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Forum » Never done this before but this is a bodybuilding website so...
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Thread: Never done this before but this is a bodybuilding website so...

post 1591634951 11-14-2019, 09:07 PM
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#31
  1. Fuqdatass
  2. You Never Had Me
  1. Fuqdatass
  2. You Never Had Me
  3. Join Date: May 2015
  4. Location: Kansas City, Missouri, United States
  5. Posts: 40,939
  6. Rep Power: 258488
Damn brah, you’re huge and now fit

That GOAT Schraderbod. Impressive.

You’ll mog basically everyone. Congrats, you made it. Repped.
I don’t want a large farva, I want a goddamn liter of cola

Send In The Clowns
post 1591635161 11-14-2019, 09:14 PM
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#32
  1. SgtBlackburn
  2. Just like the simulations
  1. SgtBlackburn
  2. Just like the simulations
  3. Join Date: Mar 2019
  4. Posts: 6,535
  5. Rep Power: 47643
Originally Posted By SmillironS⏩
Both my parents were runts of their families so no but family on both sides have several large people both in girth and height in them.
post 1591635681 11-14-2019, 09:23 PM
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#33
  1. albertlei
  2. Registered User
  1. albertlei
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  3. Join Date: Nov 2014
  4. Age: 34
  5. Posts: 334
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You mentioned you were sick for a while and it may have been supplements; what were your symptoms? Drastic improvement once cutting them out?

Been feeling nauseous lately and not sure if it's the supplements I am taking.
post 1591635871 11-14-2019, 09:27 PM
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#34
  1. SmillironS
  2. Registered User
  1. SmillironS
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  3. Join Date: Jun 2012
  4. Location: South Dakota
  5. Age: 41
  6. Height: 6'8"
  7. Weight: 350 lbs
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Originally Posted By albertlei⏩
You mentioned you were sick for a while and it may have been supplements; what were your symptoms? Drastic improvement once cutting them out?

Been feeling nauseous lately and not sure if it's the supplements I am taking.
I was nauseous and although I’ve never had appendicitis the doctors said the symptoms also mimicked that as well not to mention HORRIBLE acid reflux and this coming from a guy that had never even experienced heart burn before. About a week after cutting all supps it all went away and my life improved greatly all around. In the spirit of honesty I will admit I take nexium daily just to curb the heart burn/reflux.
post 1591635981 11-14-2019, 09:29 PM
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#35
  1. ChangeOfStyle
  2. Registered User
  1. ChangeOfStyle
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  3. Join Date: Jul 2013
  4. Location: Sydney, NSW, Australia
  5. Age: 30
  6. Posts: 11,293
  7. Rep Power: 85259
Originally Posted By SmillironS⏩
Honestly bro I’m not real good at giving advice on benching because I don’t really follow a program. I do anywhere from a 10-8-6-4-2-2 with each rep being heavy enough it’s near failure to a 5x5 type routine. I always do bench at least twice a week and just kinda try to push myself as hard as I can.
Alright man, that's cool. I'll just keep doing what I'm doing then. Appreciate the advice.
if you need someone to chat with, don't hesitate to shoot me a PM.
post 1591636561 11-14-2019, 09:43 PM
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#36
  1. Kev1972
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  1. Kev1972
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  4. Location: Big Arm, Montana, United States
  5. Posts: 49,924
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Looking good, good looking misc.
Motorcycle crew
Army veteran crew
One Meal a day crew
post 1591636631 11-14-2019, 09:45 PM
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#37
  1. SuperChieftain
  2. Banned
  1. SuperChieftain
  2. Banned
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  4. Posts: 3,630
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Originally Posted By JaegerBrah⏩
Awesome progress, man.I recently had an alcohol/painkiller abuse issue when both my parents and some other family died recently... got ascites as a result and had gyno/loose skin surgery a few months later but I keep putting off making a before/after thread for it.

Repped.
Do it man. Also, good job getting through that, I know it’s rough.
post 1591636811 11-14-2019, 09:48 PM
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#38
  1. ronpaulusahero
  2. Banned
  1. ronpaulusahero
  2. Banned
  3. Join Date: Nov 2019
  4. Age: 56
  5. Posts: 88
  6. Rep Power: 0
wow ur exactly like me except way taller

i have a similar body and used to be about as fat

most ppl would say ur fat still, but u made a lot of progress
post 1591636871 11-14-2019, 09:49 PM
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#39
  1. SmillironS
  2. Registered User
  1. SmillironS
  2. Registered User
  3. Join Date: Jun 2012
  4. Location: South Dakota
  5. Age: 41
  6. Height: 6'8"
  7. Weight: 350 lbs
  8. Posts: 11,296
  9. Subscribers: 2
  10. Rep Power: 189689
Originally Posted By JaegerBrah⏩
Awesome progress, man.I recently had an alcohol/painkiller abuse issue when both my parents and some other family died recently... got ascites as a result and had gyno/loose skin surgery a few months later but I keep putting off making a before/after thread for it.

