Thread: ***Canadian Crew*** Part 8
03-02-2017, 08:03 AM
#5461
fuking beautiful day today boyos, practically 10 degrees
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03-02-2017, 08:29 AM
#5462
Originally Posted By HockeyBacon18⏩
-7 out here =/
fuking beautiful day today boyos, practically 10 degrees
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03-02-2017, 08:30 AM
#5463
Originally Posted By MatTheCur⏩
Too warm here. Winter skipped me
-7 out here =/
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03-02-2017, 09:41 AM
#5464
Originally Posted By MatTheCur⏩
Same, what the hell happened between yesterday and today? Went to campus yesterday in a sweater and froze my balls off when it dropped 15 degrees in four hours?!
-7 out here =/
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03-02-2017, 10:16 AM
#5465
-6 in Calgary right now, but we should be getting chinook temps very soon.
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03-02-2017, 02:38 PM
#5466
So I either have an inflamed or ruptured disc in my lower back. I've had this happen twice before but not in my low back. This is the worst of them all, cannot stand long or sit. Kill me now please.
Originally Posted By tonyparker69⏩
Damn what do you weight now?
3 days of tracking calories is 3 days longer than i've gone in like a year. feels good. but then i realize i've got 40 lbs to lose fuuuuck
03-02-2017, 03:50 PM
#5467
Originally Posted By tonyparker69⏩
You can do it, bro. I still have such a hard time putting weight on, I moved back to my parent's place for the rest of the year and lost 12 pounds just from better eating. No cardio or exercise at all, just diet change and massive weight drops
3 days of tracking calories is 3 days longer than i've gone in like a year. feels good. but then i realize i've got 40 lbs to lose fuuuuck
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03-02-2017, 10:06 PM
#5468
Originally Posted By iTzDevo⏩
tell me your ways bro. obviously each body is different, but it seems to me that every carb i eat sticks to my body. Even with a consistent barbell-heavy routine, hard to lose weight without looking like a skinny bish after cutting.
You can do it, bro. I still have such a hard time putting weight on, I moved back to my parent's place for the rest of the year and lost 12 pounds just from better eating. No cardio or exercise at all, just diet change and massive weight drops
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03-02-2017, 10:34 PM
#5469
Originally Posted By Marcoccia⏩
under 220 for the first time in a while as of today.
So I either have an inflamed or ruptured disc in my lower back. I've had this happen twice before but not in my low back. This is the worst of them all, cannot stand long or sit. Kill me now please.
Damn what do you weight now?
Damn what do you weight now?
under 215 for the first time in like 6 months coming soon
Originally Posted By iTzDevo⏩
holy shiit. i'd be slamming the peanut butter back if i was you haha. hows your music/school thing coming along?
You can do it, bro. I still have such a hard time putting weight on, I moved back to my parent's place for the rest of the year and lost 12 pounds just from better eating. No cardio or exercise at all, just diet change and massive weight drops
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03-03-2017, 04:38 AM
#5470
Originally Posted By Muneyy⏩
Dude. This made me LOL for real. That's HILARIOUS. I hope I picture that all day.
Got some cardio in this morning. One of the horses on my property got out last night so I tried to get him back into the field but instead the bastard decided to chase me. Didn't feel like getting killed by a horse today, so I shut the gate at the end of the driveway and will let the horses owner deal with it.
We have had this stupid warm weather for like 2 weeks. Everything is mud at the farm and with 62 horses tramping around in it it's a literal mud pit. Not cool when you are dealing with stallions and colt thoroughbreds. You get sucked into the mud. Now it's frozen solid from the stupid flash freeze. Still not good because the horses can't walk on it like that.
Also jealous of you guys that lose weight easy.
Squats and Maple syrup son. Squats and Maple syrup.
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03-03-2017, 06:29 AM
#5471
Originally Posted By Marcoccia⏩
Lower back injuries suck hard, bruv.
So I either have an inflamed or ruptured disc in my lower back. I've had this happen twice before but not in my low back. This is the worst of them all, cannot stand long or sit. Kill me now please.
Hurting my lower back in a match is the reason I had to cut from 350+ to under 180 lbs to let it recover. It is the reason I am a mere 240 lbs shadow of a man right now.
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03-03-2017, 07:11 AM
#5472
Originally Posted By Fawnl⏩
Hahaha i guess it is funny since I lived to tell the story. I was talking to the owner and apparently that horse is an a
s
shole, so i'm glad I booked it instead of trying to brave it out. Horses I don't know terrify me, so i'm glad I pussied out and ran to my truck. I'm so glad nobody saw me… i'd never live that down.
Dude. This made me LOL for real. That's HILARIOUS. I hope I picture that all day.
03-03-2017, 09:17 AM
#5473
Originally Posted By Marcoccia⏩
Best thing for me was the text I linked you and NOT stretching the lower back. Lots of weighted walks helped. McGill's worked with alot of Olympians and powerlifters, so it's not just some random and it's written in layman terms.
So I either have an inflamed or ruptured disc in my lower back. I've had this happen twice before but not in my low back. This is the worst of them all, cannot stand long or sit. Kill me now please.
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03-03-2017, 09:51 AM
#5474
Originally Posted By Hunttarded⏩
WillRead/10
Best thing for me was the text I linked you and NOT stretching the lower back. Lots of weighted walks helped. McGill's worked with alot of Olympians and powerlifters, so it's not just some random and it's written in layman terms.
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03-03-2017, 05:19 PM
#5475
Originally Posted By wangjiny⏩
I don't even look like I lift anymore, because I don't haha. My metabolism just hasn't slowed down with my age yet I guess
tell me your ways bro. obviously each body is different, but it seems to me that every carb i eat sticks to my body. Even with a consistent barbell-heavy routine, hard to lose weight without looking like a skinny bish after cutting.
Originally Posted By tonyparker69⏩
It's good man. I got offers from all of my schools so I'm staying at Western, class of 2019, which was my top pick. I figured it was my best career move because of all the networking I've done here in the London school board.
holy shiit. i'd be slamming the peanut butter back if i was you haha. hows your music/school thing coming along?
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03-03-2017, 05:58 PM
#5476
Originally Posted By iTzDevo⏩
Nice brah! That is sick! Super happy for you. I'll bring you a cigar sometimes if I'm ever back in London, homecoming or otherwise
I got offers from all of my schools so I'm staying at Western, class of 2019, which was my top pick. I figured it was my best career move because of all the networking I've done here in the London school board.
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03-04-2017, 01:43 AM
#5477
Happy weekend everyone~!!!
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03-04-2017, 07:55 AM
#5478
Originally Posted By wangjiny⏩
Thanks mane. Let me know if you're ever in london, the cigars will be on me. Just finished stocking my humidor with fresh sticks, sitting on about 20 ageing from 2014 (not long in the cigar world, but almost ready to smoke)
Nice brah! That is sick! Super happy for you. I'll bring you a cigar sometimes if I'm ever back in London, homecoming or otherwise
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03-06-2017, 06:17 AM
#5479
Originally Posted By JustBulk⏩
Too short . . .
Happy weekend everyone~!!!
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03-06-2017, 10:37 AM
#5480
Originally Posted By iTzDevo⏩
sounds great man. anything you got will be better than mine b/c I'm a complete newbie to the cigar game. Enjoy the rest of the semester brah! Live it up
Thanks mane. Let me know if you're ever in london, the cigars will be on me. Just finished stocking my humidor with fresh sticks, sitting on about 20 ageing from 2014 (not long in the cigar world, but almost ready to smoke)
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03-06-2017, 10:39 AM
#5481
might be going to the brooklyn, the drake hotel and addisons soon. Non-sat nights of course. Any to brahs ever been to those places?
Weight Loss: Go carnivore or keto/low carb. Create calorie deficit. Buy packaged healthy meals if needed. Meat is good and heals, stop being lied to.
