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07-06-2023, 07:15 PM
#5911
Originally Posted By IronCharles

That's Alcohol Abuse lulz
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07-07-2023, 03:57 AM
#5912
Originally Posted By IronCharles
Y'all Northern Hemisphere OGs staying cool this summer?


It's hot here too, but not that 🔥
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07-07-2023, 03:58 AM
#5913
Happy friday broski's
“If there is no struggle, there is no progress.” - Frederick Douglass
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07-07-2023, 06:05 AM
#5914
Trying to stay cool in DC but this humidity is insane, i cant seem to get used to it.
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07-07-2023, 06:25 AM
#5915
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07-07-2023, 06:38 AM
#5916
Originally Posted By Bando
Sup? Join dates 2009 and before please and thanks.
Well….guess I can take up some bandwidth.
Can't believe it's been 17 years.

A good weekend to all….
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Just an old guy trying to keep up his rhythm chops.
"One persons perception of good music can be another persons definition of noise"
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07-07-2023, 08:27 AM
#5917
How are we all?
Original board member since 1999
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07-07-2023, 06:40 PM
#5918
Originally Posted By Dan101
How are we all?
Doing good. I gave blood today but in such a way that they only took the red cells, was kinda freaky being hooked up to a machine that took out my blood, extracted the red cells then put it back
Don't put that on me Ricky Bobby, don't you ever put that on me.
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08-10-2023, 11:16 AM
#5919
Originally Posted By Bando
Doing good. I gave blood today but in such a way that they only took the red cells, was kinda freaky being hooked up to a machine that took out my blood, extracted the red cells then put it back
Nice that they let you keep the white cells to fight infection, brah!
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08-10-2023, 07:19 PM
#5920
Originally Posted By IronCharles
Nice that they let you keep the white cells to fight infection, brah!
My blood cells have returned to red white and blue. They're saying blue cells are really bad but apparently they just don't love America as much as I do.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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08-26-2023, 09:20 AM
#5921
Originally Posted By Bando
My blood cells have returned to red white and blue. They're saying blue cells are really bad but apparently they just don't love America as much as I do.
"You must spread some Reputation around before giving it to Bando again."

Would rape you for giving some of them dat der RBC's but on recharge it seems. Not enough blood to go around at the hospitals a quarter of the time – we need all we can get. Sounds like you did a red cell apheresis, so they may have been able to take twice as many RBC's from you. It's actually pretty awesome.
THIS IS SPARTA!!!!!!!!!

Sometimes when no one's home I enjoy separating m&m's into color groups and pretending they're little villages of people with their own economic and social problems, and then I try to fix them through free trade agreements and other diplomatic measures

RIP Aziz Sergeyevich Shavershian
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09-11-2023, 05:19 PM
#5922
Originally Posted By WMBB
"You must spread some Reputation around before giving it to Bando again."

Would rape you for giving some of them dat der RBC's but on recharge it seems. Not enough blood to go around at the hospitals a quarter of the time – we need all we can get. Sounds like you did a red cell apheresis, so they may have been able to take twice as many RBC's from you. It's actually pretty awesome.
You off spread Brah? Those are some mighty rep balls you're swinging, hate to miss out.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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09-11-2023, 09:58 PM
#5923
Originally Posted By Bando
My blood cells have returned to red white and blue. They're saying blue cells are really bad but apparently they just don't love America as much as I do.
My blood color is simple, no blue.

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09-11-2023, 10:37 PM
#5924
yO .
**Texas Crew**
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**Pure Blood Crew**
**Dallas Cowboys Fan Crew**
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10-04-2023, 05:14 PM
#5925
Autumn, the best season to lift comes!

Do any of OGs here still lift weights?

And if so how long have you been doing and how old are you?

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10-04-2023, 08:29 PM
#5926
Originally Posted By Samraiwise
Do any of OGs here still lift weights?
Still banging in the gym. Knee surgery last Fall, Shoulder surgery in a couple months.

Torn rotator cuff, can bench 245 x 8 but I threw a rock at a bird today and my shoulder was on fire for an hour.

The bird was a woodpecker chipping away at my soffit trying to nest in my roof. I think me and the little bastard have come to an understanding.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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10-04-2023, 09:21 PM
#5927
Originally Posted By Bando
The bird was a woodpecker chipping away at my soffit trying to nest in my roof. I think me and the little bastard have come to an understanding.
I've had them try to bore into my siding like that before. Stick a silver pinwheel up there, it will scare them away.

