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Forum » Waking up at 4am is the GOAT
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Thread: Waking up at 4am is the GOAT

post 1536624501 12-05-2017, 02:54 PM
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#31
  1. getbig_ttt
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Getting up early is great andfeels healthier I don't believe that your body is made to be up too long when the sun isn't up yet.

Much more productive and I think differently and get less distracted.
Originally Posted By KENKONG⏩
bout 3:30 here been doing it for years, love it
Originally Posted By bobbydigitaloa⏩
3:30 am crew...it is easily the best.
For work I'm assuming?
how can she neg... HOW CAN SHE NEG!!! HOW?!
post 1536625261 12-05-2017, 03:01 PM
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#32
  1. AshWar
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4 AM everyday. Made a post a few weeks ago about it, love it m9
post 1536625451 12-05-2017, 03:04 PM
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#33
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Lol at not waking up at 1am and going to bed at midnight
I admit all my threads suck :(

Supplements Suck
post 1536625631 12-05-2017, 03:05 PM
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#34
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Used to do 05:00 when I was single, it had a benefit of missing the traffic for the commute and keeping me out of trouble at night cos I went to sleep earlier.

You still need your 6-7hr sleep regardless of the time you get up, so it doesn’t miraculously give you more time (unless you would waste time otherwise, like my example with traffic).
post 1536626251 12-05-2017, 03:10 PM
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#35
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I wish working 7 - 3 was common in my industry mane. 6AM crew for now
post 1536626491 12-05-2017, 03:12 PM
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#36
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Up at 5-5:30, for work, I do like it but its definitely not the same on weekends, more like 7-8ish.

Goat getting to work in zombie mode until 10 and half the days gone, out at 2, gym 3-30 home 6ish to chill.
Brah
post 1536627311 12-05-2017, 03:20 PM
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#37
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Originally Posted By 3maj⏩
Used to do 05:00 when I was single, it had a benefit of missing the traffic for the commute andkeeping me out of trouble at night cos I went to sleep earlier.
Like what?
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post 1536627721 12-05-2017, 03:25 PM
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#38
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Originally Posted By omnip0tent⏩
Ah not knocking ur hustle but working from home definitely makes that more do-able.


Sometimes I wonder if working from home would be GOAT... Or just kill me slowly from lack of social contact.
I think if I worked from home I'd be super unproductive. The same reason why I hate trying to workout at home/have a home gym.


I've always felt like 6AM was a good time to wake-up. Early enough to catch the sunrise if you wish. Still beat a lot of people outdoors/traffic. And you can stay up til midnight comfortably and get enough sleep.
post 1536627991 12-05-2017, 03:28 PM
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#39
  1. bobbydigitaloa
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Originally Posted By getbig_ttt⏩
For work I'm assuming?
Gym...the same for Kong from what I recall.
678/424/700 - USPA Raw International Elite 220
post 1536628481 12-05-2017, 03:33 PM
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#40
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lol @ op
post 1536632921 12-05-2017, 04:27 PM
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#41
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Im usually at the gym 2am to 4am then go to sleep about 8am-3pm then
work
post 1536650451 12-05-2017, 08:01 PM
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#42
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what kind of working hours do you guys have to be able to wake up at 4am. if i were to do this i'd be a zombie by lunch
post 1536650661 12-05-2017, 08:04 PM
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#43
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i seem to function better at night. If I do wake up at 5:30am of a morning, i'll make sure i'm in bed by 10:00 - 10:30 the night before, otherwise i feel like crap the next day.
post 1536650931 12-05-2017, 08:07 PM
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#44
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Used to every day. I stopped when the rock stopped posting video updates. I'd wake up and it'd just be some recycled quote so I was like **** this why should I wake up
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post 1536651871 12-05-2017, 08:16 PM
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#45
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Used to get up between 4:30 and 5:30am every day, including weekends. Thought it was the shyt at the time, but then realized I might as well chill on the weekends and not be a hermit. Life has since been much much better.
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post 1536652751 12-05-2017, 08:25 PM
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#46
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Go to sleep 12am-1am. Wake up at 5am.
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post 1536653031 12-05-2017, 08:28 PM
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I am more motivated and creative in the morning. I prefer evenings though just relaxing and reading.
post 1536654091 12-05-2017, 08:43 PM
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#48
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What a bunch of pansies ITT, lmao at sleeping in till 4 in the morning

