Forum
»
Almost never see people benching the 85+ dumbells srs
10-09-2019, 10:16 PM
-
#301
- ArchangelST
- Official Misc Dick Wizard
-
- ArchangelST
- Official Misc Dick Wizard
- Join Date: Jan 2012
- Location: Oklahoma, United States
- Posts: 1,176
- Rep Power: 11261
-
-
I work out in the 'normie' (athletes have their own facility) gym on a university campus and I have yet to see a single person, besides me, un-rack the 100s.
I've seen numerous people using the 90s, but it's almost like a lot of people are intimated because it's a 3 digit number. I'm POSITIVE some of the guys I have seen could pump out a set with them, but they just don't.
Funnily, I've had several people stop and watch me do my sets with them and they stare at me with a look on their faces like they expect me to completely fail or have terrible form, but I always man-handle them with ease and commonly get a silent nod of approval from the skeptics.
I really have no idea what my max working set is with DBs because there's nothing over 100, but today I was able to complete 4x12 and only the last 4 reps of the final set were a struggle.
Any ideas of what I might be able to rep x8? 120?
I've seen numerous people using the 90s, but it's almost like a lot of people are intimated because it's a 3 digit number. I'm POSITIVE some of the guys I have seen could pump out a set with them, but they just don't.
Funnily, I've had several people stop and watch me do my sets with them and they stare at me with a look on their faces like they expect me to completely fail or have terrible form, but I always man-handle them with ease and commonly get a silent nod of approval from the skeptics.
I really have no idea what my max working set is with DBs because there's nothing over 100, but today I was able to complete 4x12 and only the last 4 reps of the final set were a struggle.
Any ideas of what I might be able to rep x8? 120?
MAGA
Veteran
Dick Wizard (Science)
10-09-2019, 10:21 PM
-
#302
Originally Posted By ArchangelST⏩
110.I work out in the 'normie' (athletes have their own facility) gym on a university campus and I have yet to see a single person, besides me, un-rack the 100s.
I've seen numerous people using the 90s, but it's almost like a lot of people are intimated because it's a 3 digit number. I'm POSITIVE some of the guys I have seen could pump out a set with them, but they just don't.
Funnily, I've had several people stop and watch me do my sets with them and they stare at me with a look on their faces like they expect me to completely fail or have terrible form, but I always man-handle them with ease and commonly get a silent nod of approval from the skeptics.
I really have no idea what my max working set is with DBs because there's nothing over 100, but today I was able to complete 4x12 and only the last 4 reps of the final set were a struggle.
Any ideas of what I might be able to rep x8? 120?
I've seen numerous people using the 90s, but it's almost like a lot of people are intimated because it's a 3 digit number. I'm POSITIVE some of the guys I have seen could pump out a set with them, but they just don't.
Funnily, I've had several people stop and watch me do my sets with them and they stare at me with a look on their faces like they expect me to completely fail or have terrible form, but I always man-handle them with ease and commonly get a silent nod of approval from the skeptics.
I really have no idea what my max working set is with DBs because there's nothing over 100, but today I was able to complete 4x12 and only the last 4 reps of the final set were a struggle.
Any ideas of what I might be able to rep x8? 120?
10-10-2019, 08:21 AM
-
#303
- 78novacaine
- Registered User
-
- 78novacaine
- Registered User
- Join Date: Jan 2019
- Posts: 15,477
- Rep Power: 176552
-
-
Originally Posted By Kay4Kool⏩
I think he's got the 120's for 8. If 100×12 were a max effort set then yeah 110's, but he said he did 4×12 and it wasn't a huge challenge at that.110.
Permabulk/bloatlord Crew
Tradie Crew
HTC
10-10-2019, 08:27 AM
-
#304
- AdvancedDreamer
- Registered Retard
-
- AdvancedDreamer
- Registered Retard
- Join Date: Nov 2014
- Posts: 12,955
- Rep Power: 91053
-
-
Why is this pathetic individual still allowed to post on this forum?
10-10-2019, 08:54 AM
-
#305
Originally Posted By 78novacaine⏩
I actually have experience going from a gym that had 100's to max was 140.I think he's got the 120's for 8. If 100×12 were a max effort set then yeah 110's, but he said he did 4×12 and it wasn't a huge challenge at that.
I was doing 100s for 12 too but I went up to 110 for 9. Also depends on strength of front delts so you don't rip something
Bookmarks
-
- Digg
-
- del.icio.us
-

- StumbleUpon
-
-
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts