
  1. Godfrd824
  3. Join Date: Oct 2008
  4. Location: DevilMayRage's Head, Rent Free
  5. Posts: 57,250
  6. Subscribers: 2
  7. Rep Power: 383238
Originally Posted By gmenfan40⏩
Dieting is so easy, I hate when people overcomplicate it. The only thing hard is dealing with hunger.
That's like saying it's not the fall that kills you, but the impact when you hit the ground.
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
post 1705439431 08-24-2024, 08:18 AM
-
#13
  1. Narrator02
  2. Registered User
  1. Narrator02
  2. Registered User
  3. Join Date: Sep 2020
  4. Age: 56
  5. Posts: 2,315
  6. Rep Power: 34757
Originally Posted By Drop18kg⏩
calories in vs calories out

no need to be a geek

avacados gimme hella sick bonars and crazy wet dreamz doe
cal in vs cal out is correct for weight loss but the proper macros are important for maintaining muscle mass while cutting
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts