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» Which female miscer has the greatest hip to waist ratio?
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post 1510574741 07-03-2017, 03:08 PM
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I've noticed when I thought I was hitting legs/glutes hard before, I really wasn't. It's more taxing to work out than any other body part so (I personally) you just want to give up early.

Keep going trotonkat. You'll save yourself a lot of money and your ass will look better than being 90% fat
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post 1510574851 07-03-2017, 03:10 PM
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Originally Posted By Girlgoneweird
I've noticed when I thought I was hitting legs/glutes hard before, I really wasn't. It's more taxing to work out than any other body part so (I personally) you just want to give up early.

Keep going trotonkat. You'll save yourself a lot of money and your ass will look better than being 90% fat
That's another thing. I didn't realize how hard I WASN'T working until I worked with that trainer who forced me past my stopping point. But she was also there to make sure I wouldn't hurt myself.

Even though I have been lifting weights since I was 9 years old, lifting with my Dad's track athletes, I had no idea how to work my muscles toward that level of failure.
post 1510574861 07-03-2017, 03:10 PM
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Originally Posted By TrotonKat
Let's clear up a few things first. I never claimed I tried everything. I have said I do not want to build up my legs, my legs were starting to get too big instead of not doing the exercises I instead cut my weight right down to very light. I was under the impression you can not build a booty without building your legs, I thought bbl would be my best option. Not that I'm lazy, I just want results now not in 2 - 3 - 4 years.
If you want to see results now then work at your goals now. I feel like I am banging my head against a brick wall here.
post 1510575051 07-03-2017, 03:12 PM
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Originally Posted By cookiefiend
If you want to see results now then work at your goals now. I feel like I am banging my head against a brick wall here.
x2. losing patience trying to help this sloot
post 1510575251 07-03-2017, 03:14 PM
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Originally Posted By deadliftbrah19
That's another thing. I didn't realize how hard I WASN'T working until I worked with that trainer who forced me past my stopping point. But she was also there to make sure I wouldn't hurt myself.

Even though I have been lifting weights since I was 9 years old, lifting with my Dad's track athletes, I had no idea how to work my muscles toward that level of failure.
Yep!
-unless you look like a baby giraffe after leg day you ain't doing it right.
-Sitting on the toilet correctly after leg day? Das not it
-Don't need the handicap spot on leg day? Wrong again
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post 1510575351 07-03-2017, 03:15 PM
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#516
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Originally Posted By Fuqdatass
Isn't that why they had those lounge type pieces of furniture nicknamed "fainting couches"? I remember reading due to the constraints of the corsets and the dehydration you mentioned, passing out while wearing one was not uncommon.
worth it/10.
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post 1510575551 07-03-2017, 03:17 PM
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Originally Posted By Girlgoneweird
Yep!
-unless you look like a baby giraffe after leg day you ain't doing it right.
-Sitting on the toilet correctly after leg day? Das not it
-Don't need the handicap spot on leg day? Wrong again
what a load of poop
you don't have to train that hardcore

It's all about volume really and maintaining moderate intensity
I never train to failure
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post 1510575681 07-03-2017, 03:19 PM
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Originally Posted By Girlgoneweird
Yep!
-unless you look like a baby giraffe after leg day you ain't doing it right.
-Sitting on the toilet correctly after leg day? Das not it
-Don't need the handicap spot on leg day? Wrong again
I do none of those things and have legs and ass for days. That all sounds terrible.
I'm back, bitches!
post 1510575781 07-03-2017, 03:20 PM
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Originally Posted By FannySkelper
x2. losing patience trying to help this sloot
Do or do not. There is no try. Good quoteif people want instant gratification that's fine they just need to own up to that. There's too many people that discouraged others from not training their glutes because they'll tell people "well I did this this and this and it never worked"
Then people like me with inferior glute genetics believed them.

It's a good thing I found out about Bret Contreras or I would have wanted a BBL too. There are tons of real before and after of people with saggy asses that totally transformed their glutes.

My ass looks bigger at waist height pics but it has comes a long way from my first before pic of me in the black leggings. I looked like a ****ing sausage lol
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post 1510575911 07-03-2017, 03:21 PM
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Originally Posted By Girlgoneweird
Do or do not. There is no try. Good quoteif people want instant gratification that's fine they just need to own up to that. There's too many people that discouraged others from not training their glutes because they'll tell people "well I did this this and this and it never worked"
Then people like me with inferior glute genetics believed them.

