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Forum ยป A pull up bar, gymnsatic rings, a 24kg kettlebell
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Thread: A pull up bar, gymnsatic rings, a 24kg kettlebell

post 10000144106 04-28-2026, 03:17 PM
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#31
  1. GaryRidgway
  1. GaryRidgway
  3. Join Date: Apr 2013
  4. Posts: 46,732
  5. Subscribers: 11
  6. Rep Power: 331851
Originally Posted By WendellX⏩
This is the way OP, this is the way.

If you can snatch a 24kg kettlebell for reps or do 200 swings or goblet squats, halos, TGUs etc. you are strong af.
He can't
post 10000144892 04-29-2026, 09:59 AM
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#32
  1. Newgirl23
  1. Newgirl23
  3. Join Date: Jan 2023
  4. Age: 50
  5. Height: 5'4"
  6. Weight: 122 lbs
  7. Posts: 2,934
  8. Rep Power: 24563
Post deleted by user
F**k YES!
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