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Thread: ***Canadian Crew*** Part 8

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11-02-2016, 11:45 AM
#4741
Originally Posted By MatTheCur⏩
Pls.

Show me the way.

Pls.
Was just feeling some pizza last night and got on dat dere coupon time. 2 mediums and wings for like $25. And for some reason I wasn't getting full so I just kept eating. Hadn't had a cheat meal like that in a while felt very good. Went through me in less than 12 hrs.
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11-02-2016, 11:51 AM
#4742
Originally Posted By Marcoccia⏩
Made my final school payment today. No more school debt, would celebrate but just paid off school so broke.
Somebody better be buying you a round or two of drinks. Debt disappearing is a great feeling.

Originally Posted By UACdarknova⏩
Morning phgts.
Ate 12 slices of pizza and 10 wings last night. Had joocy poop this morning. Basically dominating life.
See you later.
Mane, das it.

Originally Posted By MatTheCur⏩
Pls.
Show me the way.
Pls.
To pizza and wings? I know they have them in Quebec.

Probably called something else in French, tho.
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11-02-2016, 12:08 PM
#4743
Originally Posted By LaughingStorm⏩
To pizza and wings? I know they have them in Quebec.

Probably called something else in French, tho.
Pizza.

Des ailes.

Das it mayne. Das it.
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11-02-2016, 01:15 PM
#4744
Originally Posted By MatTheCur⏩
Pizza.
Des ailes.
Das it mayne. Das it.
I'll take the Boudin noire @ La Binerie Mont-Royal any day. Or I would if I could stomach returning to that city . . .
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11-03-2016, 05:26 AM
#4745
Matty… I made the mistake of telling the coach that I was bored. He is now trying to kill me. 315lb rack pulls for reps and then 225 SLDL. And those were my finishing lifts (before aux). I had already done a full squat/dead work out.

I'm so ****ing sore.
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11-03-2016, 10:16 AM
#4746
Originally Posted By Fawnl⏩
Matty… I made the mistake of telling the coach that I was bored. He is now trying to kill me. 315lb rack pulls for reps and then 225 SLDL. And those were my finishing lifts (before aux). I had already done a full squat/dead work out.

I'm so ****ing sore.
Yeah but you'll only get stronger from this point on.
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11-03-2016, 10:53 AM
#4747
Originally Posted By Marcoccia⏩
Yeah but you'll only get stronger from this point on.
Yeah, he told we coukd back off if needed, but I told him if be fine next week. Unfortunately the no pain no gain saying is true. I really wish my OHP would catch the fukk up. Chitty OHP in strongman isn't gonna fly…
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11-03-2016, 05:44 PM
#4748
Originally Posted By Fawnl⏩
Yeah, he told we coukd back off if needed, but I told him if be fine next week. Unfortunately the no pain no gain saying is true. I really wish my OHP would catch the fukk up. Chitty OHP in strongman isn't gonna fly…
Just do more OHP then every week. Only way to improve the bad lifts is just do them more often.

My coach said he wants to get my squat up (like 600 isn't enough) so at some point soon I'll be squatting 4-5 days a week. RIP wearing pants.
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11-04-2016, 06:45 AM
#4749
Originally Posted By Marcoccia⏩
My coach said he wants to get my squat up (like 600 isn't enough) so at some point soon I'll be squatting 4-5 days a week. RIP wearing pants.
Gotta up your game. I've seen Ryan Crouser squat over 660 like it wasn't even a thing.
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11-04-2016, 11:34 AM
#4750
Originally Posted By Marcoccia⏩
Just do more OHP then every week. Only way to improve the bad lifts is just do them more often.

My coach said he wants to get my squat up (like 600 isn't enough) so at some point soon I'll be squatting 4-5 days a week. RIP wearing pants.
Yeah.. I do strict OHP, push press, shoulder press, cleans, power jerks, split jerks, three times a week (a variation of these). Some days heavy, some days crazy high rep for conditioning. I had to stop any overhead work for over a year because of a shoulder issue. So it makes sense it is behind.