Lil' bass turds. They do eat a lot of bugs, though.
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10-05-2023, 10:27 AM
#5928
Originally Posted By IronCharles
I've had them try to bore into my siding like that before. Stick a silver pinwheel up there, it will scare them away.

Lil' bass turds. They do eat a lot of bugs, though.
I covered the hole with aluminum tape, nice and shiny.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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10-10-2023, 06:20 PM
#5929
Originally Posted By Dan101
How are we all?
Just had Thanksgiving over here so that was good. Dreading the cold months tbh it wouldn't be so bad if it wasn't dark out early in the morning. I hate waking up at 7am, so hard to get motivated.


How's things over on your end?
I think I'm Malcom X, Martin Luther
Add a King, add a Junior
Some bible verses, couple suras
An AK-47 that's a revolution
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10-11-2023, 09:45 AM
#5930
Originally Posted By Samraiwise
Autumn, the best season to lift comes!

Do any of OGs here still lift weights?
Slowly working getting back to it. Lost my passion for it back in late 2020/early 2021. I started lifting at 16, and got burnt out. Was boring me and got 0 enjoyment out of it. Was doing the minimum possible for awhile, getting my head back into lately. Always had trouble keeping the fat off, now at 38 (closer to 39) it's most definitely harder than ever before.

Originally Posted By sif
Just had Thanksgiving over here so that was good. Dreading the cold months tbh it wouldn't be so bad if it wasn't dark out early in the morning. I hate waking up at 7am, so hard to get motivated.
Yes, but Canadian Thanksgiving means that the NHL season has arrived!!!
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10-12-2023, 05:38 PM
#5931
Originally Posted By TheManofSteel
Slowly working getting back to it. Lost my passion for it back in late 2020/early 2021. I started lifting at 16, and got burnt out. Was boring me and got 0 enjoyment out of it. Was doing the minimum possible for awhile, getting my head back into lately. Always had trouble keeping the fat off, now at 38 (closer to 39) it's most definitely harder than ever before.



Yes, but Canadian Thanksgiving means that the NHL season has arrived!!!
Correct. NHL is back. You see that rainbow tape nonsense?? Good lord…
I think I'm Malcom X, Martin Luther
Add a King, add a Junior
Some bible verses, couple suras
An AK-47 that's a revolution
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10-12-2023, 05:42 PM
#5932
Sup boys

Been here since I was 14 or 15…crazy chit now almost 31

How are we doin
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10-14-2023, 07:58 AM
#5933
Originally Posted By TheManofSteel
Slowly working getting back to it. Lost my passion for it back in late 2020/early 2021. I started lifting at 16, and got burnt out. Was boring me and got 0 enjoyment out of it. Was doing the minimum possible for awhile, getting my head back into lately. Always had trouble keeping the fat off, now at 38 (closer to 39) it's most definitely harder than ever before.
I know the going through the motions feelz. I had a forced break with 3 weeks being sick, but when I got back in the fire was rekindled. As guilty as you feel for taking an extended break, sometimes it's necessary.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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11-14-2023, 03:57 PM
#5934
What's up, OGs? What movie is this? Trying to figure it out, but the name escapes me.

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11-16-2023, 07:03 PM
#5935
The Breakfast Club OG
Don't put that on me Ricky Bobby, don't you ever put that on me.
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11-17-2023, 04:56 AM
#5936
Originally Posted By IronCharles
What's up, OGs? What movie is this? Trying to figure it out, but the name escapes me.

Howard Stern's Butt Bongo Fiesta
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11-17-2023, 05:56 AM
#5937
Originally Posted By IronCharles
What's up, OGs? What movie is this? Trying to figure it out, but the name escapes me.

Where's the 'Smell-o-vision' when yah need it?!
B.S. in Health & Exercise Science / M.S. in Exercise Physiology / (Former) Certified Strength & Conditioning Specialist

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11-17-2023, 07:11 AM
#5938
What a perfect time to check in with the originators, dam!^^^
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and…It is our duty to support our brothers and sisters in the iron game!
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11-20-2023, 08:22 PM
#5939
Originally Posted By x-trainer ben
What a perfect time to check in with the originators, dam!^^^
You know that OG stands for Original Gangsters not "Originators" right?

Please tell me you know this
Don't put that on me Ricky Bobby, don't you ever put that on me.
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11-20-2023, 08:43 PM
#5940
Dang, over 15 years here, time for me to touch grass
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