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Forum ยป Misc, I think it's time I downsize my physique.
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Thread: Misc, I think it's time I downsize my physique.

post 1463141893 09-20-2016, 04:12 PM
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#31
  1. devin45k
  2. Segabrah
  1. devin45k
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I am telling you man....it sounds like the logical thing to do but it will phuck with your head. I got up to 215 pretty lean recently but then stopped watching my caloric intake and protein intake for like 10 days. Got on the scale and I dropped down to 204.


I have been mindphucked since.
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post 1463142483 09-20-2016, 04:18 PM
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#32
  1. 1hardgainer
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Does this mean OP is finally jumping off the bike?
"For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." (John 3:16)

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post 1463142873 09-20-2016, 04:21 PM
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#33
  1. TooAnabolic
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Originally Posted By devin45k⏩
I am telling you man....it sounds like the logical thing to do but it will phuck with your head. I got up to 215 pretty lean recently but then stopped watching my caloric intake and protein intake for like 10 days. Got on the scale and I dropped down to 204.


I have been mindphucked since.
Pics of 214 lean?
post 1463147713 09-20-2016, 05:00 PM
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#34
  1. allianc3
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Originally Posted By Clkflynn⏩
Dude I don't even know why'd you want a build like that, sick of dat cell tech and force feeding yourself to maintain?
Nothing was ever ridden, always been natural m8.
Originally Posted By kahri⏩
just go down to 195
I'm thinking the same thing, would seem like an 'okay' weight without losing that obvious muscular build
Originally Posted By 1hardgainer⏩
Does this mean OP is finally jumping off the bike?
See above.
post 1463159513 09-20-2016, 06:36 PM
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#35
  1. second2noneBrah
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Lower the supplements and the weight will fall off
post 1463162733 09-20-2016, 06:58 PM
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#36
  1. Apollo365
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Op didn't you say that you were going on a cut and getting shredded about a month ago?
post 1463163963 09-20-2016, 07:07 PM
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#37
  1. midcoastking33
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Originally Posted By allianc3⏩
My gym is full of twinks, I really don't fit in now.
twinkle twinkle little star,

just come off the anavar
post 1463164153 09-20-2016, 07:08 PM
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#38
  1. anonymous
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u mean lower the dose u frauding manlet
post 1463165253 09-20-2016, 07:14 PM
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#39
  1. SouthDakotaBrah
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OP I have done the same thing and haven't regretted a thing. I've been 6'1 230 @ 10% BF and am now around ~200 lbs @ 11% BF and look better, feel much better, and addressed all the same issues you mentioned in your post. ~200 lbs is the GOAT weight (for 6'0-6'1 brahs, can convert it to your height) IMO in terms of looking lean and muscular and not overly bulky and bloated. I get lots of compliments on my body and don't have people stare at me like I'm a fuking weirdo.
post 1463165623 09-20-2016, 07:16 PM
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#40
  1. second2noneBrah
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Originally Posted By SouthDakotaBrah⏩
OP I have done the same thing and haven't regretted a thing. I've been 6'1 230 @ 10% BF and am now around ~200 lbs @ 11% BF and look better, feel much better, and addressed all the same issues you mentioned in your post. ~200 lbs is the GOAT weight (for 6'0-6'1 brahs, can convert it to your height) IMO in terms of looking lean and muscular and not overly bulky and bloated. I get lots of compliments on my body and don't have people stare at me like I'm a fuking weirdo.
Op is 5'6
post 1463168223 09-20-2016, 07:32 PM
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#41
  1. Kewbrah
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Sign up for a marathon 6 months away and get training!
post 1463239443 09-21-2016, 10:01 AM
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#42
  1. randomous
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Originally Posted By allianc3⏩
I've been 200lbs+ for years now and hovering around 220 for the last 3 of those years, I think I'm finally tired of carrying around all the extra mass.

Clothes are a bitch to fit properly
Get winded from a flight or 2 of stairs
Sweat so easily from carrying around the muscle
Spend about 2-3x what a normal person would spend on food monthly

I plan to just go starvation mode for the next few months- lose body fat and whatever muscle goes with it.
I feel your pain bro. I will add that people say and do the strangest things when I am around.
5-9 @ 205
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post 1463239763 09-21-2016, 10:03 AM
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#43
  1. Josh81
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agreed, pmed you brah
You don't need a reason to help people.
RIP Zyzz & Greg Plitt, my two biggest inspirations.
post 1463240403 09-21-2016, 10:06 AM
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#44
  1. notbadnotbrad
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Good call, you look like a fuking goof right now.

Like one of those short uneducated jacked guys lol
post 1463241493 09-21-2016, 10:14 AM
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#45
  1. somfking
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what would you estimate your bodyfat % being at rn?
bench - 320 x 1

squat - 360 x 1
post 1463241623 09-21-2016, 10:15 AM
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#46
  1. JPF82
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Originally Posted By Rexcalibr⏩
How are you 5'10 and 121lbs?
That's his nattgrahm status......
post 1463241863 09-21-2016, 10:17 AM
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#47
  1. Kwace
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