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» ****2019 Aesthetics Crew****
  1. Results 331 to 360 of 1014
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post 1573700241 02-15-2019, 07:45 AM
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#331
  1. ayyy
  2. ~20% gay
  1. ayyy
  2. ~20% gay
  3. Join Date: Dec 2015
  4. Posts: 10,012
  5. Rep Power: 88829
Originally Posted By cutandrunmate
Update Week 6 - thoughts?
are you cutting?
Official LTC representative
post 1573706571 02-15-2019, 09:01 AM
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#332
  1. jlsnyderTypeR
  2. Registered User
  1. jlsnyderTypeR
  2. Registered User
  3. Join Date: Jan 2010
  4. Location: Paducah, Kentucky, United States
  5. Posts: 9,314
  6. Rep Power: 90154
[QUOTE=UknowWho11 post_id=1573642261]In. 5'10'' 170 pounds (prob 9-10%bf)

[img]https://imgur.com/waLalX0.jpg[img][/QUOTE]Dude...put some pants on![img]//assets.bodybuilding.com/forum/images/smilies/eek.gif[/img]

And that is not what 9-10% looks like, but put some pants on with better lighting and some one can provide a better evaluation.
**PUREBLOOD FOR LIFE CREW**
-- A e s t h e t i c s C r e w -- E x t r e m e D i p s C r e w -- M i s c C a r C r e w ---
**2004 Acura NSX**2017 Honda Civic Type R, BADGE #357**
**2018 BMW X5M**2020 Toyota TRD PRO**
**Sandwiches are made in the KITCHEN......ABS are built in the GYM!**
post 1573706851 02-15-2019, 09:04 AM
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#333
  1. cutandrunmate
  2. Registered User
  1. cutandrunmate
  2. Registered User
  3. Join Date: Nov 2017
  4. Age: 35
  5. Posts: 805
  6. Rep Power: 5082
yes
post 1573707291 02-15-2019, 09:10 AM
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#334
  1. manletstrength
  2. Going beyond my limits
  1. manletstrength
  2. Going beyond my limits
  3. Join Date: Jan 2019
  4. Posts: 5,196
  5. Rep Power: 26827
Going back to the gym tonight to do arms. Will be on my true training regimen on Monday coming up.

I'm truly ready to fit into a size 34in waist pants. My 36s are falling off me, literally. I'll be weighing myself tomorrow morning to see where I'm at and then take it from there.

So far so good.
Training Log:
https://forum.obnoxiousbrutes.com/showthread.php?t=180254293&p=1640414853#post1640414853

I will always follow my own path and stay true to myself and my heart, to do what I feel is right
post 1573707921 02-15-2019, 09:19 AM
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#335
  1. ayyy
  2. ~20% gay
  1. ayyy
  2. ~20% gay
  3. Join Date: Dec 2015
  4. Posts: 10,012
  5. Rep Power: 88829
Originally Posted By jlsnyderTypeR
Dude...put some pants on!

And that is not what 9-10% looks like, but put some pants on with better lighting and some one can provide a better evaluation.
i've decided he's right at the sweet spot where he feels bigger than everyone and the dysmorphia has yet to set in. The day he walks in a pl or bbing gym is gonna be earth shattering for him
Originally Posted By cutandrunmate
yes
gjdm, looks like you have the chest and arm fat storage genetics so be peppered to lose a disgusting amount of visual size the deeper you get
Official LTC representative
post 1573708591 02-15-2019, 09:28 AM
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#336
  1. cutandrunmate
  2. Registered User
  1. cutandrunmate
  2. Registered User
  3. Join Date: Nov 2017
  4. Age: 35
  5. Posts: 805
  6. Rep Power: 5082
Originally Posted By ayyy
i've decided he's right at the sweet spot where he feels bigger than everyone and the dysmorphia has yet to set in. The day he walks in a pl or bbing gym is gonna be earth shattering for him

gjdm, looks like you have the chest and arm fat storage genetics so be peppered to lose a disgusting amount of visual size the deeper you get
my arms are lean af - I've got huge arms (genetic gift). Next time I post an update photo i'll use better lighting. My chest, i'll agree with you there.

