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Forum » Misc, I think it's time I downsize my physique.
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Thread: Misc, I think it's time I downsize my physique.

post 1463132913 09-20-2016, 03:04 PM
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#1
  1. allianc3
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Misc, I think it's time I downsize my physique.

I've been 200lbs+ for years now and hovering around 220 for the last 3 of those years, I think I'm finally tired of carrying around all the extra mass.

Clothes are a bitch to fit properly
Get winded from a flight or 2 of stairs
Sweat so easily from carrying around the muscle
Spend about 2-3x what a normal person would spend on food monthly

I plan to just go starvation mode for the next few months- lose body fat and whatever muscle goes with it.
post 1463133733 09-20-2016, 03:09 PM
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#2
  1. arn710
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  1. arn710
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ok

Not sure what the point of this thread is
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1463133873 09-20-2016, 03:10 PM
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#3
  1. RedBeard777
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Lean out and you'll be looking like a beast.
post 1463133883 09-20-2016, 03:10 PM
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#4
  1. allianc3
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Originally Posted By arn710⏩
ok

Not sure what the point of this thread is
It's a cool starry bra
post 1463133903 09-20-2016, 03:11 PM
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#5
  1. Fuqdatass
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I'm gonna buy you a journal
I don’t want a large farva, I want a goddamn liter of cola

Send In The Clowns
post 1463134243 09-20-2016, 03:13 PM
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#6
  1. allianc3
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Originally Posted By RedBeard777⏩
Lean out and you'll be looking like a beast.
I'm going for the sunken in cheeks look
post 1463134393 09-20-2016, 03:14 PM
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#7
  1. midcoastking33
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twink mode engage
post 1463134703 09-20-2016, 03:16 PM
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#8
  1. butwhowasgains
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just chop off the excess and give it to me brah
I have a dream, that one day, my username will be ironic.

Chairman of the purge.

Every post by this user is made soley for the enjoyment of cia analysts.
post 1463134843 09-20-2016, 03:16 PM
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#9
  1. rockr101
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#nattyproblems
{\_/}
( - .-)
/=>🎧
post 1463134893 09-20-2016, 03:16 PM
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#10
  1. LiverpoolBrah
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Are you prepared for DIREALBOSS?
post 1463135133 09-20-2016, 03:18 PM
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#11
  1. allianc3
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Originally Posted By midcoastking33⏩
twink mode engage
Originally Posted By LiverpoolBrah⏩
Are you prepared for DIREALBOSS?
My gym is full of twinks, I really don't fit in now.
post 1463135363 09-20-2016, 03:19 PM
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#12
  1. EatnCleans
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#chitmisc
-246lbs @ 6'3"
post 1463136083 09-20-2016, 03:25 PM
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#13
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I think it's a good choice srs
post 1463137033 09-20-2016, 03:31 PM
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#14
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#deflategateV2
FL > PA
post 1463137713 09-20-2016, 03:37 PM
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How many calories are you eating to maintain at 220?

Staying just under 200, I have to eat ~3700 on rest days literally just to maintain. Closer to 4000 on days when I lift.

I'm leaner than you but still, you probably have more muscle mass so yours should be even higher.
post 1463137763 09-20-2016, 03:37 PM
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#16
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Lol I have this problem. Brb walk for 5-10 mins and sweat a fuk load. Brb eat a lot and spend a lot on food.

Time to lay off the cellular technology OP.
post 1463138203 09-20-2016, 03:40 PM
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#17
  1. Andresthetic1
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lol.
SoyBoy's stay the fuk Outta my way!

+++ Positive Crew +++

Ass > Teddies


Officially back from being in the 'hole' for 1 whole year!
post 1463138233 09-20-2016, 03:40 PM
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#18
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Lets swap physiques for a while m8
post 1463138633 09-20-2016, 03:44 PM
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#19
  1. allianc3
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Originally Posted By TooAnabolic⏩
How many calories are you eating to maintain at 220?

