Thread: ***Canadian Crew*** Part 8
06-04-2016, 06:31 AM
#4201
Originally Posted By Fawnl⏩
Heard some guys at my gym, bunch of smaller power lifter. Heard one talking about how they ate in 1 day, 2 pizzas, bunch of ice cream, some donuts, etc and lost weight. Well yeah cause I heard what you ate and gained that weight for you.
CF comes in spurts. She was looking for you last time she was here I think. I honk her current job doesn't let her misc.
I'm with marccocia on the bulk/cut thing. In truth, we all have our issues. Some ppl really struggle to put weight on. Some of us… We just have to look and we get fatter. I'm currently eating a dozen eggs a day and I've lost 5lbs. My body is stupid and ONLY wants protein. If I look at anything else, I get fat.
I'm with marccocia on the bulk/cut thing. In truth, we all have our issues. Some ppl really struggle to put weight on. Some of us… We just have to look and we get fatter. I'm currently eating a dozen eggs a day and I've lost 5lbs. My body is stupid and ONLY wants protein. If I look at anything else, I get fat.
Also my body is similar, it wants stupid amounts of protein to drop weight, go just over in carbs boom bloated. My body is so touchy with diet it would have to be a full time job tracking and eating if I was to really cut a lot.
Quote
06-06-2016, 08:05 AM
#4202
Originally Posted By Marcoccia⏩
I might have to do this. I've just been trying to avoid being a bro and pounding shakes.
Liquid calories will be your friend for bulking. Make homemade gainer shakes, have shakes between meals, shakes before meals, shakes during meals. But seriously bulking is easy, if cutting was as easy I'd be fuuking shredded.
Not trying to dreamer bulk, would just like to hit 250 and maintain there for a bit to get a new set point in order. Leaning out is generally pretty easy after that. But then, I don't get shredded. I see no reason to be super lean if I'm not entering a BB comp.
Few days and I'll be in Montreal drinking all the beer in Canada. ALL OF IT!
Originally Posted By Upshall18⏩
She was begging for those pics. And I had to send a few. my cock won't fit in a single picture.
Pretty sure you're the one that scared her off with all the dink pics. No means no bro
I know you're just still mad that I wouldn't send any to you. They wouldn't be special and magical if I just passed them around.
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06-06-2016, 08:12 AM
#4203
misc it was like 34 degrees yesterday in vancouver today is gonna be another hot one i'm sweating through my dress shirts nip stains of peace
President Trump 2020 and 2024
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06-06-2016, 08:35 AM
#4204
Originally Posted By Marcoccia⏩
Etobicoke? Pissening.
I should have given you a call it was right in our area.
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06-06-2016, 08:47 AM
#4205
Originally Posted By AreolaBorealis⏩
fyi to americans, that is 34 degrees celcius
misc it was like 34 degrees yesterday in vancouver today is gonna be another hot one i'm sweating through my dress shirts nip stains of peace
americans prob think "wtf 34 Fahrenheit only LOL"
06-06-2016, 04:23 PM
#4206
Originally Posted By AreolaBorealis⏩
Strong AVI Jax from SOA dat u bb?
misc it was like 34 degrees yesterday in vancouver today is gonna be another hot one i'm sweating through my dress shirts nip stains of peace
★ Canadian Crew ★
★ No-fap for one day then cave Crew ★
★ Stealth flex wherever I go Crew ★
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06-06-2016, 06:52 PM
#4207
Been hot in Van for sure…
I hate it
I hate it
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06-06-2016, 07:34 PM
#4208
Originally Posted By LaughingStorm⏩
Doesn't even have to be that can just be adding a glass or two of milk with each meals will add up throughout the day.
I might have to do this. I've just been trying to avoid being a bro and pounding shakes.
Not trying to dreamer bulk, would just like to hit 250 and maintain there for a bit to get a new set point in order. Leaning out is generally pretty easy after that. But then, I don't get shredded. I see no reason to be super lean if I'm not entering a BB comp.
Few days and I'll be in Montreal drinking all the beer in Canada. ALL OF IT!
Not trying to dreamer bulk, would just like to hit 250 and maintain there for a bit to get a new set point in order. Leaning out is generally pretty easy after that. But then, I don't get shredded. I see no reason to be super lean if I'm not entering a BB comp.
Few days and I'll be in Montreal drinking all the beer in Canada. ALL OF IT!
Originally Posted By Roasted⏩
Yeah Royal York and Bloor.
Etobicoke? Pissening.
06-06-2016, 08:01 PM
#4209
Originally Posted By AreolaBorealis⏩
Mind blown you're in Vancouver
misc it was like 34 degrees yesterday in vancouver today is gonna be another hot one i'm sweating through my dress shirts nip stains of peace
***Canadian Crew***
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06-06-2016, 08:05 PM
#4210
im in vancouver as well. i had a terrible night last night. usually i sleep at 10pm but the heat kept me up until 1am, until i was so sleep deprived. man my legs and arms were all sweaty. felt gross in bed
There is only one Hell: the one we live in now.
06-06-2016, 08:11 PM
#4211
Originally Posted By 2RDEYE⏩
Hnnnng Goatcouver
im in vancouver as well. i had a terrible night last night. usually i sleep at 10pm but the heat kept me up until 1am, until i was so sleep deprived. man my legs and arms were all sweaty. felt gross in bed
You guys should go full catbrah and buy an AC from Costco and return it in the fall
***Canadian Crew***
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06-07-2016, 06:23 AM
#4212
Best thing I've ever bought.
Originally Posted By Upshall18⏩
Lmao. So many snakes at Costco, was going to do that with the fan I bought there last year, but the thing's too good and it's cheap. "Seville Classic" for the nighttime sweats bro up top.
Hnnnng Goatcouver
You guys should go full catbrah and buy an AC from Costco and return it in the fall
You guys should go full catbrah and buy an AC from Costco and return it in the fall
Oh, and Toronto bros, any suggestions for deep tissue massage? Gone to a few RMTs but I want it deeper (no homo). Next thinking of trying SEMI on Sheppard. How about gyms? There's Fitness 365 which is apparently one of the few bodybuilder kind of gyms, then there's Dufferin North and I know nothing about that one.
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06-07-2016, 07:56 AM
#4213
Originally Posted By Marcoccia⏩
I like this advice. Milk is far cheaper than whey/supps.
Doesn't even have to be that can just be adding a glass or two of milk with each meals will add up throughout the day.
Probably also start adding in a PB sammich or two. Mostly because I love natty PB.
Originally Posted By Hunttarded⏩
Far too late. That ship has long since sailed.
(no homo)
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06-07-2016, 08:35 AM
#4214
Originally Posted By LaughingStorm⏩
Especially being in the states as well. Get that whole milk in each and every time you can.
I like this advice. Milk is far cheaper than whey/supps.
Probably also start adding in a PB sammich or two. Mostly because I love natty PB.
Far too late. That ship has long since sailed.
Probably also start adding in a PB sammich or two. Mostly because I love natty PB.
Far too late. That ship has long since sailed.
06-07-2016, 08:45 AM
#4215
Originally Posted By Marcoccia⏩
Milk considerably more expensive up there?
Especially being in the states as well. Get that whole milk in each and every time you can.
Just remembered that I gotta check the exchange rate and see whether Imma go in dry on Canada, or whether Canada will go in dry on me over the next few days.
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06-07-2016, 09:23 AM
#4216
Originally Posted By LaughingStorm⏩
Everything is generally a bit more expensive up here.
Milk considerably more expensive up there?
Just remembered that I gotta check the exchange rate and see whether Imma go in dry on Canada, or whether Canada will go in dry on me over the next few days.
Just remembered that I gotta check the exchange rate and see whether Imma go in dry on Canada, or whether Canada will go in dry on me over the next few days.
The exchange rate will be in your favor unless the POTUS is a Republican then it's Canada's time to shine.
06-07-2016, 11:03 AM
#4217
Anyone know some quality gyms around Bathurst station? Moved here about a month ago
06-07-2016, 11:05 AM
#4218
Originally Posted By Marcoccia⏩
That's why I'm running up well before the election. Just in case.
Everything is generally a bit more expensive up here.
The exchange rate will be in your favor unless the POTUS is a Republican then it's Canada's time to shine.
The exchange rate will be in your favor unless the POTUS is a Republican then it's Canada's time to shine.
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06-07-2016, 12:43 PM
#4219
I just joined a new gym. I've been waiting for 3 months for this place to open. Finally. They open (I signed up first to be a charter member cause $$$). And I hate it. I don't like the equipment. I don't like the set up. They have no stationary rack, or a regular squat rack, just cage and half cage and no trap bar… And get this…. TWO SMITH MACHINES.
I think I'm gonna have to bail. It looks like it's a gym geared for cross fitters.
I'm sad. This whole creature of habit thing is a major issue for me. Mregular gym is SO rammed all the time…
I think I'm gonna have to bail. It looks like it's a gym geared for cross fitters.
I'm sad. This whole creature of habit thing is a major issue for me. Mregular gym is SO rammed all the time…
Squats and Maple syrup son. Squats and Maple syrup.
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06-07-2016, 12:53 PM
#4220
Originally Posted By 2RDEYE⏩
Mirin'. I'm in NB lmao. Hate it here. There's literally nothing.
im in vancouver as well.
+30 today though.
They don't want you to win.
Common sense Crew.
06-07-2016, 12:59 PM
#4221
Originally Posted By LaughingStorm⏩
I'd be a lot richer if I was on that ship.
Far too late. That ship has long since sailed.
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06-07-2016, 01:34 PM
#4222
Originally Posted By Hunttarded⏩
You do have to be good at it, tho.
I'd be a lot richer if I was on that ship.
Enthusiasm isn't always enough.