It's a good thing I found out about Bret Contreras or I would have wanted a BBL too. There are tons of real before and after of people with saggy asses that totally transformed their glutes.

My ass looks bigger at waist height pics but it has comes a long way from my first before pic of me in the black leggings. I looked like a ****ing sausage lol
You on the FB group (again if it still exists). It's a great group and sometimes he posts there as well.
post 1510575971 07-03-2017, 03:21 PM
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Originally Posted By Clkflynn
what a load of poop
you don't have to train that hardcore

It's all about volume really and maintaining moderate intensity
I never train to failure
I was sort of joking but some people really do. Those of us that have inferior genetics have to go that hard.
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post 1510576021 07-03-2017, 03:22 PM
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Originally Posted By Muzzlrpress
I do none of those things and have legs and ass for days. That all sounds terrible.
I think at first what she's saying is true, but the more often you hit lower body the less Doms you get.
post 1510576051 07-03-2017, 03:22 PM
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Originally Posted By Girlgoneweird
Do or do not. There is no try. Good quoteif people want instant gratification that's fine they just need to own up to that. There's too many people that discouraged others from not training their glutes because they'll tell people "well I did this this and this and it never worked"
Then people like me with inferior glute genetics believed them.

It's a good thing I found out about Bret Contreras or I would have wanted a BBL too. There are tons of real before and after of people with saggy asses that totally transformed their glutes.

My ass looks bigger at waist height pics but it has comes a long way from my first before pic of me in the black leggings. I looked like a ****ing sausage lol
Brets awesome. Keep up the good work btw you've made real progress
post 1510576431 07-03-2017, 03:25 PM
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#524
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Originally Posted By TrotonKat
I already go the gym. I have lost weight, which means my ass has gone even flatter. I do squats and weights, I get bigger legs which I hate. I personally do not like bigger legs, I like smaller legs, to keep smaller legs means my ass also stays small. I'm currently at work this is why I'm on the misc. I can not work out at work LOL
Have you tried glute bridges with a barbell?



https://www.youtube.com/watch?v=jVlQhlKf-5Q
If You Don't Like To Talk About Your Feelings, This Might Help...
https://forum.obnoxiousbrutes.com/showthread.php?t=178926621

The Most Heartbreaking Thing That I've Learned About 'The Elite'.
https://forum.obnoxiousbrutes.com/showthread.php?t=178536851

Bitcoin And 'The Elite' - Why Bitcoin Is Not Revolutionary
https://forum.obnoxiousbrutes.com/showthread.php?t=179820783
post 1510576811 07-03-2017, 03:29 PM
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[QUOTE=CodyZellery post_id=1510563951][img]http://cf.girlsaskguys.com/q1794718/8b4c106d-ee08-4823-b832-dfe3e01a671c.jpg[/ig]
[img]http://i.imgur.com/b7Ms2UN.jpg[/img]
[img]http://i.imgur.com/RhL89WG.png?2[/][/QUOTE]Would plow so hard damn mami
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post 1510577051 07-03-2017, 03:30 PM
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Came in for pics. Leaving with a headache.
#
post 1510577121 07-03-2017, 03:31 PM
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Originally Posted By FannySkelper
Brets awesome. Keep up the good work btw you've made real progress
Thank you! I think so too. Nowhere near close to being content though.
**Be the change you wish to see on the misc**
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post 1510577151 07-03-2017, 03:31 PM
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Originally Posted By BetaAsPhuck
Have you tried glute bridges with a barbell?
Those are thrusts, though I do prefer them to bridges myself
post 1510577341 07-03-2017, 03:33 PM
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I find it odd that when I ask about creating a peach butt majority of people on here will say all about your genes and were you store fat. When I put before and after booty I ask is this possible, people on here say photo shop or angle or surgery. That you can only put on a very some amount of mass on your butt and if your butt small it will pretty much stay small.

Now when I say surgery everyone now like oh no you can build an ass.