I would hate squatting 4-5 days a week, lol
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11-04-2016, 11:43 AM
#4751
Originally Posted By Fawnl⏩
Yeah.. I do strict OHP, push press, shoulder press, cleans, power jerks, split jerks, three times a week (a variation of these). Some days heavy, some days crazy high rep for conditioning. I had to stop any overhead work for over a year because of a shoulder issue. So it makes sense it is behind.

I would hate squatting 4-5 days a week, lol
u WOT m8?
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11-05-2016, 12:09 AM
#4752
sup guys, hope you all have a good weekend
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11-05-2016, 01:23 PM
#4753
Originally Posted By MatTheCur⏩
u WOT m8?
I WOULD HATE SQUATTING 4-5 days a week.
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11-08-2016, 09:54 AM
#4754
Are all you snow Mexicans ready for our new wall?!!!
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11-08-2016, 02:19 PM
#4755
Sup bros n hoes. Last day in the yukon for the season and all done at the gold mine.

Whats good besides reps to all?
Habit is powerfull and custom can Kill.

Niceness FTW.

VEGhed #444.
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11-08-2016, 05:35 PM
#4756
Originally Posted By AVOJAMACADA⏩
Sup bros n hoes. Last day in the yukon for the season and all done at the gold mine.

Whats good besides reps to all?
Sup brah. Studying, watching the election, making some pork chops, life is chill
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11-08-2016, 09:08 PM
#4757
I hope Trump can share some wisdom to help Make Canada Great Again
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11-09-2016, 04:32 AM
#4758
So that was interesting.

Guess I can offer marriage to Americans that want to move here lol.
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11-09-2016, 04:57 AM
#4759
Originally Posted By Marcoccia⏩
So that was interesting.

Guess I can offer marriage to Americans that want to move here lol.
Dude. You're so right. Maybe contact Melania…
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11-09-2016, 05:29 AM
#4760
Originally Posted By Fawnl⏩
Dude. You're so right. Maybe contact Melania…
I'd rather use it on someone that really wants to.
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11-09-2016, 05:31 AM
#4761
Originally Posted By Upshall18⏩
I hope Trump can share some wisdom to help Make Canada Great Again
Don Cherry for PM
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11-09-2016, 05:32 AM
#4762
Canada is full, **** off!

we already have a cuck in parliament.
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11-09-2016, 07:20 AM
#4763
Originally Posted By Marcoccia⏩
So that was interesting.
Guess I can offer marriage to Americans that want to move here lol.
You up for a union of Manmores?
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11-09-2016, 11:27 AM
#4764
Originally Posted By Steps2jacked⏩
Canada is full, **** off!

we already have a cuck in parliament.
Oh hey guy we've never seen before. Nice first impression.

Originally Posted By LaughingStorm⏩
You up for a union of Manmores?
Depends on payment. It's a sliding scale of hotness from women to men.
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11-09-2016, 11:28 AM
#4765
Originally Posted By Marcoccia⏩
Depends on payment. It's a sliding scale of hotness from women to men.
I am damned pretty.
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11-09-2016, 11:55 AM
#4766
hope USA builds a wall , we do not want americans coming in…..
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11-09-2016, 12:20 PM
#4767
Originally Posted By benyu⏩
hope USA builds a wall , we do not want americans coming in…..
But Trump is gonna make Canada pay for it. Them taxes going up even higher.
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11-09-2016, 09:02 PM
#4768
big exam 2 of 3 of the semester done.

went pretty well but i'm in just enough to pass mode and otherwise don't really try much mode rn lol

hows everyone doing
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11-09-2016, 09:46 PM
#4769
Originally Posted By tonyparker69⏩
big exam 2 of 3 of the semester done.

went pretty well but i'm in just enough to pass mode and otherwise don't really try much mode rn lol

hows everyone doing
nice man, in an existential+quarter life crisis right now but otherwise everything else is good. cousin who im really close to is getting married back home but too bad i cant go right now. parents bringing my two dogs back next month so im pretty psyched
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11-09-2016, 10:39 PM
#4770
Originally Posted By LaughingStorm⏩
But Trump is gonna make Canada pay for it. Them taxes going up even higher.
I'm not worried, I saved some money from the free healthcare. Also the tax would be in CAD which is worthless anyways
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