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10-21-2017, 04:42 PM
#3451
Originally Posted By Smashiin
this is another account i made years ago obviously.
The O in OG stands for "Original" if this isn't your original account, STFU and GTFO, kthxbye
Don't put that on me Ricky Bobby, don't you ever put that on me.
  1. Bando
  2. The Mini Shadow
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  1. Bando
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10-21-2017, 04:50 PM
#3452
Checking in…forgot what my join date was.
  1. WIGuy
  2. Registered User
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  1. WIGuy
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10-21-2017, 11:08 PM
#3453
Originally Posted By Bando
The O in OG stands for "Original" if this isn't your original account, STFU and GTFO, kthxbye
Oh… It's my second account old enough? I didn't check… Probably not. Whoops. I'll gtfo
***Sweet Southern charm voice. Boobs of Mass Destruction.***

Reps on sight:
PeaceWithin
matw
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╚══Rugby
  1. hai2dehfolks
  2. Breezy F Baby
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  1. hai2dehfolks
  2. Breezy F Baby
  3. Join Date: Feb 2009
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10-21-2017, 11:38 PM
#3454
Originally Posted By WIGuy
Checking in…forgot what my join date was.
Strong join date
Strong post count
Strong reps
  1. US_Ranger
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  1. US_Ranger
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  3. Join Date: Apr 2005
  4. Location: California, United States
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10-22-2017, 12:12 AM
#3455
in.
Mod negged by LUKEDEICHER

Aways pick 1 crew

Former Misc EMT Crew

Former Misc Tradies Crew

Misc IT Crew
  1. Livinhealthier2010
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  1. Livinhealthier2010
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10-22-2017, 12:20 AM
#3456
hows everybody's sunday afternoon going?
'Id rather die on my feet, than live on my knees' - Emiliano Zapata

-: COUNTRYMIKE Appreciation Crew :-

'I Will Walk Through The Valley Of The Shadow Of Death, I Will Fear No Evil Because I'm The Baddest Motherfuker In The God Damn Valley'

Fukn Brozart
  1. Land_Down_Under
  2. Huntin a bit of meat
  3. Land_Down_Unders avatar
  1. Land_Down_Under
  2. Huntin a bit of meat
  3. Join Date: Sep 2009
  4. Location: Victoria, Australia
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10-22-2017, 01:44 PM
#3457
Originally Posted By Land_Down_Under
hows everybody's sunday afternoon going?
Sunday = football so fantastic. Yourself?
  1. Lunatic
  2. The Cripple
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  1. Lunatic
  2. The Cripple
  3. Join Date: Nov 2002
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10-22-2017, 01:52 PM
#3458
Originally Posted By US_Ranger
Strong join date
Strong post count
Strong reps
Strong everything.
  1. Peter Ruby
  2. Yes, I lift.
  3. Peter Rubys avatar
  1. Peter Ruby
  2. Yes, I lift.
  3. Join Date: Oct 2007
  4. Posts: 13,681
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10-22-2017, 01:57 PM
#3459
Originally Posted By student
i browse rather than post
Apparently. Strong restraint.
  1. Peter Ruby
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  1. Peter Ruby
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10-22-2017, 02:05 PM
#3460
I tend to write a comment then change my mind and leave the topic.
U.S. Army
OEF '12
  1. scat
  2. The thing
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  1. scat
  2. The thing
  3. Join Date: Apr 2002
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10-22-2017, 02:52 PM
#3461
Originally Posted By scat
I tend to write a comment then change my mind and leave the topic.
True OG Miscer, have some humble measlies OG
Don't put that on me Ricky Bobby, don't you ever put that on me.
  1. Bando
  2. The Mini Shadow
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  1. Bando
  2. The Mini Shadow
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10-23-2017, 06:02 AM
#3462
oh hi dere
  1. All-Star11
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  1. All-Star11
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10-23-2017, 06:23 AM
#3463
Originally Posted By hai2dehfolks
Oh… It's my second account old enough? I didn't check… Probably not. Whoops. I'll gtfo
poverty join date

Originally Posted By Livinhealthier2010
in.
poverty join date

Originally Posted By Land_Down_Under
hows everybody's sunday afternoon going?
poverty join date

