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Forum » How many times do you wake up at night?
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Thread: How many times do you wake up at night?

post 1655095253 01-27-2022, 06:12 AM
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#31
  1. Samraiwise
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Originally Posted By MadNinjaSkills⏩
Too many times. My 4 year old still co-sleeps in our bed. Usually go to bed around 11p but for some reason I always wake up around 3-3:30a. Then just as I’m going back to sleep my husband kisses me bye on his way out for work at 4:30a. Then my alarm goes off at 5:30a. No sleep for me lol.
I know what you mean, when you have a family, every member has his/her own rhythm of daily life.

But we also know that it's better than sleeping alone in a house where nobody's around.
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post 1655095303 01-27-2022, 06:14 AM
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#32
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Typically once a night I'll wake up to use the bathroom.

I make it a point to not drink anything after 3 unless I'm very thirsty and when that happens I try to drink just a small amount. .
post 1655095413 01-27-2022, 06:18 AM
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#33
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Reading some of the replies after my first post itt, it's clear your problem is your fukking phones. You wake up in the middle of the night and come to the misc? Do you realize that bright screen into your eyes completely fuks your brain up? It clears out all the melatonin. And same thing, on your phone before bed, fuks with your hormone production and that is the #1 reason you sleep like sht.

Turn your phone off 2 hours before bed, just try it for a week, and 99% of your sleep problems will be solved.
post 1655096363 01-27-2022, 06:44 AM
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#34
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I used to wake up in the middle of the night to piss, but then I started taking finasteride for hair loss and it stopped happening, so I'm guessing my prostate was slightly enlarged.

It still happens though from time to time if I drink a lot of water before sleep.

I also wake up for no reason at all around 5 hours after I go to sleep and then keep intermittently waking up and sleeping in 30 min intervals until I decide I'm done with it..
1989 - 2011
post 1655097533 01-27-2022, 07:13 AM
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#35
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Zero times and I'm in my 30s. My sleeping genetics were always 10/10. Feel bad for people that wake up a bunch of times during the night.
post 1655098303 01-27-2022, 07:32 AM
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#36
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Zero or one @ 41 years old.
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post 1655098353 01-27-2022, 07:32 AM
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#37
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3-5 times easily.

-piss
-dog barks
-rolling over
-who tf knows

I've had 2 nights in the last few weeks where I slept through the whole night and I felt like a different person the next day.
post 1655100133 01-27-2022, 07:59 AM
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#38
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Originally Posted By piramparam⏩
Hey fix your sleep srsr. You dont want high bp.
I’m working on it. I figure if all else fails I’ll just wait for the day I take a dirt nap haha. Even then I bet someone would wake me up.
Originally Posted By Samraiwise⏩
I know what you mean, when you have a family, every member has his/her own rhythm of daily life.

But we also know that it's better than sleeping alone in a house where nobody's around.
This is true lol.
post 1655100233 01-27-2022, 08:00 AM
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#39
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0. can't even remember last time I woke up in middle of night. weed is goat for good nights sleep
Uncontrollable behavior with some psychopathic tendencies
post 1655100653 01-27-2022, 08:08 AM
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#40
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Strong diabetes and neurotism itt



I rarely recall waking up at night
post 1655108483 01-27-2022, 09:58 AM
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#41
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mind blow that some of you are pissing more than twice in the night!
post 1655109573 01-27-2022, 10:14 AM
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#42
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Twice a night to pee
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
-SoutheastBeast1
post 1655109743 01-27-2022, 10:16 AM
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#43
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Originally Posted By H00J⏩
Stop drinking water 6 hours before u go to sleep (srs)
WTF? So dehydrate the sh*t out of yourself just to avoid waking up to pee? LMAO... Would rather get up to pee than stop drinking anything past 4 pm.
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
-SoutheastBeast1
post 1655110703 01-27-2022, 10:31 AM
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#44
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I was getting up 3 times a night. I found out I was drinking too much water.


Water you drink later on disproportionately stays in your body, due to water retention.



I cut water off about 6 hours before bed, only drinking the minimal amount necessary.



Now i only get up once.
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*Meditation Crew*
post 1655110893 01-27-2022, 10:33 AM
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#45
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People saying you're dehyrdrating yourself by cutting water off are using a strawman argument.



You're still hydrated from earlier in the day.



Plus, it's not like you can't drink water. Simply put, if you're thirsty, take a sip or two.



MINIMAL AMOUNT.


It doesn't have to be all or nothing.
*Hole is Life Crew*
*Meditation Crew*
post 1655111963 01-27-2022, 10:49 AM
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#46
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before I got put on weed I would sleep for around 2-3 hours and then lay awake the rest of the night tossing and turning for 2 or 3 nights in a row which was affecting my everyday life

But a good little high and I sleep 8-9 hours straight easily with no hiccups I love it and now back on track with the gym/work since I actually have the energy for it

edit: and I tried melatonin and it wasn't effective actually made my sleep worse somehow
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post 1655126603 01-27-2022, 03:02 PM
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#47
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Although my smartwatch report tells me that I always wake up around 3 AM, I never remember that.
I never consciously get up to go to the bathroom or anything.
post 1655126803 01-27-2022, 03:05 PM
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#48
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Originally Posted By H00J⏩
Stop drinking water 6 hours before u go to sleep (srs)
This, switch to booze.
Smooth Seas don't make Strong Sailors. Keep your head up.

MrWhiskey24 for jolly cooperation (PS)
post 1655127173 01-27-2022, 03:12 PM
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#49
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Originally Posted By SoutheastBeast1⏩
WTF? So dehydrate the sh*t out of yourself just to avoid waking up to pee? LMAO... Would rather get up to pee than stop drinking anything past 4 pm.
You shouldn't even pee more than 3-4 times a day, if you do then either you have some disease or you are drinking too much water.
1989 - 2011
post 1655127303 01-27-2022, 03:14 PM
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#50
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I've noticed that I've been getting up to piss more often since slack from home, I mean work from home started. I think being more tired from waking up earlier has made me sleep through the night more often than when I can get up 5 minutes before starting work.
post 1655127453 01-27-2022, 03:17 PM
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#51
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ITT people not being aware of having Sleep Apnea
post 1655127673 01-27-2022, 03:21 PM
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#52
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Originally Posted By Tholos⏩
You shouldn't even pee more than 3-4 times a day, if you do then either you have some disease or you are drinking too much water.
I guess my 1.5 gallon of water is too much throughout the day... feelsbad
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post 1655197823 01-28-2022, 06:04 PM
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#53
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Originally Posted By Vikes723⏩
before I got put on weed I would sleep for around 2-3 hours and then lay awake the rest of the night tossing and turning for 2 or 3 nights in a row which was affecting my everyday life

But a good little high and I sleep 8-9 hours straight easily with no hiccups I love it and now back on track with the gym/work since I actually have the energy for it

edit: and I tried melatonin and it wasn't effective actually made my sleep worse somehow
THC inhibits REM (deep sleep) and deep sleep is very important. its where dreams are formed aswell, im gonna guessyou dont remember your dreams very often?

im not anti pot btw, smoked for 20 years, but facts are facts.

look after yourself bruh
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post 1655197963 01-28-2022, 06:06 PM
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#54
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Usually never. I make sure that I piss before I fall asleep.
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