Appreciate the feedback
post 1573708981 02-15-2019, 09:33 AM
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#337
  1. RawkRawk
  2. Registered User
  1. RawkRawk
  2. Registered User
  3. Join Date: Mar 2016
  4. Location: United States
  5. Posts: 630
  6. Rep Power: 6037
In on this. Will post some pics when I get out of class. Motivated looking at all of you guys gettin shredded for this summer
post 1573713681 02-15-2019, 10:25 AM
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#338
  1. GrimRep_er
  2. The Dark Man
  1. GrimRep_er
  2. The Dark Man
  3. Join Date: Feb 2008
  4. Location: New Jersey, United States
  5. Posts: 11,736
  6. Rep Power: 89534
Awesome thread! My current progress.



I have a good feeling about this year, and I've never been wrong!
USMC 95-2000

Do or do not, their is no try! (I made this up myself)
post 1573772971 02-16-2019, 01:24 AM
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#339
  1. superbear5
  2. Registered User
  1. superbear5
  2. Registered User
  3. Join Date: Jun 2012
  4. Location: San Jose, California, United States
  5. Posts: 190
  6. Rep Power: 740
In because been smoking weed then eating 4-6k calories a day bc of munchies for past 2 months. its time to shred brahs
post 1573773111 02-16-2019, 01:30 AM
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#340
  1. wave_length
  2. Retired at 42
  1. wave_length
  2. Retired at 42
  3. Join Date: Dec 2008
  4. Location: Vienna, Austria
  5. Age: 53
  6. Posts: 18,041
  7. Rep Power: 68853
Started first of February to match my best condition ever (10 years ago) but at about 15lbs heavier. On track to get there in May.
How to lose fat for Noobs: http://forum.obnoxiousbrutes.com/showthread.php?t=129247741
post 1573774331 02-16-2019, 02:13 AM
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#341
  1. Nicklol
  2. Bodybalder
  1. Nicklol
  2. Bodybalder
  3. Join Date: Jul 2010
  4. Location: Toronto, Ontario, Canada
  5. Posts: 59,702
  6. Rep Power: 147685
Im making a comeback this year
Doordasher crew (SRS)
Bidet Crew
Nissan Versa 2023 crew
Bald crew
post 1573785701 02-16-2019, 08:07 AM
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#342
  1. Muzzlrpress
  1. Muzzlrpress
  2. Join Date: Jan 2011
  3. Location: United States
  4. Posts: 104,332
  5. Rep Power: 993953
I think I snacked myself into the upper 190's, but the 4 pack isn'ttoobad. My face hasn't bloated up, so things haven't gotten out of hand yet. Want to maintain around here until spring.


I'm back, bitches!
post 1573786511 02-16-2019, 08:23 AM
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#343
  1. manletstrength
  2. Going beyond my limits
  1. manletstrength
  2. Going beyond my limits
  3. Join Date: Jan 2019
  4. Posts: 5,196
  5. Rep Power: 26827
Originally Posted By manletstrength
Going back to the gym tonight to do arms. Will be on my true training regimen on Monday coming up.

I'm truly ready to fit into a size 34in waist pants. My 36s are falling off me, literally. I'll be weighing myself tomorrow morning to see where I'm at and then take it from there.

