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ยป The 3 best Bodybuilding foods for Cutting from Personal Experience
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post 1705437631 08-24-2024, 06:46 AM
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The 3 best Bodybuilding foods for Cutting from Personal Experience

1) Egg whites. Easy to digest, easy to cook and store (can buy boiled eggs here in 7 eleven), Cheap, Find it helps to boost my metabolism

2) Avacado: Especially If you are focusing on Keto Type Diet. From Personal Experience start to cut fat fast when add avacado into diet....helps to control blood sugar. Also gives you crazy deep dreams from the potassium

3) Salmon (No Skin): Easy to eat, delicious, reduces inflammation etc
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post 1705437721 08-24-2024, 06:56 AM
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Originally Posted By Drop18kg
calories in vs calories out

no need to be a geek

avacados gimme hella sick bonars and crazy wet dreamz doe
Nawww sorry Even more alot fitness gurus spout will spout KCal in vs Kcal out.... its not as simple as Kcal in vs Kcal Out.............
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post 1705437971 08-24-2024, 07:14 AM
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keep insulin levels low. be active - like walk 10km a day. burn body fat
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post 1705438441 08-24-2024, 07:35 AM
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Originally Posted By Drop18kg
are u trying to say ur smarter than fitness gurus?
Yes.
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post 1705438541 08-24-2024, 07:39 AM
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you know yolks have lots of great nutrients right. a whole egg has just 80 calories

why would you not eat an egg yolk but then eat an advocado
post 1705438551 08-24-2024, 07:39 AM
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Originally Posted By hydraides
1) Egg whites. Easy to digest, easy to cook and store (can buy boiled eggs here in 7 eleven), Cheap, Find it helps to boost my metabolism

2) Avacado: Especially If you are focusing on Keto Type Diet. From Personal Experience start to cut fat fast when add avacado into diet....helps to control blood sugar. Also gives you crazy deep dreams from the potassium

3) Salmon (No Skin): Easy to eat, delicious, reduces inflammation etc
Salmon skin is the best part. All fish is good, low calorie, good amount of protein, good micros. Egg whites are a godsend, low cal, bulky, high protein. Avocados are good but very high cal.

Lean ground beef is good too, pinto beans, spinach, chicken thighs too.
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
post 1705438641 08-24-2024, 07:45 AM
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Originally Posted By hydraides
Nawww sorry Even more alot fitness gurus spout will spout KCal in vs Kcal out.... its not as simple as Kcal in vs Kcal Out.............
yes it is


your post is retarded


FKkin lol... avocado is high in calories and not very satiating, and out of all fish you pick salmon, same chit


you're retarded and you seem like you listen to a lot of podcast, specifically designed for the Low IQ "self imporvement" retard
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post 1705438681 08-24-2024, 07:46 AM
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Chicken, rice, broccoli, potatoes, eggs, peanut butter. All these are dirt cheap and really wont damage your wallet even in a recession.
post 1705438711 08-24-2024, 07:46 AM
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Originally Posted By plebmaximus
yes it is


your post is retarded


FKkin lol... avocado is high in calories and not very satiating, and out of all fish you pick salmon, same chit


you're retarded and you seem like you listen to a lot of podcast, specifically designed for the Low IQ "self imporvement" retard
Negged, dont cry baby
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post 1705438761 08-24-2024, 07:49 AM
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CICO is all it is. If you deny that you're a 'tard.
Originally Posted By gmenfan40
Chicken, rice, broccoli, potatoes, eggs, peanut butter. All these are dirt cheap and really wont damage your wallet even in a recession.
This. I haven't met a person yet who couldn't cut on chicken and broccoli.
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post 1705438851 08-24-2024, 07:51 AM
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Originally Posted By chrsschb
CICO is all it is. If you deny that you're a 'tard.



This. I haven't met a person yet who couldn't cut on chicken and broccoli.
Dieting is so easy, I hate when people overcomplicate it. The only thing hard is dealing with hunger.
post 1705439061 08-24-2024, 07:58 AM
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Originally Posted By gmenfan40
Dieting is so easy, I hate when people overcomplicate it. The only thing hard is dealing with hunger.
That's like saying it's not the fall that kills you, but the impact when you hit the ground.
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
post 1705439431 08-24-2024, 08:18 AM
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Originally Posted By Drop18kg
calories in vs calories out

no need to be a geek

avacados gimme hella sick bonars and crazy wet dreamz doe
cal in vs cal out is correct for weight loss but the proper macros are important for maintaining muscle mass while cutting
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