Staying just under 200, I have to eat ~3700 on rest days literally just to maintain. Closer to 4000 on days when I lift.

I'm leaner than you but still, you probably have more muscle mass so yours should be even higher.
I don't track with absolute accuracy so my guesstimates average 3500-4000. I don't do any cardio which is probably why I'm able to maintain.
post 1463138853 09-20-2016, 03:46 PM
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#20
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Originally Posted By allianc3⏩
I don't track with absolute accuracy so my guesstimates average 3500-4000.I don't do any cardiowhich is probably why I'm able to maintain.
Son... I'm disappointed... no sex??
SoyBoy's stay the fuk Outta my way!

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Ass > Teddies


Officially back from being in the 'hole' for 1 whole year!
post 1463138883 09-20-2016, 03:46 PM
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#21
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Dude I don't even know why'd you want a build like that, sick of dat cell tech and force feeding yourself to maintain?
!Only friends are family crew!
!Die alone crew!
!Balding crew!
!Kissless crew!
!Only girl who has smiled at me is Mom crew!
!Left Nofap crew!
!Still watch porn crew!

Eternal Monk for the next 62 years seeking that divinity.
post 1463139083 09-20-2016, 03:48 PM
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#22
  1. J1n
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Originally Posted By Andresthetic1⏩
Son... I'm disappointed... no sex??
He said his gym is full of twinks. do the math.
Misc Work Crew
post 1463139343 09-20-2016, 03:50 PM
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#23
  1. TooAnabolic
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Originally Posted By allianc3⏩
I don't track with absolute accuracy so my guesstimates average 3500-4000. I don't do any cardio which is probably why I'm able to maintain.
I don't do cardio either but I need to start.. getting on dat high blood pressure time.

I feel u on the eating part though. Sometimes I'm tempted just to drop back down to 190 where I can maintain pretty much effortlessly.
post 1463139393 09-20-2016, 03:50 PM
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#24
  1. LiverpoolBrah
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Originally Posted By J1n⏩
He said his gym is full of twinks. do the math.
lmao
post 1463139733 09-20-2016, 03:53 PM
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#25
  1. Andresthetic1
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Originally Posted By J1n⏩
He said his gym is full of twinks. do the math.
So then plow twinks? nohomo right?
SoyBoy's stay the fuk Outta my way!

+++ Positive Crew +++

Ass > Teddies


Officially back from being in the 'hole' for 1 whole year!
post 1463140173 09-20-2016, 03:57 PM
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#26
  1. alphafreak
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Originally Posted By allianc3⏩
I've been 200lbs+ for years now and hovering around 220 for the last 3 of those years, I think I'm finally tired of carrying around all the extra mass.

Clothes are a bitch to fit properly
Get winded from a flight or 2 of stairs
Sweat so easily from carrying around the muscle
Spend about 2-3x what a normal person would spend on food monthly

I plan to just go starvation mode for the next few months- lose body fat and whatever muscle goes with it.
You will not lose much fat in starvation mode if the body thinks that its starving it will shut itself down to protect the stored bodyfat and you will get frustrated and say dieting doesnt work.
post 1463140873 09-20-2016, 04:03 PM
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#27
  1. AdvancedDreamer
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Just LOL if you think you'll be able to lose weight.
post 1463140893 09-20-2016, 04:03 PM
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#28
  1. Rexcalibr
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How are you 5'10 and 121lbs?
-best poster of 2017 (haters are jealous as fuk lol ya'll can't see me i stay crispy)
post 1463141583 09-20-2016, 04:10 PM
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#29
  1. Rexcalibr
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Nevermind just read the thread. If you're going for the twink look just stop lifting and do cardio.
-best poster of 2017 (haters are jealous as fuk lol ya'll can't see me i stay crispy)
post 1463141793 09-20-2016, 04:11 PM
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#30
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just go down to 195
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