I get up 20 hours before your bitch ass at 12PM
Best lifts:
Bench press: 315x5
Squat: 465x1
Strict press: 205x5
Deadlift: 405x13 (conv tap'n'go with straps)
post 1536654461 12-05-2017, 08:48 PM
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#49
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Originally Posted By SaviorSelfJT⏩
What a bunch of pansies ITT, lmao at sleeping in till 4 in the morning

I get up 20 hours before your bitch ass at 12PM
Strong math is strong
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post 1536654481 12-05-2017, 08:48 PM
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#50
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Wake up at 4:30 am for work but On days off I sleep in until 10am to catch up on rest since I sleep around 10:30-11pm to wake up at 4:30 and I feel like crap in the morning.


How the phuck do you guys wake up 4-5am everyday?
post 1536654561 12-05-2017, 08:50 PM
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#51
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Originally Posted By NLNFunKti0nz⏩
Wake up at 4:30 am for work but On days off I sleep in until 10am to catch up on rest since I sleep around 10:30-11pm to wake up at 4:30 and I feel like crap in the morning.


How the phuck do you guys wake up 4-5am everyday?
Go to bed at 8-9pm every day.
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post 1536655171 12-05-2017, 08:57 PM
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#52
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It's a great feeling for sure, but can't wake up at 4 if you can't go to sleep before 12. What time do you guys go to sleep? I would have to be in bed by 10 to make that happen. Not sure if I can do that.
post 1536655721 12-05-2017, 09:04 PM
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#53
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Been having issues since it got colder (40 degrees is cold in the morning in Santa Cruz, srs), trying to be out of bed by 9:00 am, usually don't get out until 9:30 am. Walk the dog and get to the gym around 10:30 - 10:45. Sleep by 12:30 - 1am during week.
post 1536657491 12-05-2017, 09:30 PM
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#54
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I can never train to my potential at 5am lol. 7:30amup and in the gym in afternoon when Ive had 3-4 meals already and ready to push some heavy weight
post 1536658031 12-05-2017, 09:37 PM
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#55
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I agree. My body is 200% more productive when I wake up early and sleep early. Though I currently enter work around 9 plus I live close and on weekends I like to sleep in so I don't do it. But I know when I do...especially on the weekends, I am on a high the whole day and do so much stuff. Shiiet I might be missing out on these feels. Takes determination to not stay up though.
post 1536658091 12-05-2017, 09:38 PM
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#56
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nothnxjeff
USN Vet, Student, Loser.

Goals

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Me logging my pathetic lifts. - https://forum.obnoxiousbrutes.com/showthread.php?t=174152951&p=1506677001#post1506677001
post 1536659121 12-05-2017, 09:52 PM
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#57
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wow some goddamn early risers in this thread

i thought i was hardcore at 5,45am for 6,30am workout before work
We're all gonna make it.
post 1536659661 12-05-2017, 10:00 PM
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#58
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Am I the only one that can't keep the normal routine when dont need to go somewhere (holidays for example). For example:

Day 1 - Wake up 8am // Sleep 12pm
Day 2 - Wake up 10am // Sleep 2am
Day 3 - Wake up 12am // Sleep 4am
...
Day X - Wake up 6pm // Sleep 10am

Can't sleep sooner cuz I need to eat. Can wake up sooner (and sleep less) ... but ...laziness.

Am I the only one?
post 1536660421 12-05-2017, 10:09 PM
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#59
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lol you guys are all bishes. i wake up at 8:30pm
overnight crew
"Biggest fear in life is holding babies. Their so fragile, if you drop them you can ruin their entire life.
When a baby is looking at me and no one else is, I like to make sad faces to get the baby to cry and no one knows why it's crying. If they are young enough they will mimic other peoples emotions so if you act sad they will get sad." -captiontom
post 1536660661 12-05-2017, 10:12 PM
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#60
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Originally Posted By Hornlesscow⏩
lol you guys are all bishes. i wake up at 8:30pm
overnight crew
Did it today...
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