Originally Posted By Lunatic
Sunday = football so fantastic. Yourself?
lol @ Feb 2106

negged



actually mirin join dates on this page overall, usually it's full of 2010 *******s 'oh OG OG' no thx jeff
fukn Brozart
I'm a hugger
  1. Brozart
  2. dunno
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  1. Brozart
  2. dunno
  3. Join Date: Apr 2007
  4. Location: Sydney, NSW, Australia
  5. Posts: 24,097
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10-23-2017, 06:47 AM
#3464
Originally Posted By Livinhealthier2010
in.
Wow, haven't seen a red <'09 for a long time. You must be a real kunt.
___________________

"In the darksome night of despair, my eye turneth expectant and full of hope to the morn of Thy boundless favor and at the hour of dawn my drooping soul is refreshed and strengthened in remembrance of Thy beauty and perfection." - `Abdu'l-Bahá
  1. Prose Edda
  2. Kiwi
  3. Prose Eddas avatar
  1. Prose Edda
  2. Kiwi
  3. Join Date: Feb 2008
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10-23-2017, 06:52 AM
#3465
Originally Posted By Prose Edda
Wow, haven't seen a red <'09 for a long time. You must be a real kunt.
especially if he got mod negged by LUKEDEICHER, he was as easy going as they come…
  1. DAVEZILLA
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  1. DAVEZILLA
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10-23-2017, 06:52 AM
#3466
Originally Posted By Prose Edda
Wow, haven't seen a red <'09 for a long time. You must be a real kunt.
Livinhealthier2010 is a complete loser! (-2000)
fukn Brozart
I'm a hugger
  1. Brozart
  2. dunno
  3. Brozarts avatar
  1. Brozart
  2. dunno
  3. Join Date: Apr 2007
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10-23-2017, 07:02 AM
#3467
Originally Posted By scat
I tend to write a comment then change my mind and leave the topic.
Your username is chitty OG
NDSU Crew
Kansas City Royals Crew
Winnipeg Blue Bombers Crew
Over the Top is the GOAT Movie Crew
HTC 4 life brother!!!

"If you don't have skid marks on your underwear after a leg workout, then you aren't training hard enough" - Big Lenny
  1. devin45k
  2. Segabrah
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  1. devin45k
  2. Segabrah
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10-24-2017, 01:15 PM
#3468
Slow moving is moving slowly.
  1. Peter Ruby
  2. Yes, I lift.
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  1. Peter Ruby
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10-24-2017, 01:18 PM
#3469
I'm guess 2007 is a popular join date cause most of us are prior military and joined when we were in the sandbox to pass some time…?

True?
I walk amongst you…….but I am not one of you.
  1. JIGSAW
  2. I want to play a game...
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  1. JIGSAW
  2. I want to play a game...
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Quote
10-24-2017, 01:23 PM
#3470
Originally Posted By JIGSAW
I'm guess 2007 is a popular join date cause most of us are prior military and joined when we were in the sandbox to pass some time…?

True?
No sandbox for me. Came here to join after a couple years of lurking. Even then I didn't post for a few years.

Edit: 07 is the best join date year.
  1. Peter Ruby
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  1. Peter Ruby
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10-24-2017, 01:44 PM
#3471
I have been going at it stronger than normal at the gym and as a result I got a lot of pains and aches. I know I am getting older and stuff but what do you guys do minimize soreness?
  1. MinisterOfLust
  2. 👽👽👽👽👽👽
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  1. MinisterOfLust
  2. 👽👽👽👽👽👽
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10-24-2017, 01:47 PM
#3472
Originally Posted By MinisterOfLust
I have been going at it stronger than normal at the gym and as a result I got a lot of pains and aches. I know I am getting older and stuff but what do you guys do minimize soreness?
Can't talk about that here.
  1. Peter Ruby
  2. Yes, I lift.
  3. Peter Rubys avatar
  1. Peter Ruby
  2. Yes, I lift.
  3. Join Date: Oct 2007
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Quote
10-24-2017, 01:55 PM
#3473
Originally Posted By Peter Ruby
Can't talk about that here.
lol, right.
  1. MinisterOfLust
  2. 👽👽👽👽👽👽
  3. MinisterOfLusts avatar
  1. MinisterOfLust
  2. 👽👽👽👽👽👽
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Quote
10-24-2017, 02:24 PM
#3474