Make up your mind.
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post 1510577441 07-03-2017, 03:34 PM
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Originally Posted By Muzzlrpress
I do none of those things and have legs and ass for days. That all sounds terrible.
So post 'em up bb. Might as well have some male booty shots in this thread.
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post 1510577451 07-03-2017, 03:34 PM
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Originally Posted By PurpleAngus
Would plow so hard damn mami
Out of all the girls mentioneditt she should win or heykiddo, it's a tie really.
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post 1510577491 07-03-2017, 03:34 PM
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Originally Posted By TrotonKat
I find it odd that when I ask about creating a peach butt majority of people on here will say all about your genes and were you store fat. When I put before and after booty I ask is this possible, people on here say photo shop or angle or surgery. That you can only put on a very some amount of mass on your butt and if your butt small it will pretty much stay small.

Now when I say surgery everyone now like oh no you can build an ass.

Make up your mind.
Genetics makes a difference, but it's not the be all end all. You haven't even tried yet.
post 1510577601 07-03-2017, 03:36 PM
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Originally Posted By katya422
So post 'em up bb. Might as well have some male booty shots in this thread.
Just go to my bodyspace and light a candle. Last time my lower half was visible around these parts, I started getting strange messages and cp comments.
I'm back, bitches!
post 1510577691 07-03-2017, 03:37 PM
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Originally Posted By TrotonKat
I find it odd that when I ask about creating a peach butt majority of people on here will say all about your genes and were you store fat. When I put before and after booty I ask is this possible, people on here say photo shop or angle or surgery. That you can only put on a very some amount of mass on your butt and if your butt small it will pretty much stay small.

Now when I say surgery everyone now like oh no you can build an ass.

Make up your mind.
No, what they're saying is if you are meant to have small ass it's never going to be some Kardashian ass no matter how many squats/thrusts/DL you do (unless you get on gear)
What that will do, is shape your ass to where it's much more round and firm and you can add a few inches over a few years if you work hard at it.

If you are wanting some huge unrealistic-for-your-size ass, then yeah go ahead and have the surgery.
You can only change your ass so much. My ass is still small but it looks a lot better.
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post 1510577741 07-03-2017, 03:38 PM
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Originally Posted By TrotonKat
I find it odd that when I ask about creating a peach butt majority of people on here will say all about your genes and were you store fat. When I put before and after booty I ask is this possible, people on here say photo shop or angle or surgery. That you can only put on a very some amount of mass on your butt and if your butt small it will pretty much stay small.

Now when I say surgery everyone now like oh no you can build an ass.

Make up your mind.
Why wouldn't someone be able to make their glute muscles bigger?

Dafuq?
post 1510577781 07-03-2017, 03:38 PM
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Originally Posted By Muzzlrpress
Just go to my bodyspace and light a candle. Last time my lower half was visible around these parts, I started getting strange messages and cp comments.
Sorry about that. But you did have a spoon sticking out of it.
post 1510577871 07-03-2017, 03:38 PM
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Originally Posted By JaymzJ
Out of all the girls mentioneditt she should win or heykiddo, it's a tie really.
Rear glute spread or sit down and STFU !






...jk
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post 1510578021 07-03-2017, 03:40 PM
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#538
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Originally Posted By TrotonKat
I find it odd that when I ask about creating a peach butt majority of people on here will say all about your genes and were you store fat. When I put before and after booty I ask is this possible, people on here say photo shop or angle or surgery. That you can only put on a very some amount of mass on your butt and if your butt small it will pretty much stay small.

Now when I say surgery everyone now like oh no you can build an ass.

Make up your mind.
Its no different than people saying they wanna look like Arnold and the obvious answer is tech. But when you have a new lifter say he wants to hop on you tell him to do what he can naturally first because that's a drastic step when you haven't even taken the time to see what you can accomplish. I mean chit I'm a dude and I have a 42 inch ass with a 28 inch waist. I don't have BIrthing hips or a bunch of fat back their either. It's just a matter of pushing yourself and adding enough mass then leaning out to see what you've accomplished. Just start doing the right exercises first and see where it takes you and get surgery if you need it. Either way you'll look better afterwards because you have the mass underneath to support it.
post 1510578051 07-03-2017, 03:40 PM
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#539
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Originally Posted By JaymzJ
Out of all the girls mentioneditt she should win or heykiddo, it's a tie really.
call me crazy brah but I would choose meow over kiddo (srs)


Would seriously love to pound that pooci
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post 1510578191 07-03-2017, 03:41 PM
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who was miscermeow
who was webcam


who was melis




who.






was.







melis.
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