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Forum » Carnivore diet
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Thread: Carnivore diet

post 1545132781 02-28-2018, 01:09 PM
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#31
  1. Ratfish
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but who was beer
Make Europe Germany Again
post 1545132971 02-28-2018, 01:11 PM
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#32
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Originally Posted By tokelift⏩
Sounds fuking terrible. Meat doesn't cover all your micro needs.
Surprisingly, you can actually get pretty damn close eating just red meat. If you add in organ meat, you're all set
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1545133371 02-28-2018, 01:14 PM
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#33
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Originally Posted By arn710⏩
Surprisingly, you can actually get pretty damn close eating just red meat. If you add in organ meat, you're all set
Organ meat? Is this a date?
Smooth Seas don't make Strong Sailors. Keep your head up.

MrWhiskey24 for jolly cooperation (PS)
post 1545133491 02-28-2018, 01:15 PM
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#34
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What youtuber did you get this my man, Jason Genova?
Not sure how healthy is eating red meat only in large amounts but in any case if you wanna put on size you need carbs and healthy fats and overall high calorie diet
degenmaxx
post 1545134291 02-28-2018, 01:22 PM
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#35
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Originally Posted By SerbianSickKant⏩
What youtuber did you get this my man, Jason Genova?
Not sure how healthy is eating red meat only in large amounts but in any case if you wanna put on size you need carbs and healthy fats and overall high calorie diet
saw it on JRE first, then Mar Bell and Pocketliner
post 1545134701 02-28-2018, 01:26 PM
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#36
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Originally Posted By AshWar⏩
saw it on JRE first, then Mar Bell and Pocketliner
all of them have a lower iq than Genova combined, also a lot of these ppl just say something controversial to get some views/followers when they prob dont do it themselves
A healthy balanced diet is always the best regardless if for bodybuilding or for health
degenmaxx
post 1545135611 02-28-2018, 01:34 PM
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#37
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We can ship them off to an island without food and have them eat each other.
post 1545135731 02-28-2018, 01:36 PM
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#38
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Good luck on your clogged arteries goals of 2018
post 1545136031 02-28-2018, 01:39 PM
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#39
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Originally Posted By Ratfish⏩
but who was beer
A big dude in the gym told me that drinking a lot of beer the night before was the best for muscle. And he was right.
post 1545136261 02-28-2018, 01:41 PM
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#40
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Originally Posted By PovertyChinBrah⏩
Good luck on your clogged arteries goals of 2018
Try it brah it might help thicken your pencil neck


post 1545136861 02-28-2018, 01:47 PM
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#41
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can't see any real point to it.. but if someone chooses to do it and pounds down a lot of meat i would take a fibre supplement or you'll get constipated like a mother fker potentially.
Cobra Kai Crew

srs
post 1545136991 02-28-2018, 01:49 PM
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#42
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I read an article once about two blokes only ate meat for months and they were fine afterwards perfect health apart from slightly smaller stools which i guess is from not enough fiber
post 1545137161 02-28-2018, 01:51 PM
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#43
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Interesting responses. This thread has got me researching nutrition. Might have to start visiting my butcher again.
post 1545137561 02-28-2018, 01:54 PM
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#44
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the idiocy of your common retard that knows next to nothing about actual nutritional science always amazes me.
post 1545137691 02-28-2018, 01:55 PM
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#45
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Originally Posted By bjjnovice⏩
the idiocy of your common retard that knows next to nothing about actual nutritional science always amazes me.
Says the homosexual vegan. **** outta here soyboy
post 1545138621 02-28-2018, 02:02 PM
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#46
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Balanced diet bro. Eat your veg. I'd love to eat nothing but fruit all day every day but ya know
Joey Diaz crew
Liverpool FC/Houston Rockets
post 1545138861 02-28-2018, 02:04 PM
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#47
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Originally Posted By AshWar⏩
Says the homosexual vegan. **** outta here soyboy
Please, go on the all meat diet and hasten your exit from existence you stupid fukk.

