ive postedf in this thread earlier but as an update….

i meditated, do daily affirmations, try to have an overall mindset and ive made huge strides in recent months

the one thing i will add though is to try to limit your social media use, or just the overall usage of technology.

give yourself to the actual world..look how many cases there are of people being depressed because of technology.

This is where I ****ed up

It's been exactly a year. Did anyone stick with this? I remember reading this vividly. It doesn't feel like a year has passed..

Ya dude, aside from a few times it had no place, I've been sticking to it (esp the list 3 things you're grateful for)

No regrets

Did it change our life for the better?

I've stuck with it for the entire year. It absolutely changed my life for the better. But this is just the beginning. I still have a long way to go. It's a never ending journey.

Consistency is king for anything in life. In order to be consistent, you need some discipline. These are the two first things you need to establish (rising early, routines help develop this) before you can really take off with anything else - they're your core assets.

Did it change our life for the better?

I've stuck with it for the entire year. It absolutely changed my life for the better. But this is just the beginning. I still have a long way to go. It's a never ending journey.

Consistency is king for anything in life. In order to be consistent, you need some discipline. These are the two first things you need to establish (rising early, routines help develop this) before you can really take off with anything else - they're your core assets.

I've been in a deep rut for this last year, and I'm sick and tired of it. I started it back up again, and I'm not going to stop this time. Thanks for the feedback. I'll rep you guys on rc

I used to be so positive and I would love to do this but my gf is so depressed and negative most of the time it sucks the positivity right out of me. I cant break up with her because i live with her and shed kill herself.

Bumping because 2018 is here and we should all make it a habit to journal daily and be more positive

Short version:
I made a new years resolution to try "positive thinking" and my life has become what I was visualizing every day in less than a year. A lot of strange coincidences happened, and Im posting this to try to convince you guys to buy into this chit so we can all make it. Watch something motivational every morning, take some time to visualize what kind of life you want, and try to feel like you're already living it. It helps you stay on track and make decisions based on the larger goal.






Wall of text version:

My mom goes on and on about the secret and the law of attraction and all that chit, but I've always thought it was stupid. I used to worry a lot and tended to expect the worst when things happened. I was pretty unhappy most of the time and my luck seemed to be terrible. Whenever I paid off something, a new random bill came in the mail. I hated my job, had no idea what I was gonna do with my life, I was lonely, and was anxious all the time. So I set a new years resolution last year to commit to maintaining a positive mindset.

Journal entry from December 31st 2015:

"Why is everything going to ****? What have I done to cause this? I mean, it must me my fault right? We control our lives right? I lift, I hit my macros, I read, I go to work, I'm nice to people, I dont spend money for no reason, yet here I am doing nothing on new years eve broke as **** feeling like ****. I dont get it. I even meditate why the hell do I feel like this all the time? Mom says I'm too negative and I'm gonna be miserable my whole life with this mindset. But she buys into the secret bull****. How is visualizing good things happening gonna change anything??? Makes no sense. IDK a lot of people buy into that ****. Maybe there is something to it. **** it, I dont have anything to believe in, why not just buy into this ****. If anything, it'll probably make me feel better. Ok so whats wrong with my life?
-I'm lonely
-I'm broke
-I have no idea what Im doing with my life
-I want to start some sort of business but I have no fukn clue what to do.
-I need to get my own place
-I need to get school back on track.
-I got laid two times all year.
-I barely see my friends
-I never meet people
-I'm anxious all the time
-My room and car are a mess
-I'm late to everything

Ok so approaching this from the positive visualization way, what do I want?
-Great gf or fun fukbuddies. Prolly not a gf, idk if I want that.
-Pay off debt
-Some sort of direction in life
-My own business/ some independent source of income
-Start going out more
-Chill da **** out.
-Get to places on time

Aright **** it, heres to 2016, year of delusional positivity".