JeannetteEmigh
Join Date: Dec 1987



lol wat

strong join date
I walk amongst you…….but I am not one of you.
  1. JIGSAW
  2. I want to play a game...
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  1. JIGSAW
  2. I want to play a game...
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Quote
10-24-2017, 02:53 PM
#3475
Originally Posted By JIGSAW

JeannetteEmigh
Join Date: Dec 1987



lol wat

strong join date
She probably did some favors for the mods and admins. You know, helped with some site code and all that.
  1. Peter Ruby
  2. Yes, I lift.
  3. Peter Rubys avatar
  1. Peter Ruby
  2. Yes, I lift.
  3. Join Date: Oct 2007
  4. Posts: 13,681
  5. Rep Power: 202,205
Quote
10-24-2017, 05:22 PM
#3476
Originally Posted By MinisterOfLust
I have been going at it stronger than normal at the gym and as a result I got a lot of pains and aches. I know I am getting older and stuff but what do you guys do minimize soreness?
I eased back into it slowly with poocy weights. Now, I am feeling great with the heavy chit.
Add me on instagram @davidgzz1981
  1. Striation
  2. Cals in vs. cals out
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  1. Striation
  2. Cals in vs. cals out
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  5. Age: 43
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Quote
10-25-2017, 03:14 AM
#3477
Originally Posted By MinisterOfLust
I have been going at it stronger than normal at the gym and as a result I got a lot of pains and aches. I know I am getting older and stuff but what do you guys do minimize soreness?
I warmup with rowing beforehand and stretch afterwords. I've got some specific stretches that I do for specific pains and avoid lifts that really bother me, BB Rows, Dips & normal grip pullups.
Don't put that on me Ricky Bobby, don't you ever put that on me.
  1. Bando
  2. The Mini Shadow
  3. Bandos avatar
  1. Bando
  2. The Mini Shadow
  3. Join Date: Jun 2007
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10-25-2017, 05:10 AM
#3478
Originally Posted By MinisterOfLust
I have been going at it stronger than normal at the gym and as a result I got a lot of pains and aches. I know I am getting older and stuff but what do you guys do minimize soreness?
I stretch for 10-15 mins before a workout and foam roll almost every evening. My right knee has been giving me all kinds of issues of late, picked up a 'jumper's knee strap' the other day and cot damn if it didn't make my knee feel like it were 20 again. Keep at it mayne!
ʙ ᴜ ᴄ ᴋ ᴇ ʏ ᴇ ✭ ɴ ᴀ ᴛ ɪ ᴏ ɴ
  1. buckeyenutz
  2. ɪɴᴛᴊ
  3. buckeyenutzs avatar
  1. buckeyenutz
  2. ɪɴᴛᴊ
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Quote
10-25-2017, 05:50 AM
#3479
Originally Posted By Peter Ruby
07 is the best join date year.
this
  1. SMC90
  2. Sola Virtus Triumphat
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  1. SMC90
  2. Sola Virtus Triumphat
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10-25-2017, 06:18 AM
#3480
Originally Posted By MinisterOfLust
I have been going at it stronger than normal at the gym and as a result I got a lot of pains and aches. I know I am getting older and stuff but what do you guys do minimize soreness?
If I don't warm up enough I get aches and pains bro.. I used to think I warmed up enough, but in reality I didn't. These days I try to break a sweat before I actually start working out and it has really helped a lot.
"Do you think S actually felt like that was a sxual thing he was doig? he's like. Only an actual p3do would thik that she thought he was groping her, too."

"Not that it's impossibl to touch a minor inapproriately, but it is true that a 6 year old girl will not recognie someone putting a hand on their chest as roping, whether it is inappropriat or not."

- Jayarbie

https://forum.bodybuilding.com/showthread.phpt=182007113&p=1671975503#post1671975503
  1. Bushmaster
  2. Jacques Rhott
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  1. Bushmaster
  2. Jacques Rhott
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