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06-08-2016, 07:27 AM
#4223
Originally Posted By Fawnl⏩
VERY few gyms have trap bars and I've lifted in more gyms than I can count. But yeah, it's honestly getting ridonculous. I went to my gym at 10 pm last night (!!!!!!) and all the bars were taken! Like WTF? Fitness is such a fad now. I miss the days when you'd go to a gym and the squat racks were always empty cause no one ever squatted or deadlifted. LOL
I just joined a new gym. I've been waiting for 3 months for this place to open. Finally. They open (I signed up first to be a charter member cause $$$). And I hate it. I don't like the equipment. I don't like the set up. They have no stationary rack, or a regular squat rack, just cage and half cage and no trap bar… And get this…. TWO SMITH MACHINES.
I think I'm gonna have to bail. It looks like it's a gym geared for cross fitters.
I'm sad. This whole creature of habit thing is a major issue for me. Mregular gym is SO rammed all the time…
I think I'm gonna have to bail. It looks like it's a gym geared for cross fitters.
I'm sad. This whole creature of habit thing is a major issue for me. Mregular gym is SO rammed all the time…
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Eleshirt Crew
06-08-2016, 07:46 AM
#4224
Originally Posted By Roasted⏩
You gotta find a little hole in the way garage style gym. Not many people like going there cause it's no where as fancy as a commercial gym but the equipment is probably better.
VERY few gyms have trap bars and I've lifted in more gyms than I can count. But yeah, it's honestly getting ridonculous. I went to my gym at 10 pm last night (!!!!!!) and all the bars were taken! Like WTF? Fitness is such a fad now. I miss the days when you'd go to a gym and the squat racks were always empty cause no one ever squatted or deadlifted. LOL
06-08-2016, 08:37 AM
#4225
Originally Posted By Marcoccia⏩
Torque Barbell is close to me but Goodlife is WALKING distance and 24/7 and I like working out at some weird (late) hours so it's hard to beat the convenience. If I worked out at peak hours like 5-8 pm though I'd be at Torque.
You gotta find a little hole in the way garage style gym. Not many people like going there cause it's no where as fancy as a commercial gym but the equipment is probably better.
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06-08-2016, 09:15 AM
#4226
Originally Posted By Roasted⏩
Yeah Torque is getting better I was there when it just opened and it was good but meh looks like they upped their game from pics I've seen from the owner, but they are also not open 24/7 which is a pain for me at times.
Torque Barbell is close to me but Goodlife is WALKING distance and 24/7 and I like working out at some weird (late) hours so it's hard to beat the convenience. If I worked out at peak hours like 5-8 pm though I'd be at Torque.
The gym I go to is in Mississauga a bit of a drive but it's open 24/7 with a key fob. There have been times where I was the only one in there which was awesome.
06-08-2016, 09:22 AM
#4227
Originally Posted By Psyllius⏩
i don't like it that much here either, probably because im poor lol
Mirin'. I'm in NB lmao. Hate it here. There's literally nothing.
+30 today though.
+30 today though.
There is only one Hell: the one we live in now.
06-08-2016, 09:45 AM
#4228
Originally Posted By Marcoccia⏩
I've gone to Torque just to look around. It's fairly small and some equipment is missing but very workable. The limited hours is what kills it for me though. At the end of the day, convenience trumps all so proximity and hours is the deciding factor for me.
Yeah Torque is getting better I was there when it just opened and it was good but meh looks like they upped their game from pics I've seen from the owner, but they are also not open 24/7 which is a pain for me at times.
The gym I go to is in Mississauga a bit of a drive but it's open 24/7 with a key fob. There have been times where I was the only one in there which was awesome.
The gym I go to is in Mississauga a bit of a drive but it's open 24/7 with a key fob. There have been times where I was the only one in there which was awesome.
What gym in Mississauga do you go to?
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06-08-2016, 10:04 AM
#4229
You see the new gym near Steeles and Weston? it's like 5 floors and got a ****ing outdoor waterpark.
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06-08-2016, 12:33 PM
#4230
Originally Posted By Roasted⏩
Yeah there are times where I drive past it on the way to my gym and it's closed lol. I did like the intensity there which always made it good to lift and the people at the gym cause everyone was there for one purpose, lifting.
I've gone to Torque just to look around. It's fairly small and some equipment is missing but very workable. The limited hours is what kills it for me though. At the end of the day, convenience trumps all so proximity and hours is the deciding factor for me.
What gym in Mississauga do you go to?
What gym in Mississauga do you go to?
The gym I lift at is Grunt Performance. Pretty basic in terms of stuff, like zero machines, lots of free weights and space.
Originally Posted By Hunttarded⏩
That's a Lifetime Fitness. I've seen a few others around Toronto. I swear those are just adult day cares, they cost so much and have more to do with not lifting than they do with lifting.
You see the new gym near Steeles and Weston? it's like 5 floors and got a ****ing outdoor waterpark.
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