Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Not that strong, feel like i should be lifting more. Anybody else know these feels.
  1. Results 31 to 38 of 38
  2. Page 2 of 2
  3. First
  5. 1
  6. 2

Thread: Not that strong, feel like i should be lifting more. Anybody else know these feels.

post 1614872891 08-28-2020, 03:57 AM
-
#31
  1. wave_length
  2. Retired at 42
  1. wave_length
  2. Retired at 42
  3. Join Date: Dec 2008
  4. Location: Vienna, Austria
  5. Age: 53
  6. Posts: 18,041
  7. Rep Power: 68853
Originally Posted By weezystrong⏩
Which are the recent ones? The dbs?
Yes and the leg press. Don‘t do heavy squats and bench anymore. Always better with leg press and DBs anyway. But back then I was training with a national PL champion, so squating and BB benching was mandatory, lol.
How to lose fat for Noobs: http://forum.obnoxiousbrutes.com/showthread.php?t=129247741
post 1614873141 08-28-2020, 04:06 AM
-
#32
  1. EoR
  2. 2021 Mr.Internet
  1. EoR
  2. 2021 Mr.Internet
  3. Join Date: Feb 2005
  4. Posts: 35,083
  5. Rep Power: 160146
Progressive overload making sure you set aside a week or less to deload every few months. Even if you do the same rep scheme but with more time under tension, or pauses etc anything to stop your body only in maintenance mode.

Eventually your improvement will be very minuscule as you reach your genetic limits but even just 2.5lb more will help.
EoR is powered by unique Nanomolecular Hyperdispersion Technology. Giving him high bioavailability and myocellular saturation.
post 1614873161 08-28-2020, 04:07 AM
-
#33
  1. TheBroBrah
  2. Registered User
  1. TheBroBrah
  2. Registered User
  3. Join Date: Dec 2009
  4. Location: United States
  5. Age: 35
  6. Posts: 8,849
  7. Rep Power: 9110
Originally Posted By CopeFear⏩
Try OJ
I’m too acne prone. Plus the sacrifice for health ain’t worth it to me.
post 1614873231 08-28-2020, 04:09 AM
-
#34
  1. TheBroBrah
  2. Registered User
  1. TheBroBrah
  2. Registered User
  3. Join Date: Dec 2009
  4. Location: United States
  5. Age: 35
  6. Posts: 8,849
  7. Rep Power: 9110
Originally Posted By EoR⏩
Progressive overload making sure you set aside a week or less to deload every few months. Even if you do the same rep scheme but with more time under tension, or pauses etc anything to stop your body only in maintenance mode.

Eventually your improvement will be very minuscule as you reach your genetic limits but even just 2.5lb more will help.
Yeah i’ll try that man. Plus i haven’t taken a week off in quite some time.
post 1614873271 08-28-2020, 04:09 AM
-
#35
  1. CopeFear
  2. Degenmaxxer
  1. CopeFear
  2. Degenmaxxer
  3. Join Date: Apr 2020
  4. Posts: 9,505
  5. Rep Power: 39017
Originally Posted By TheBroBrah⏩
I’m too acne prone. Plus the sacrifice for health ain’t worth it to me.
Could always run a low dose of Acc during the cycle to thwart off the acne
Yellow Fever Crew
post 1614873501 08-28-2020, 04:15 AM
-
#36
  1. TheBroBrah
  2. Registered User
  1. TheBroBrah
  2. Registered User
  3. Join Date: Dec 2009
  4. Location: United States
  5. Age: 35
  6. Posts: 8,849
  7. Rep Power: 9110
Originally Posted By CopeFear⏩
Could always run a low dose of Acc during the cycle to thwart off the acne
Experimented a bit about 10 years ago after i had taken a full accutane course. Acne came back ten fold and i vowed never to touch it again. Plus natty gains are so gratifying. I just enjoy pushing myself mentally in the gym ya know?
post 1614874901 08-28-2020, 05:03 AM
-
#37
  1. wave_length
  2. Retired at 42
  1. wave_length
  2. Retired at 42
  3. Join Date: Dec 2008
  4. Location: Vienna, Austria
  5. Age: 53
  6. Posts: 18,041
  7. Rep Power: 68853
Originally Posted By TheBroBrah⏩
Mirin that you have such a solid physique at 47 man. You look lean af with a solid v taper. One day i wanna be there.
Thanks bro, appreciated. For me it‘s like a mountain climb, always two steps forward, one step back. Just gotta push through, gains won‘t be linear. One thing 30 years of training have taught me.
How to lose fat for Noobs: http://forum.obnoxiousbrutes.com/showthread.php?t=129247741
post 1614915691 08-28-2020, 02:06 PM
-
#38
  1. TheBroBrah
  2. Registered User
  1. TheBroBrah
  2. Registered User
  3. Join Date: Dec 2009
  4. Location: United States
  5. Age: 35
  6. Posts: 8,849
  7. Rep Power: 9110
Originally Posted By wave_length⏩
Thanks bro, appreciated. For me it‘s like a mountain climb, always two steps forward, one step back. Just gotta push through, gains won‘t be linear. One thing 30 years of training have taught me.
Yeah i’ve noticed that man. My lifts will sometimes go up one week, then back then next, then a PR on the next week. It’s like a wave_length, seewutididther? Lololz
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts