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Thread: Where the OG Join Date Bro's at II

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05-02-2016, 06:14 AM
#511
Originally Posted By martoch⏩
OUCH! Sorry to hear that. How long will it keep you out?

I'm going to gymnastics tomorrow with my gf (fuk I'm gay) - I want to learn cool chit like backflips and whatnot - I'm sure I'll be reporting my own injuries soon.
I have no idea? Never injured myself like this before. I shall continue to train upper body until I feel back to 100%. Then maybe extend it by a week or so just to be sure.

PS a gf that's into gymnastics? nikka knows whats up
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05-02-2016, 06:14 AM
#512
Originally Posted By Land_Down_Under⏩
Watched Capt. America civil war yesterday arvo. Was good. Anyone seen it?
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05-02-2016, 06:16 AM
#513
Originally Posted By All-Star11⏩
I have no idea? Never injured myself like this before. I shall continue to train upper body until I feel back to 100%. Then maybe extend it by a week or so just to be sure.

PS a gf that's into gymnastics? nikka knows whats up
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05-02-2016, 06:49 AM
#514
Originally Posted By All-Star11⏩
well OG's…
Last night I experienced my first (real) injury from lifting
I'm wrapping up my Leg day with some Stiff-Leg Deadlifts. Repping out like 745 pounds (More like 205) and I feel something I've never experienced before. Felt like a rubber band snapping in my hamstring.
The weight goes crashing to the floor and I to with it. Not much pain unless I lift my leg up (walking is manageable). Then I wake up today have have to drive stick to work. Dat dere clutch made me want to cry

stay safe OG's
ayye, on that Canadian healthcare time also, BRB we can see you in 2019
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05-02-2016, 06:51 AM
#515
Originally Posted By Bando⏩
ayye, on that Canadian healthcare time also, BRB we can see you in 2019
lol but at least I don't get a invoice for 250,000
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05-02-2016, 12:23 PM
#516
Fuark OG's got a dumbell BP PR today 120's x 6.

Was strutting around like a peacock till a Bro came in and warmed up with the 80's and was easily throwing up the 125's for 10
Don't put that on me Ricky Bobby, don't you ever put that on me.
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05-02-2016, 12:24 PM
#517
tfw 2009 is now OG.
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05-02-2016, 12:25 PM
#518
Originally Posted By MakeABanana⏩
tfw 2009 is now OG.
That means next year it will be 2008 and I'm finally IN!
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05-02-2016, 01:26 PM
#519
Originally Posted By Bando⏩
Fuark OG's got a dumbell BP PR today 120's x 6.

Was strutting around like a peacock till a Bro came in and warmed up with the 80's and was easily throwing up the 125's for 10
Congrats! This reminds me of when I first put up 100's for military presses and some young buck comes in and does 130's like it was a warm up. I lowered my head and left the gym. Worst day of my life.
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05-02-2016, 01:29 PM
#520
hory ****, its been a while boys
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05-02-2016, 01:40 PM
#521
Originally Posted By Land_Down_Under⏩
Watched Capt. America civil war yesterday arvo. Was good. Anyone seen it?
how good was it? best marvel movie?

every Capt 'Merica and Avenger movie makes me question why I haven't gotten on the super soldier serum yet
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05-02-2016, 01:42 PM
#522
Originally Posted By martoch⏩
That means next year it will be 2008 and I'm finally IN!

Same here boyo. Can't wait.
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05-02-2016, 01:47 PM
#523
Originally Posted By Land_Down_Under⏩
Watched Capt. America civil war yesterday arvo. Was good. Anyone seen it?
Pretty jelly. Will probably be going this weekend.
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05-02-2016, 02:08 PM
#524
Originally Posted By djwolford⏩
Pretty jelly. Will probably be going this weekend.
Same here. Very juiced up to see it.
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05-02-2016, 02:31 PM
#525
Originally Posted By Peter Ruby⏩
Same here. Very juiced up to see it.
I'm just hoping to see Cap get shot. How I feel about the movie hinges on that happening.
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05-02-2016, 02:58 PM
#526
Originally Posted By Bando⏩
Fuark OG's got a dumbell BP PR today 120's x 6.

Was strutting around like a peacock till a Bro came in and warmed up with the 80's and was easily throwing up the 125's for 10
Damn Nice Bando!

Just hit 3K post count.

Gonna go hit chest with my big brother in about 30 , how was your Monday been crushing it at work due to yerba mate and IF.
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05-02-2016, 03:51 PM
#527
Originally Posted By djwolford⏩
I'm just hoping to see Cap get shot. How I feel about the movie hinges on that happening.
Elaborate please. Why do you want him to get shot? He was shot several times in Winter Soldier. You not a fan of Cap?

No major spoilers either please.
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05-02-2016, 04:43 PM
#528
Originally Posted By Bando⏩
Fuark OG's got a dumbell BP PR today 120's x 6.

Was strutting around like a peacock till a Bro came in and warmed up with the 80's and was easily throwing up the 125's for 10
Nice man, I couldn't even get them in position to press.