Repped.
Not to sound like a b*tch but making this thread wasn’t much fun because (for obvious reasons) one of my bigger fears, and I have damn few, was being seen with my shirt off. I honestly don’t think I still look all that great but the comments here have been very uplifting and a great motivator, for that I sincerely thank you all.

Make your thread brah, I encourage you to, I’ll read and comment and I’m sure you’ll enjoy yours as much as I’ve enjoyed this. The misc can be a good place for self esteem from time to time it would appear.

Edit: thank you all except wincel above me
post 1591636941 11-14-2019, 09:51 PM
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#40
  1. ronpaulusahero
  2. Banned
  1. ronpaulusahero
  2. Banned
  3. Join Date: Nov 2019
  4. Age: 56
  5. Posts: 88
  6. Rep Power: 0
Originally Posted By SmillironS⏩
Not to sound like a b*tch but making this thread wasn’t much because (for obvious reasons) one of my bigger fears, and I have damn few, was being seen with my shirt off. I honestly don’t think I still look all that great but the comments here have been very uplifting and a great motivator, for that I sincerely thank you all.

Make your thread brah, I encourage you to, I’ll read and comment and I’m sure you’ll enjoy yours as much as I’ve enjoyed this. The misc can be a good place for self esteem from time to time it would appear.
dude sloots don't give a chit what you look like without your shirt if you're 6'8" and if u care about dude's opinions, you're fuking gay...
post 1591637021 11-14-2019, 09:51 PM
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#41
  1. SmillironS
  2. Registered User
  1. SmillironS
  2. Registered User
  3. Join Date: Jun 2012
  4. Location: South Dakota
  5. Age: 41
  6. Height: 6'8"
  7. Weight: 350 lbs
  8. Posts: 11,296
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  10. Rep Power: 189689
Originally Posted By ronpaulusahero⏩
dude sloots don't give a chit what you look like without your shirt if you're 6'8" and if u care about dude's opinions, you're fuking gay...
Insecurities don’t normally make a whole lot of sense.
post 1591637101 11-14-2019, 09:53 PM
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#42
  1. ChangeOfStyle
  2. Registered User
  1. ChangeOfStyle
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  4. Location: Sydney, NSW, Australia
  5. Age: 30
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Originally Posted By JaegerBrah⏩
Awesome progress, man.I recently had an alcohol/painkiller abuse issue when both my parents and some other family died recently... got ascites as a result and had gyno/loose skin surgery a few months later but I keep putting off making a before/after thread for it.

Repped.
Fuk it dude. Just make your progress thread and show us the grind you're putting in. We've all got fears my dude, acknowledge yours and break through it.
if you need someone to chat with, don't hesitate to shoot me a PM.
post 1591637171 11-14-2019, 09:55 PM
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#43
  1. kimm4
  1. kimm4
  3. Join Date: May 2008
  4. Location: Massachusetts, United States
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Fantastic job nice work!!
National Level Competitor (Female BB)
post 1591637401 11-14-2019, 10:03 PM
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#44
  1. SmillironS
  2. Registered User
  1. SmillironS
  2. Registered User
  3. Join Date: Jun 2012
  4. Location: South Dakota
  5. Age: 41
  6. Height: 6'8"
  7. Weight: 350 lbs
  8. Posts: 11,296
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  10. Rep Power: 189689
Originally Posted By gwg77⏩
36 waist and 42 length?

also nice progress!
Yes sir, and thank you.
post 1591637851 11-14-2019, 10:16 PM
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#45
  1. bigdownunder
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  1. bigdownunder
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I'm also 6 feet, 8 inches. Those are two separate measurements.



Not srs. Impressive results m8.
post 1591638251 11-14-2019, 10:24 PM
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#46
  1. bobbydigitaloa
  2. Registered Rep
  1. bobbydigitaloa
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I fkn love you.

This is exactly what this place Should be for. What a great bounce back, accountability mirror and removal of excuses to change.

Awesome awesome work man.
678/424/700 - USPA Raw International Elite 220
post 1591638891 11-14-2019, 10:43 PM
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#47
  1. SmillironS
  2. Registered User
  1. SmillironS
  2. Registered User
  3. Join Date: Jun 2012
  4. Location: South Dakota
  5. Age: 41
  6. Height: 6'8"
  7. Weight: 350 lbs
  8. Posts: 11,296
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  10. Rep Power: 189689
Originally Posted By bobbydigitaloa⏩
I fkn love you.

This is exactly what this place Should be for. What a great bounce back, accountability mirror and removal of excuses to change.