Today
-ZERO DEBT
-Run a business
-Transferred out of Community college!
-amazing girlfriend
-Great group of friends, great social life
-Very rarely nervous or worried.
-Much closer to my family.



What I did

-Every single morning I watched some sort of motivational or uplifting video
-Listened to a lot of podcasts
-Read 49 books directly related to mindset, business, or other topics that interest me
-Glanced at a note in my iphone with quotes or reminders a few times a day

-10 minute worry journal. If something was bothering me, I set a 10 minute timer and wrote out what the issue was, what I could do to fix it, what I cant change, and why it upset me. When the timer went off, I forced it out of my mind. Every single problem I've had this year has had a simple action to take or habit to form, or was not worth worrying about.

-reminders went off on my phone every few hours that said "stay the course".

-Every night before bed, I'd review my day, and re-write a description of my life as I want it to be in the present tense. Usually left me feeling grateful and fired up.

-Whenever something struck my attention, I followed it.

-Whenever I thought I should work on something, I committed to it. Stupid example, I cant draw or write legibly. So at least once a day I'd start doodling, trying to draw perfect shapes and write the alphabet out as well as I could in print and in cursive. I used to be basically fluent in spanish, but I lost some of it. At work I started helping spanish speaking customers and my phone is in spanish. I read spanish wikipedia pages when I look chit up, and I'm pretty close to fluent again.




Coincidences

Two different times this year I got an unexpected bill I couldnt afford at the time in the mail. Instead of stressing, I put it in my folder and said "It'll work out one way or another". BOTH TIMES I got an unexpected check in the mail. One was a class action lawsuit from an old job I quit two years ago. Apparently they broke labor laws that year. That check was $32 more than the unexpected bill. The other time I got reimbursed for a membership I was never able to use. I meant to cancel, I guess I didnt, got billed for two years, and sent an email saying "hey, I meant to cancel this like two years ago, didnt realize I was still being billed. I guess I should pay more attention to my finances. Anyway, I cancelled through the website but just wanted to make sure the cancellation went through. Thanks". ~6 months later I got a check in the mail for the full amount of my two years of membership, which came out to something like $100 more than a medical bill that I wasnt expecting.


I was driving in my city, ran into a friend who had just come back from college. She yelled out to me: "HEYYYY PARK SOMEWHERE IM HAVING A GRAD PARTY!!" I parked, said hi, walked in to a family function. I get in line for the taco stand right behind this HBB. Happened to know her sister, we clicked immediately and talked most of the day. She left, I didnt get her number or anything. Literally the next day I stopped by a mall that I never go to to get my friend a birthday present, and she was in the store. Got her number, and for the last 6 months she has been the perfect girlfriend, there is nothing I dont like about her.

-Found a need in a market and decided to try to fill it. Posted that i was looking for an artist, within 5 minutes got a response. Saw some of his artwork and loved it. Crazy coincidence, this fukn guys hobby is the same as mine and he has big connections in the industry. He showed a sample to his friend, a very well known guy in the industry. The guy pre-ordered 50 units. 50 units per month was my one year goal. I was aiming to hit that by November 2017, but January 2017 is already set with 53 pre-orders.

i could go on and on, I kinda already have.



I cant believe how this year has been for me. 2016 has been the greatest year of my life so far, and the only thing I changed was deciding to buy into the law of attraction. I dont think theres some mystical force that attracts what you think about, I think its a psychological thing that helps you make better decisions and live every moment with the big picture in mind. It seems like you can look at the life you visualize everyday and compare your current behavior with that as the final goal. Whenever you're faced with a decision, you can choose based on what will bring you closer to that life.



As requested: Book list. Read all of em, 49 were from this year.



http://imgur.com/a/Mjp3t

Going to try for 2018. Don't think I'm too negative I just feel like nothing phases me so I'm trying to feel emotions again if that makes sense. I used to meditate and I honestly didn't think it did anything but I think I might have been doing something wrong.