Time to squat!
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05-02-2016, 05:40 PM
#529
Originally Posted By Darkace⏩
sup brahs!!

i hit ogs back
Nice sig. You've obviously come to the wrong place chief.
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05-02-2016, 05:43 PM
#530
A pinched nerve in your back is no good OG's.
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05-02-2016, 05:54 PM
#531
Originally Posted By Bando⏩
Fuark OG's got a dumbell BP PR today 120's x 6.

Was strutting around like a peacock till a Bro came in and warmed up with the 80's and was easily throwing up the 125's for 10
Originally Posted By Peter Ruby⏩
Congrats! This reminds me of when I first put up 100's for military presses and some young buck comes in and does 130's like it was a warm up. I lowered my head and left the gym. Worst day of my life.
Hate when that happens…

Originally Posted By djwolford⏩
Pretty jelly. Will probably be going this weekend.
Originally Posted By Peter Ruby⏩
Same here. Very juiced up to see it.
This… hopefully on the weekend
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05-02-2016, 05:58 PM
#532
Originally Posted By Peter Ruby⏩
I first put up 100's for military presses and some young buck comes in and does 130's like it was a warm up. I lowered my head and left the gym. Worst day of my life.
I get fired up seeing heavy lifts and being around heavy lifters. We used to have this military Brah in my gym who would spot me and vice versa. One day I was eyeing him deadlift, he got to like 395 x 10 and I actually turned to watch him, he got 9 more reps. Was one of the best things I've ever seen in my gym.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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05-02-2016, 06:09 PM
#533
Originally Posted By ProteinEnough⏩
A pinched nerve in your back is no good OG's.
Been there.. Have had two in my neck. That shiit will have you thinking about a eating a bullet just to dull the pain.

Originally Posted By Bando⏩
I get fired up seeing heavy lifts and being around heavy lifters. We used to have this military Brah in my gym who would spot me and vice versa. One day I was eyeing him deadlift, he got to like 395 x 10 and I actually turned to watch him, he got 9 more reps. Was one of the best things I've ever seen in my gym.
I saw this guy once - tall and thin, like a first baseman… He was muscular and in shape, but far from beastly come in and load up 365 on a bench for his first working set. I thought to myself "He's dreaming!" But sure enough he cranked out 6-8 solid reps with it, and then went up from there. Fuking animal.
"Do you think S actually felt like that was a sxual thing he was doig? he's like. Only an actual p3do would thik that she thought he was groping her, too."

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05-02-2016, 06:55 PM
#534
Originally Posted By Bushmaster⏩
I saw this guy once - tall and thin, like a first baseman… He was muscular and in shape, but far from beastly come in and load up 365 on a bench for his first working set. I thought to myself "He's dreaming!" But sure enough he cranked out 6-8 solid reps with it, and then went up from there. Fuking animal.
This is the beauty of public gyms + HBB's. Train at home Brah's never get to witness this stuff. I enjoy training with my Son in the basement on occasion, especially for barefoot squats, but the society of Iron in my commercial gym on chest day is pure pleasure to me.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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05-02-2016, 07:00 PM
#535
Does 2007 join date count as OG?
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05-02-2016, 07:04 PM
#536
Originally Posted By Bando⏩
This is the beauty of public gyms + HBB's. Train at home Brah's never get to witness this stuff. I enjoy training with my Son in the basement on occasion, especially for barefoot squats, but the society of Iron in my commercial gym on chest day is pure pleasure to me.
I feel you bro… Garage gym crew checking in. Love my craigslist home-gym setup, but I do still miss "it."
"Do you think S actually felt like that was a sxual thing he was doig? he's like. Only an actual p3do would thik that she thought he was groping her, too."

"Not that it's impossibl to touch a minor inapproriately, but it is true that a 6 year old girl will not recognie someone putting a hand on their chest as roping, whether it is inappropriat or not."

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05-02-2016, 07:12 PM
#537
Originally Posted By Peter Ruby⏩
Elaborate please. Why do you want him to get shot? He was shot several times in Winter Soldier. You not a fan of Cap?

No major spoilers either please.
First off, Cap is such a pretentious d-bag. Being a comic book nerd, I'll stop there before I drop spoilers if they stay true to the story.
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05-02-2016, 07:20 PM
#538
Originally Posted By Bando⏩
This is the beauty of public gyms + HBB's. Train at home Brah's never get to witness this stuff. I enjoy training with my Son in the basement on occasion, especially for barefoot squats, but the society of Iron in my commercial gym on chest day is pure pleasure to me.
Yup in the last few years i have had both , @Bando Nooooicceeee.

Do you go super heavy in your garage gym.
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05-03-2016, 10:27 AM
#539
Originally Posted By ProteinEnough⏩
A pinched nerve in your back is no good OG's.
I agree broseph…I get one in my neck all the time now.
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05-03-2016, 12:01 PM
#540
Originally Posted By djwolford⏩
First off, Cap is such a pretentious d-bag. Being a comic book nerd, I'll stop there before I drop spoilers if they stay true to the story.
Fair enough. I never read the comics so seeing the movies is new to me. Like it that way.
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