So far so good.
Hopped on the scale today. I'm currently sitting at 181.8lbs. I've gained 13lbs in the past 2 months. I've gained fat and muscle. Going to try to maintain that weight as I gain more muscle and LBM. Maybe go on cut if i keep gaining unnecessary weight. We will see where this all takes me...
Training Log:
https://forum.obnoxiousbrutes.com/showthread.php?t=180254293&p=1640414853#post1640414853

I will always follow my own path and stay true to myself and my heart, to do what I feel is right
post 1573809791 02-16-2019, 02:56 PM
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#344
  1. ayyy
  2. ~20% gay
  1. ayyy
  2. ~20% gay
  3. Join Date: Dec 2015
  4. Posts: 10,012
  5. Rep Power: 88829
Originally Posted By Muzzlrpress
I think I snacked myself into the upper 190's, but the 4 pack isn'ttoobad. My face hasn't bloated up, so things haven't gotten out of hand yet. Want to maintain around here until spring.

arms are lookin xxxtra meaty
Official LTC representative
post 1573810051 02-16-2019, 02:59 PM
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#345
  1. Muzzlrpress
  1. Muzzlrpress
  2. Join Date: Jan 2011
  3. Location: United States
  4. Posts: 104,332
  5. Rep Power: 993953
Originally Posted By ayyy
arms are lookin xxxtra meaty
Thanks m8, but I cant help feeling like something's missing. Like there isn't enough tricep or something. I could just be retarded.
I'm back, bitches!
post 1573810351 02-16-2019, 03:04 PM
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#346
  1. MichaelDuong
  2. lol wut xd
  1. MichaelDuong
  2. lol wut xd
  3. Join Date: Aug 2016
  4. Posts: 6,415
  5. Rep Power: 83739
Sitting at 168.5, started at like 170-172 like two weeks ago?

Thing is I actually don't -want- to cut this time around fml..been kind of setting it aside lately. Been gaining a lot of strength, and with that strength comes the want to just utterly bloatmog for the rest of the year and cut next summer. Been running smolov jr for my bench and I have a feeling I'll be getting some juicy gains if I kept bulking..so plan for now is to just make it through that program (raising my calories to a surplus for the time being) and actually dialing in the cut for real in March..
post 1573810491 02-16-2019, 03:07 PM
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#347
  1. Muzzlrpress
  1. Muzzlrpress
  2. Join Date: Jan 2011
  3. Location: United States
  4. Posts: 104,332
  5. Rep Power: 993953
Originally Posted By MichaelDuong
Sitting at 168.5, started at like 170-172 like two weeks ago?

Thing is I actually don't -want- to cut this time around fml..been kind of setting it aside lately. Been gaining a lot of strength, and with that strength comes the want to just utterly bloatmog for the rest of the year and cut next summer. Been running smolov jr for my bench and I have a feeling I'll be getting some juicy gains if I kept bulking..so plan for now is to just make it through that program (raising my calories to a surplus for the time being) and actually dialing in the cut for real in March..
Everyone should experience being a bloatlord at least once. It'll definitely make you never want to be that fat again for damn sure.
I'm back, bitches!
post 1573812361 02-16-2019, 03:39 PM
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#348
  1. ayyy
  2. ~20% gay
  1. ayyy
  2. ~20% gay
  3. Join Date: Dec 2015
  4. Posts: 10,012
  5. Rep Power: 88829
Originally Posted By Muzzlrpress
Thanks m8, but I cant help feeling like something's missing. Like there isn't enough tricep or something. I could just be retarded.
nahh probably just the lighting

no such thing as too much tricep tho
Official LTC representative
post 1573818671 02-16-2019, 05:06 PM
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#349
  1. SiIverBack
  1. SiIverBack
  2. Join Date: Apr 2015
  3. Location: United States
  4. Height: 6'0"
  5. Weight: 190 lbs
  6. Posts: 2,088
  7. Rep Power: 16816
Pre gym

Haven’t started cutting yet




Haven’t been able to train shoulders for a few months because my right shoulder was torn
USAF Veteran
FL Crew
Neg Patels on site crew
post 1573865381 02-17-2019, 10:56 AM
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#350
  1. Garpay
  2. Banned
  1. Garpay
  2. Banned
  3. Join Date: Feb 2019
  4. Posts: 506
  5. Rep Power: 0
Originally Posted By SiIverBack
Pre gym