Awesome awesome work man.
Thanks bro, to be honest your transformation thread served as a pretty good motivator for me to stay the course and to be honest there’s no way I would’ve posted mine had it not been for you and a couple other good miscers being so positive and uplifting.
post 1591638951 11-14-2019, 10:44 PM
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#48
  1. Peacening
  2. dadbod on lock
  1. Peacening
  2. dadbod on lock
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Night and day difference bro mirin hard
HTC
Proud Dad crew
6'4" height of the gods
post 1591639601 11-14-2019, 11:09 PM
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#49
  1. KennyFisher
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  1. KennyFisher
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good looking rooster as well!
post 1591639691 11-14-2019, 11:14 PM
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#50
  1. FawkinJuicy
  2. Don't Treadmill On Me
  1. FawkinJuicy
  2. Don't Treadmill On Me
  3. Join Date: Aug 2012
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GJDM - keep up the good work!
post 1591639741 11-14-2019, 11:15 PM
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#51
  1. TryingBB
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  1. TryingBB
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Originally Posted By SmillironS⏩
Progression pics...

6’8 370 lbs to 270 lbs, took a little over two years. Let me know what you think, still have a long way to go but I’m pretty happy with my progress.

Coming off a severe bout of depression, was more or less a full time drunk at this point in my life.


Currently


Well misc, do your thing! Advice and constructive comments/criticism are welcome.
Amazing bro!! Keep it up

Know a couple people who died of alcoholism...so you did good kickin that habit.

Repped
**^^ gone ^^**
post 1591639961 11-14-2019, 11:24 PM
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#52
  1. wooosh3
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  1. wooosh3
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im mirin the belt more than the progression
post 1591640071 11-14-2019, 11:28 PM
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#53
  1. x420SwagScopex
  2. NOT a virgin
  1. x420SwagScopex
  2. NOT a virgin
  3. Join Date: Nov 2017
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Congratulations on being 6’8”


Oh and the weight loss is pretty cool too
Smack City crew
post 1591640251 11-14-2019, 11:36 PM
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#54
  1. DstryEvrytng
  2. Discipline&Determination
  1. DstryEvrytng
  2. Discipline&Determination
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Originally Posted By SmillironS⏩
Played in high school but I was always better at football, played some left tackle in college but wasn’t quite good enough to make it to the next level.
Whatever school you attended had garbage trainers. 6’8” 270 today on your own, you could be well over 300 full on beast with proper coaching. Probly tossing mrfrs around a pro field by now.
Distal Biceps Tendon tear crew. (07/15/19)

FUK YOU SHORSEY!
post 1591640351 11-14-2019, 11:40 PM
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#55
  1. tightteeshirt
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  1. tightteeshirt
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would love to see some pics of you absolutely mogging people srs lol
post 1591640371 11-14-2019, 11:40 PM
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#56
  1. TryingBB
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  1. TryingBB
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Originally Posted By SmillironS⏩
Not to sound like a b*tch but making this thread wasn’t much fun because (for obvious reasons) one of my bigger fears, and I have damn few, was being seen with my shirt off. I honestly don’t think I still look all that great but the comments here have been very uplifting and a great motivator, for that I sincerely thank you all.

Make your thread brah, I encourage you to, I’ll read and comment and I’m sure you’ll enjoy yours as much as I’ve enjoyed this. The misc can be a good place for self esteem from time to time it would appear.

Edit: thank you all except wincel above me
You have a better physique than 99% of the world already.

Well maybe I’m exaggerating. But 97% for sure.

What do you think misc?? GJ srs
**^^ gone ^^**
post 1591640381 11-14-2019, 11:40 PM
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#57
  1. JeepBruh
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  1. JeepBruh
  2. Platinum
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Doing great man! keep it up. You've been blessed with a great frame. Don't squander it.
post 1591640511 11-14-2019, 11:46 PM
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#58
  1. iloveus
  2. snailsrus
  1. iloveus
  2. snailsrus
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Originally Posted By kimm4⏩
Fantastic job nice work!!
Kimm, just wondering if you do online training
Financial Freedom/Passive Income Crew
Entrepreneur Crew
MMA Crew
Cinematographer Crew
Photographer Crew
Ski/Snowboard Crew
Guns Crew
post 1591641531 11-15-2019, 12:31 AM
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#59
  1. TeenPunishment
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  1. TeenPunishment
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repped. Das it mane
"I don't believe in signatures and quotes"
-TeenPunishment
post 1591643371 11-15-2019, 02:21 AM
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#60
  1. samsbolton
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  1. samsbolton
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Originally Posted By SmillironS⏩
Played in high school but I was always better at football, played some left tackle in college but wasn’t quite good enough to make it to the next level.
How can you not be good at pushing people? It’s literally the simplest position to play in any sport ever invented. I can’t even fathom how uncoordinated you must be

You look like a coked out Vince Vaughn btw
2023 bertie awards 2024 nominations

https://forum.obnoxiousbrutes.com/showthread.php?t=184693083
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