Ignore the dozens of studies on saturated fat and cholesterol. Ignore the thousands of hours that been put into research from scientists. And hand yourself a darwin award you stupid fuk.
post 1545138891 02-28-2018, 02:05 PM
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#48
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Originally Posted By bjjnovice⏩
the idiocy of your common retard that knows next to nothing about actual nutritional science always amazes me.
"Cool tattoo"
Why dont you tattoo some muscle on your body boy
degenmaxx
post 1545139871 02-28-2018, 02:13 PM
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#49
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Originally Posted By SerbianSickKant⏩
"Cool tattoo"
Why dont you tattoo some muscle on your body boy
I would insult you back, but having to live life as a serbian is punishment enough. Carry on untermensch.
post 1545139911 02-28-2018, 02:14 PM
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#50
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Originally Posted By TonyNail⏩
Inuits are a good example of why 'not' to do keto. And didn't some big celebrity 'trainer' have a heart attack by following a similar diet.
So how are they still around?
Brazilian Crew [<O>]
Keto(since 11/11/2011)
post 1545139951 02-28-2018, 02:14 PM
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#51
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Originally Posted By AshWar⏩
Try it brah it might help thicken your pencil neck
You mirin my natty neck, roid ****?
post 1545139991 02-28-2018, 02:14 PM
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#52
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Post deleted by user
post 1545140161 02-28-2018, 02:15 PM
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#53
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see 0 benefits over keto or low-carb
the guy on JRE is a quack who got his medical license revoked
biddies in tracksuits
post 1545140271 02-28-2018, 02:16 PM
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#54
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Originally Posted By bjjnovice⏩
Please, go on the all meat diet and hasten your exit from existence you stupid fukk.

Ignore the dozens of studies on saturated fat and cholesterol. Ignore the thousands of hours that been put into research from scientists. And hand yourself a darwin award you stupid fuk.
Dietary cholesterol has ZERO effect on your blood cholesterol




I know you’re a hateful militant vegan metrosexual scum but stop spreading false information
post 1545140461 02-28-2018, 02:17 PM
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#55
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Originally Posted By AshWar⏩
Dietary cholesterol has ZERO effect on your blood cholesterol
*For most people. There's a small chunk of the population that does get serum cholesterol increase from dietary sources
post 1545140481 02-28-2018, 02:18 PM
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#56
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Originally Posted By PovertyChinBrah⏩
You mirin my natty neck, roid ****?
Lol “anyone that looks better than me must be juicing”

If only you started lifting heavy, you wouldn’t be so salty my man
post 1545140701 02-28-2018, 02:19 PM
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#57
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Originally Posted By rollerball⏩
didn't you injure yourself the day before, OP?
how's that going?
Back is much better brah, squatted 135 this morning with little pain and gonna keep squatting light and deadlifting off blocks everyday till this heals
post 1545141181 02-28-2018, 02:22 PM
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#58
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Originally Posted By AshWar⏩
Lol “anyone that looks better than me must be juicing”

If only you started lifting heavy, you wouldn’t be so salty my man
post 1545141431 02-28-2018, 02:24 PM
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#59
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Originally Posted By AshWar⏩
Dietary cholesterol has ZERO effect on your blood cholesterol




I know you’re a hateful militant vegan metrosexual scum but stop spreading false information
I know *******s like yourself love to hear good news about their bad dietary choices. But Im gonna go out on a limb and say that peer reviewed research trumps your ****gy keto vloggers.

Here's an actual specialist with a body of work that exclusively uses peer reviewed science.



Get some actual education by reviewing ACTUAL studies. Not a shill with a whiteboard
post 1545143461 02-28-2018, 02:38 PM
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#60
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Originally Posted By bjjnovice⏩
I know *******s like yourself love to hear good news about their bad dietary choices. But Im gonna go out on a limb and say that peer reviewed research trumps your ****gy keto vloggers.

Here's an actual specialist with a body of work that exclusively uses peer reviewed science.



Get some actual education by reviewing ACTUAL studies. Not a shill with a whiteboard
It's technically incorrect to say that dietary cholesterol has no effect on serum cholesterol, however the actual impact it has is fairly low. You'd have to go really out of your way to consume a meaningful amount of cholesterol from food to impact your health unless you're already obese or suffering from a medical condition that impacts metabolic processes.

You can have 2-3 whole eggs a day and it's healthy, it'll do chit all to your heart health across a life span

There is a reason the vast majority of people claiming otherwise are vegan activists.
"The man who despises himself tries to gain self-esteem from sexual adventure – which can’t be done, because sex is not the cause, but an effect and an expression of a man’s sense of his own value." - Ayn Rand
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