Haven’t started cutting yet



Haven’t been able to train shoulders for a few months because my right shoulder was torn
good felt bro
post 1573888701 02-17-2019, 04:34 PM
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#351
  1. bb09
  2. Meltin' abs
  1. bb09
  2. Meltin' abs
  3. Join Date: Jul 2009
  4. Location: United Kingdom (Great Britain)
  5. Posts: 10,211
  6. Rep Power: 34323


Saturday morning, probably still 88.5kg.
post 1573889331 02-17-2019, 04:46 PM
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#352
  1. insidemane
  2. Banned
  1. insidemane
  2. Banned
  3. Join Date: Feb 2019
  4. Posts: 10,458
  5. Rep Power: 0
Originally Posted By bb09
[im fg]

Saturday morning, probably still 88.5kg.
how much you squat? Great legs no.homo
post 1573889531 02-17-2019, 04:50 PM
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#353
  1. insidemane
  2. Banned
  1. insidemane
  2. Banned
  3. Join Date: Feb 2019
  4. Posts: 10,458
  5. Rep Power: 0
Some good physique in here. Respect lads
post 1573890201 02-17-2019, 05:05 PM
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#354
  1. MichaelDuong
  2. lol wut xd
  1. MichaelDuong
  2. lol wut xd
  3. Join Date: Aug 2016
  4. Posts: 6,415
  5. Rep Power: 83739
Originally Posted By Muzzlrpress
Everyone should experience being a bloatlord at least once. It'll definitely make you never want to be that fat again for damn sure.
I was 190 bloatmaxxxing before my first srs cut actually..don't ever want to get that fat again, I just enjoy the pumped feeling and being strong in the gym
post 1573892191 02-17-2019, 05:43 PM
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#355
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
  5. Rep Power: 74063
191 lbs this morning...slowly appear the Shredz will.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1573892271 02-17-2019, 05:44 PM
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#356
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
  5. Rep Power: 74063
Originally Posted By bb09


Saturday morning, probably still 88.5kg.
Here he goes into Shredzville.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1573892461 02-17-2019, 05:46 PM
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#357
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
  5. Rep Power: 74063
Originally Posted By MichaelDuong
I was 190 bloatmaxxxing before my first srs cut actually..don't ever want to get that fat again, I just enjoy the pumped feeling and being strong in the gym
I got up to 196 this time. I was surprised that I wasn't as fat as previous times when I only hit 187 for max bulk weight.
I'm feeling good about cutting but my mind just isn't into 100%
Maybe because I got a cold that won't go away.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1573892931 02-17-2019, 05:52 PM
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#358
  1. tightteeshirt
  2. Registered User
  1. tightteeshirt
  2. Registered User
  3. Join Date: Sep 2016
  4. Age: 39
  5. Posts: 6,540
  6. Rep Power: 14739
Originally Posted By bb09


Saturday morning, probably still 88.5kg.
yo damn
post 1573893151 02-17-2019, 05:56 PM
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#359
  1. MichaelDuong
  2. lol wut xd
  1. MichaelDuong
  2. lol wut xd
  3. Join Date: Aug 2016
  4. Posts: 6,415
  5. Rep Power: 83739
Originally Posted By deltpecx
I got up to 196 this time. I was surprised that I wasn't as fat as previous times when I only hit 187 for max bulk weight.
I'm feeling good about cutting but my mind just isn't into 100%
Maybe because I got a cold that won't go away.
Yeah exactly, I'm leaner this time around at my current weight and much bigger than before too. Just hard for me to get my mind set on cutting 100% as well knowing I've more likely than not made some good progress
post 1573893851 02-17-2019, 06:06 PM
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#360
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
  5. Rep Power: 74063
Originally Posted By MichaelDuong
Yeah exactly, I'm leaner this time around at my current weight and much bigger than before too. Just hard for me to get my mind set on cutting 100% as well knowing I've more likely than not made some good progress
Oh I want to seee what I illl look like at stage weight @170 I hope this time. A lifting friend said I look thicker the other day and he doesn't BS me on this stuff. So I'll see in a few months.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
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