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Forum » Carnivore diet
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Thread: Carnivore diet

post 1545114661 02-28-2018, 10:17 AM
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Carnivore diet

What do you brahs think about it? Seeing more and more fitness celeries hop on it.. basically it is a diet consisting of meat only- No veggies, carbs, etc but only red meat.
plant foods aren’t absolutely required in the human diet. “What do we actually need to live? We need protein, fat, and vitamins and minerals in certain amounts,” says St. Pierre. Animal foods—and meat, specifically—can arguably cover those needs
post 1545114881 02-28-2018, 10:19 AM
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I pretty much eat exclusively meat. No carbs, just the occasional salad for lunch. Hate vegetables so not missing much.

Primarily steaks, minced lamb, pork slices, fried eggs, and chicken strips.
post 1545115001 02-28-2018, 10:20 AM
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Originally Posted By AshWar⏩
Seeing more and more fitness celeries hop on it..
That invalidates it right there...
post 1545115101 02-28-2018, 10:21 AM
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i would rather be dead than go low or no carb ever again srs
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post 1545115111 02-28-2018, 10:21 AM
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Sounds fuking terrible. Meat doesn't cover all your micro needs.

I could instantly make the diet better by adding a bag of spinach. Takes like a minute to eat a whole bag, you just shove it in your mouth and ignore the taste.
post 1545115171 02-28-2018, 10:22 AM
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pure potatoism. worse than keto
post 1545115501 02-28-2018, 10:25 AM
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I eat a lot of meat everyday. I dont know how I could fit 3500-4000 calories a day in me with just meat alone, unless I was eating fatty ground all day. My heartburn would be even worse than it is now.
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post 1545115511 02-28-2018, 10:25 AM
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Fukk that noize. Steak, potatoes, veggies.

Pocketliner has been pushing that carnivore chit lately.
post 1545115521 02-28-2018, 10:25 AM
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It's dumb. Isolating one food group and eating or vilifying only it is always dumb.

BRB celebs getting scurvy
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post 1545115691 02-28-2018, 10:27 AM
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not sustainable IMO
post 1545115701 02-28-2018, 10:27 AM
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Sounds dumb. That being said, it sounds like the Anabolic Diet, which has been around for quite awhile now. Only difference is that there were specific carb-up days once or twice a week.
post 1545115831 02-28-2018, 10:29 AM
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Originally Posted By ssg10587⏩
It's dumb. Isolating one food group and eating or vilifying only it is always dumb.

BRB celebs getting scurvy
Their reasoning is that the Inuits lived on nothing but meat, and organ meat,, and they were as healthy as can be.
post 1545115951 02-28-2018, 10:29 AM
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Originally Posted By AshWar⏩
Their reasoning is that the Inuits lived on nothing but meat, and organ meat,, and they were as healthy as can be.
highest rates of brain hemorrhage ever recorded

healthy as can be

choose one
post 1545116151 02-28-2018, 10:32 AM
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Originally Posted By AshWar⏩
Their reasoning is that the Inuits lived on nothing but meat, and organ meat,, and they were as healthy as can be.
Yea, but organ meat is not the same as it is in Europe. I like to cook chicken hearts and lovers here and there. Even beef liver. But it does not compare to the meat in Europe. Just look at the color of the European and American egg yolks.
post 1545116321 02-28-2018, 10:34 AM
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Originally Posted By AshWar⏩
Their reasoning is that the Inuits lived on nothing but meat, and organ meat,, and they were as healthy as can be.
genetic factors play a role, climate plays a role and a few other things. the average inuit lives to about age 65. "healthy as can be" without empirical data does not make it true. i don't think many things are one size fits all. some russian teenagers can drink a liter of vodka and still survive, while an american or british teenager would die having drank 1/2 liter. i'll stick to eating meat and veg.
post 1545116491 02-28-2018, 10:36 AM
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Originally Posted By LethalGunz34⏩
Yea, but organ meat is not the same as it is in Europe. I like to cook chicken hearts and lovers here and there. Even beef liver. But it does not compare to the meat in Europe. Just look at the color of the European and American egg yolks.
you can get local meat and eggs - well, maybe not in NJ, but you can in a lot of places

i tried this diet for a m onth and didn't feel 'right' - hard to explain how, just felt weird, so I added green smoothies and stuff like broc**** back in and felt decent again
A million miles away - I don't.. feel.... anything.
http://www.youtube.com/watch?v=PXGZu4yxjW0
post 1545116511 02-28-2018, 10:37 AM
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Sounds dumb as fuk srs
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post 1545116661 02-28-2018, 10:38 AM
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Originally Posted By AshWar⏩
Their reasoning is that the Inuits lived on nothing but meat, and organ meat,, and they were as healthy as can be.
Inuits are a good example of why 'not' to do keto. And didn't some big celebrity 'trainer' have a heart attack by following a similar diet.
post 1545116981 02-28-2018, 10:42 AM
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Originally Posted By seanb1979⏩
you can get local meat and eggs - well, maybe not in NJ, but you can in a lot of places

i tried this diet for a m onth and didn't feel 'right' - hard to explain how, just felt weird, so I added green smoothies and stuff like broc**** back in and felt decent again
We can get good meat here, not fresh farm eggs, though. You have to drive to Pennsylvania for that. And the best eggs are the ones that have a little poop on the shell.
post 1545117041 02-28-2018, 10:42 AM
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Dont remember what it fuks up but hasnt solely red meats fuked up peoples digestive system and a) made them chit massive amounts of diarrhea and b) actually die?
post 1545117231 02-28-2018, 10:44 AM
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Originally Posted By tokelift⏩
Sounds fuking terrible. Meat doesn't cover all your micro needs.
Been working for eskimos for like 10,000 years bro.
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post 1545117351 02-28-2018, 10:45 AM
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Originally Posted By propreffered7⏩
Dont remember what it fuks up but hasnt solely red meats fuked up peoples digestive system and a) made them chit massive amounts of diarrhea and b) actually die?
No that is only if you eat nothing but lean red meat. As long as you get about 40-50% fat you're fine. You need fat for your brain and hormones to function.
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post 1545117451 02-28-2018, 10:46 AM
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Originally Posted By Kev1972⏩
Been working for eskimos for like 10,000 years bro.
the maasai are a better study since inuits have incorporated a lot of modern garbage like soda and candy, etc

http://sciencenordic.com/maasai-keep...-high-fat-diet
A million miles away - I don't.. feel.... anything.
http://www.youtube.com/watch?v=PXGZu4yxjW0
post 1545117661 02-28-2018, 10:48 AM
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keeps insulin down
creates calorie deficit.

don't see any issue. But whats the issue of eating some veggies and stuff? The oly issue i see here is, if you're not careful one steak can be like 700 calories. Eat too much steaks and bacons and you can do away with the calorie deficit. You'll lose no weight and body will just convert protein to glucose then.

ignore the fitness youtube idiots who love to make dieting seem like rocket science so they can create hundreds of videos.

Weight loss is not hard. Say it twice kids. Humans have been doing it for thousands of years. Eat a certain portion of your day and eat healthy low/moderate carb foods so you have a deficit. Boom.

Stop wasting money on those books and trainers.
Weight Loss: Go carnivore or keto/low carb. Create calorie deficit. Buy packaged healthy meals if needed. Meat is good and heals, stop being lied to.

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post 1545118501 02-28-2018, 10:55 AM
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Sounds like a good way to get colon cancer
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post 1545119421 02-28-2018, 11:05 AM
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It must be a sign of the times that people are becoming so polarized over everything. First politics now diet.


Just eat a little of everything in moderation, limit calories if you start getting fat, avoid transfats and processed food. It's not hard.
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post 1545119621 02-28-2018, 11:07 AM
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Originally Posted By PaddleBunt⏩
Just eat a little of everything in moderation, limit calories if you start getting fat, avoid transfats and processed food. It's not hard.
you can't make money, supplements, gym memberships and youtube videos by making dieting EASY.

there's your problem why so many fatties can't lose weight. They're confused as fuark.

(Plus lunchtime, millions of americans eat high carb lunches cuz that's all that's around them. Few have access to fridges and kitchens at work but I digress)

here: dietdoctor.com
Weight Loss: Go carnivore or keto/low carb. Create calorie deficit. Buy packaged healthy meals if needed. Meat is good and heals, stop being lied to.

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post 1545122421 02-28-2018, 11:34 AM
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Post deleted by user
post 1545132491 02-28-2018, 01:07 PM
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Originally Posted By PaddleBunt⏩
Just eat a little of everything in moderation, limit calories if you start getting fat, avoid transfats and processed food. It's not hard.
This is great advice, repped
post 1545132701 02-28-2018, 01:09 PM
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