Thread: What time do you eat breakfast?
04-17-2026, 09:52 AM
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#31
Originally Posted By Deathstroke⏩
Your body adapts. I haven't eaten breakfast in a decade and I don't get hunger signals until noon.
IF is ridiculous
BRB waking up at 5am and not eating breakfast until 1-2pm
BRB waking up at 5am and not eating breakfast until 1-2pm
2pm first meal of the day crew.
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04-17-2026, 09:53 AM
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#32
- Deathstroke
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- Deathstroke
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Originally Posted By notbadnotbrad⏩
Yeah. I might give IF another shot keep circling back to it due to RFK Jr.. he believes in that approach so , time to give a go.
Yeah but it works out well if you wake up at 9/9:30am and eat your first meal at 12pm.
That’s what I do.
That’s what I do.
04-17-2026, 11:03 AM
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#33
- monster0ultra
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Originally Posted By GaryRidgway⏩
What I was doing was holding off on eating until I was feeling hungry which was around noon. I take electrolytes and water soluble vitamins immediately after waking though.
Sure but what time do you eat breakfast?
I've been extremely sore and overtrained lately though so I've been eating as soon as I wake up to try to recover better.
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04-17-2026, 11:31 AM
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#34
- headturner1
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Originally Posted By butatwhatcost⏩
This
I wake up at noon and eat cereal for lunch.
04-17-2026, 12:00 PM
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#35
04-17-2026, 12:00 PM
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#36
- SuperHercules
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Originally Posted By butatwhatcost⏩
And how much does that cost?
I wake up at noon and eat cereal for lunch.
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