Yea you can test it right now. I came across a video of a chiropractor doing this to a patient. They were laying down and he started massaging the ileocecal valve muscle located 2in down and 2in to the right from the belly button. It feels like a ball kind of.

I went to do it myself and the pain was scary. It hurt so bad when I did it. Like a knife being stabbed into my lower right area. I massaged it out 3x a day for about 5 min. I ate better and stopped caffeine, roughage foods, raw fruits and veggies.

I stretched my psoas and hip flexors a lot too which I read David Goggins had major dizziness issues because of a tight psoas.

I haven't had any issues since. Been 3 years since. Had this issue for years too.

Yes anxiety can, it did for me the first time and I was surprised. It was combination of anxiety and lack of sleep.

Also please check for teeth or wisdom teeth infection srs.

Now if you do this and there is no pain and nothing is wrong, then it probably isn't the cause.

Something to check out though. I would also still stretch out.

Also try to release the thick neck muscle that attaches to the back of your ear. See if that helps

do you drink? I feel the same way you just described after huge binges

I Pmd you (srs)did you get anxiety meds or something and it stopd it?
yeah, i will get them removd when i can, though, dont feel any pain there atm.
actually got an xray i think a few months ago. they would have seen infection or somethin i think.
do not drink

So you still have all your wisdom teeth but are they impacted?
If they all came out without messing up your jaw or dentition, then you're fine.
But if they're still impacted, they can put pressure on some nerves and cause all kind of pain in your jaw/ ear and therefore mess with your balance.

good luck, don't die.

Doesn't hurt to drink slightly.

No meds as my anxiety was never severe, the cause of anxiety went away so it was fine after. Was still horrible, Vertigo is hell