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» Rate my lowcarb breakfast/10 add yours too!
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post 1523373551 10-21-2017, 10:33 AM
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#31
  1. atomicbbgum
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Originally Posted By AmIGoodNuff
Yall still eating breakfast? Fuking normies.
it was posted st 9.....
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post 1523373701 10-21-2017, 10:34 AM
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#32
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Originally Posted By yoisinov4
Low carb, phuckin lol/10. Enjoy your flat muscles, no strength gains, high cortisol, **** sleep, carb cravings, and pre diabeetus
Based on what science? Lowcarb got rid of GD for me and gives me more energy
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post 1523373941 10-21-2017, 10:37 AM
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#33
  1. PeaceWithin
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Breakfast was a protein shake and some wheat toast with almond butter. Not bad.


Eggs and bacon look delicious, lol.
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post 1523374331 10-21-2017, 10:42 AM
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#34
  1. atomicbbgum
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Originally Posted By PeaceWithin
Breakfast was a protein shake and some wheat toast with almond butter. Not bad.


Eggs and bacon look delicious, lol.
I stay away from almond butter because could eat the entire jar... same goes for nutella
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post 1523374491 10-21-2017, 10:44 AM
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#35
  1. Legz422
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Originally Posted By TrinnieBuu
Mine isn't low carb but eating this right meow before upper body day!



PS: freaking wish I have room for bacon, saving all my calories for wine.
Where's protein??
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post 1523374661 10-21-2017, 10:46 AM
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#36
  1. BericDondarrion
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Originally Posted By atomicbbgum
Dassit?
Sure, tfw cutting.
When it all comes down
There'll be nothing left to catch you but ground
It's calling your name and filling your head
With delusions of glory
post 1523374821 10-21-2017, 10:48 AM
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#37
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Originally Posted By atomicbbgum



My begging dog

Poverty but I'll give it an 8/10. Puppers gets 10/10!

My normal weekend breakfast 4 eggs scrambled with cheddar mixed in, 1/2 C baked yams, 1 C broc****, 4 slices bacon. Weekdays is same except no bacon or cheese.

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post 1523375281 10-21-2017, 10:54 AM
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#38
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Breakfast is decent. I'd rate it a 6/10 for myself for not having enough food, but 8/10 for you since you are shooting for lower calories (needs more chili paste and a cup of coffee, and chili paste could always be spicier). Pup gets a 10/10, but don't fall for its eye sorcery. That's people food, puppers!
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post 1523375641 10-21-2017, 11:00 AM
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#39
  1. atomicbbgum
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Originally Posted By Legz422
Poverty but I'll give it an 8/10. Puppers gets 10/10!

My normal weekend breakfast 4 eggs scrambled with cheddar mixed in, 1/2 C baked yams, 1 C broc****, 4 slices bacon. Weekdays is same except no bacon or cheese.

That looks fantastic super jelly
Originally Posted By Gynomite
Breakfast is decent. I'd rate it a 6/10 for myself for not having enough food, but 8/10 for you since you are shooting for lower calories (needs more chili paste and a cup of coffee, and chili paste could always be spicier). Pup gets a 10/10, but don't fall for its eye sorcery. That's people food, puppers!
Ran out of actual salsa so had that in reserve, doggotried hard too, but gave him a treat instead
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post 1523376001 10-21-2017, 11:06 AM
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#40
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Originally Posted By atomicbbgum
That looks fantastic super jelly


Ran out of actual salsa so had that in reserve, doggotried hard too, but gave him a treat instead
Yeah, I don't eat processed carbs for the most part, so I eat yams & veggies with breakfast to get my carbs. Been eating this way for years and it works well for me. Most everyone who's seen my breakfasts makes fun of me. lol
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post 1523376091 10-21-2017, 11:07 AM
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#41
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What the **** is wrong with your hands? You 40?

ps : clean your shirts
post 1523376801 10-21-2017, 11:16 AM
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#42
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Originally Posted By Tal106
lol @ purposely avoiding the best macro there is
fat is the best macro there is
post 1523376831 10-21-2017, 11:17 AM
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#43
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Dont tell me what to do lady
post 1523376991 10-21-2017, 11:19 AM
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#44
  1. MichaelDuong
  2. lol wut xd
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did you eat the dog too?
post 1523377391 10-21-2017, 11:24 AM
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#45
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eggs, pretty straight forward. 6 whole, 6 whites
Originally Posted By yoisinov4
Low carb, phuckin lol/10. Enjoy your flat muscles, no strength gains, high cortisol, **** sleep, carb cravings, and pre diabeetus
you're not off to a good start on the misc....every bit of that is incorrect.

Look at my sig and then my avi
Carb Mal-absorption, no breads, sugary snacks, rice, pasta...live off of 30-40g a day.
Eosinophilic eso****itis, cant ingest dairy or my eso****us closes up
post 1523378111 10-21-2017, 11:33 AM
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#46
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I had bacon, ham, sausage, eggs, hash browns, pancakes, fish cakes, perogies, chili, a danish, a donut, a croissant and fruit salad for breakfast.
post 1523378611 10-21-2017, 11:39 AM
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#47
  1. MichaelDuong
  2. lol wut xd
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1 cup white rice, 3oz scallops and 5oz beef

+ dat dere hotsauce
post 1523378911 10-21-2017, 11:41 AM
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#48
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Your face scares me OP.
There is but one path....we kill them all.
post 1523379311 10-21-2017, 11:47 AM
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#49
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Pizza for breakfast here..
post 1523379351 10-21-2017, 11:47 AM
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#50
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Originally Posted By atomicbbgum
Based on what science? Lowcarb got rid of GD for me and gives me more energy
Those are facts. I wasnt prepared to come in here with writing an article and gathering sources.
post 1523379431 10-21-2017, 11:47 AM
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#51
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Originally Posted By yoisinov4
Low carb, phuckin lol/10. Enjoy your flat muscles, no strength gains, high cortisol, **** sleep, carb cravings, and pre diabeetus
Low carb yes, keto no. You f*ck.
~*~ Deep in their roots, all flowers keep the light. ~*~
post 1523380521 10-21-2017, 11:59 AM
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#52
  1. atomicbbgum
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Originally Posted By MichaelDuong
did you eat the dog too?
Tail and all
Originally Posted By wisdommaster1
fat is the best macro there is
You damn right, helps hormones, helps weight loss, clears skin, gives more energy so many benefits
Originally Posted By thehypocrit
What the **** is wrong with your hands? You 40?

ps : clean your shirts
Lol at my granny hands, and my shirt is clean just faded and has a galaxy cat on it
Originally Posted By Zerafian
eggs, pretty straight forward. 6 whole, 6 whites




you're not off to a good start on the misc....every bit of that is incorrect.

Look at my sig and then my avi
Dassit brah, but gotta spread my macros
Originally Posted By Mister-Lean
I had bacon, ham, sausage, eggs, hash browns, pancakes, fish cakes, perogies, chili, a danish, a donut, a croissant and fruit salad for breakfast.
Jesus, are you ok?
Originally Posted By Legz422
Yeah, I don't eat processed carbs for the most part, so I eat yams & veggies with breakfast to get my carbs. Been eating this way for years and it works well for me. Most everyone who's seen my breakfasts makes fun of me. lol
Why tho? **** looks legit outta a restaurant
Originally Posted By MichaelDuong


1 cup white rice, 3oz scallops and 5oz beef

+ dat dere hotsauce
That looks amazing
Originally Posted By Tuga88
Your face scares me OP.
Booooooo
Originally Posted By axiom15
Pizza for breakfast here..
Nothing better than leftover cold pizza
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post 1523380771 10-21-2017, 12:02 PM
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#53
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Would rather eat your breakfast tbh, all you're missing is some avocado and fruit. And some almond milk hngg
post 1523381301 10-21-2017, 12:06 PM
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#54
  1. atomicbbgum
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Originally Posted By axiom15
Would rather eat your breakfast tbh, all you're missing is some avocado and fruit. And some almond milk hngg
Keto brah, no fruit, and no way avocados are $2 atm lol had coffee with heavy cream tho
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post 1523382111 10-21-2017, 12:13 PM
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#55
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10/10 breakfast OP

I've always wanted to try a keto diet, but always give in to carbs

I'll just keep trying, lol
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post 1523382331 10-21-2017, 12:15 PM
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#56
  1. atomicbbgum
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Originally Posted By FemaleWarriorxo
10/10 breakfast OP

I've always wanted to try a keto diet, but always give in to carbs

I'll just keep trying, lol
Give it a try! I have BED and is the only thing that keeps it under control, take it a week at a time! You got it!!!! ♡♡♡♡
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post 1523383031 10-21-2017, 12:21 PM
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#57
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7/10. Your pupper is a 9.999.
Originally Posted By TommyRO
Where sausages no homo
Brah, I gave you mine not long ago and here you are begging for more sausages. SMH.

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post 1523383451 10-21-2017, 12:25 PM
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#58
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Originally Posted By atomicbbgum
Ketobrah, no fruit, and no way avocados are $2 atm lol had coffee withheavy creamtho
Bruh..

post 1523383571 10-21-2017, 12:26 PM
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#59
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4 eggs
2 scoops protein shakes
post 1523383651 10-21-2017, 12:27 PM
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#60
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Mmm that would be...delicious. *licks lips*

1 bowl of Miso soup
1 cup white rice
3 eggs
1 apple
green tea

it's gone now else I'd add it
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