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03-06-2017, 10:43 AM
#5482
Originally Posted By RocknRollMuscle⏩
Hipster spots. Be prepared for pretentious yet poor hippies to be there.
might be going to the brooklyn, the drake hotel and addisons soon. Non-sat nights of course. Any to brahs ever been to those places?
03-06-2017, 10:55 AM
#5483
Originally Posted By 12345623⏩
that's all of toronto lol. heard cute chicks are there.
Hipster spots. Be prepared for pretentious yet poor hippies to be there.
Weight Loss: Go carnivore or keto/low carb. Create calorie deficit. Buy packaged healthy meals if needed. Meat is good and heals, stop being lied to.
Youtube Dr. Shawn Baker to change your life today.
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03-06-2017, 02:55 PM
#5484
Originally Posted By RocknRollMuscle⏩
Been to the Drake hotel. Probably best drinks in the city bring lots of money or prepare to spend they are not cheap.
might be going to the brooklyn, the drake hotel and addisons soon. Non-sat nights of course. Any to brahs ever been to those places?
03-06-2017, 02:57 PM
#5485
Originally Posted By Marcoccia⏩
that's good. dat exchange rate.
Been to the Drake hotel. Probably best drinks in the city bring lots of money or prepare to spend they are not cheap.
more expensive drinks means less dudes means less obstacles to talk to women. i hope drake hotel is happening every night. probably going there during the week to get a feel of the place.
Weight Loss: Go carnivore or keto/low carb. Create calorie deficit. Buy packaged healthy meals if needed. Meat is good and heals, stop being lied to.
Youtube Dr. Shawn Baker to change your life today.
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03-06-2017, 03:07 PM
#5486
Originally Posted By RocknRollMuscle⏩
I've been there on a Friday or Saturday a few times and it's not too crazy in the bar because it's just a bar. Also when drinks are $15+ not many people will go there with cheaper drinks near by.
that's good. dat exchange rate.
more expensive drinks means less dudes means less obstacles to talk to women. i hope drake hotel is happening every night. probably going there during the week to get a feel of the place.
more expensive drinks means less dudes means less obstacles to talk to women. i hope drake hotel is happening every night. probably going there during the week to get a feel of the place.
03-07-2017, 05:42 AM
#5487
Originally Posted By Marcoccia⏩
I went to some incredibly good breweries and cocktail joints in Montreal that were all substantially cheaper.
Also when drinks are $15+ . . .
That is only $11 US, but those still better be some damn good drinks.
Must be like drinking in NYC. I'll go to a brewery, but bars are a no go due to the price.
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03-07-2017, 07:48 AM
#5488
Originally Posted By iTzDevo⏩
NOICE. Glad to hear it man
I don't even look like I lift anymore, because I don't haha. My metabolism just hasn't slowed down with my age yet I guess
It's good man. I got offers from all of my schools so I'm staying at Western, class of 2019, which was my top pick. I figured it was my best career move because of all the networking I've done here in the London school board.
It's good man. I got offers from all of my schools so I'm staying at Western, class of 2019, which was my top pick. I figured it was my best career move because of all the networking I've done here in the London school board.
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03-07-2017, 05:47 PM
#5489
intermitting fasting or whatever is magic. was up at 7am, 6pm now only ate 800 cals all day and i'm not even hungry. wtf is this wizardry
but now i'm like sh*t, ima struggle to reach 1500 cals today, nevermind 2k like i'm supposed to be eating
but now i'm like sh*t, ima struggle to reach 1500 cals today, nevermind 2k like i'm supposed to be eating
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03-08-2017, 05:02 AM
#5490
RIP Taxi industry! We did it BC brehs we finally gonna get Uber
Hnnnng at the BC liberals making liberals cry! And at the same time burying whoever their opposition was in this province
Hnnnng at the BC liberals making liberals cry! And at the same time burying whoever their opposition was in this province
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