I'm back, bitches!

Originally Posted By AWSbruh⏩

Jesus you start gaining weight at 2500 calories? I feel sorry for you I would just be fat ded fkn srs

See my before pic

All the men in my family are around 6 foot and 220 at least. We're all thick and husky, large shoulders, large waists. I've only recently proven to myself that my waist can be relatively small - sitting at around 32" right now. When I looked like a fat hairy sasquatch in the pic above my waist was 38". In fact, I was trying on pants for a ball in that picture. I distinctly remember how fuking depressing it was that my big fat randy bobandi gut was sticking out so severely.

Mind over matter is necessary.

Originally Posted By TomWanks⏩

Fkin in brah. I have one or potentially two weeks of this cut left realistically so I am cool posting pics of agreed upon poses on 5 June or 12 June depending on whether OP and yourself also find those dates amendable.

Honestly the poses OP is doing ITT are fine to me, I suck at posing too lmfao. Maybe throw in double-bis too? What is the consensus here?

EDIT (OP and Ironface plz look here):

Spoiler!

OP not trying to hijack your thread thus, spoiler. You and IF have both posted physique so it feels unfair to enter a competition between the three of us for physique without a reference point for you two. I've seen both of your physiques (no homo) so I have to show mine (no homo) for the competition to be fair.

Spoiler!

Just now, no pump, just ate a bunch of beef jerkey and drank water.





Sorry it had to be like this, kunts.

I agree with your own personal assessment of your physique you posted earlier. If you dropped a bit of body fat and water, you'd have a solid physique. If I had to give you any pointers at all it would be to work on adding a bit more mass to your frame. Your frame is great and you definitely have potential to add on a few more pounds. Question is - do you want to go through the trouble? If you want to cut down and remain lean, still a solid physique. For myself, I always tell myself I'm going to 'retire' from the whole cutting grind but every cottamn year late winter I get antsy and do it all over again trying to push myself to new levels. It's an overarching philosophy I have in life - keep moving forward and don't stagnate.

Originally Posted By MrCarrot⏩

41 years old here and currently on a 4,000 calorie bulk and struggling to gain weight now.

I usually cut on around 2,800 calories.

My first cut was 2,000 calories but that was starting from a completely untrained state after 10 years off.

You know, I'm simultaneously mirin' your metabolism hard but my bank account weeps at the thought. I assume it probably gets both expensive and tedious to try and gain weight. My experience is the complete antithesis of yours, it seems. I've always struggled tonotput on weight. It's fascinating how humans differ that way.

Originally Posted By Muzzlrpress⏩

Awesome man. Wish me luck on my journey.

From what I can remember, you already look really solid right now so I can only imaging how intimidating it'll get post cut.

Originally Posted By Getter_done⏩

Looking great bro.

Thanks

How are those simian aesthetics treating you?

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

You look great nice job!!

I think you had the spring cut thread that I originally posted in. I gave myself a date of June 1st also and hit my goal last week. I wanted to drop 14 lbs and as of today I'm down 16 lbs. I'm not able to train at the moment. I've been real sick the past few weeks and had surgery a couple days ago. Just healing and sleeping but overall feeling pretty good.

National Level Competitor (Female BB)

Originally Posted By TomWanks⏩

Fkin in brah. I have one or potentially two weeks of this cut left realistically so I am cool posting pics of agreed upon poses on 5 June or 12 June depending on whether OP and yourself also find those dates amendable.

Honestly the poses OP is doing ITT are fine to me, I suck at posing too lmfao. Maybe throw in double-bis too? What is the consensus here?

EDIT (OP and Ironface plz look here):

Spoiler!

OP not trying to hijack your thread thus, spoiler. You and IF have both posted physique so it feels unfair to enter a competition between the three of us for physique without a reference point for you two. I've seen both of your physiques (no homo) so I have to show mine (no homo) for the competition to be fair.

Spoiler!

Just now, no pump, just ate a bunch of beef jerkey and drank water.





Sorry it had to be like this, kunts.

Das it mane

Once pics have been taken we can get a poll going. Winner gets mod reps

*Deadlifts pants after taking a chit crew*
*Typos can go fucl themselves crew*
*Nice miscer crew*
*Loves reps, hates negs crew*
*Faps before workout crew*
*12+ hours of sleep crew*
*Faps during workout crew*
*Hates onions crew*
*Faps after workout crew*
*No fap crew*

Originally Posted By kimm4⏩

You look great nice job!!

I think you had the spring cut thread that I originally posted in. I gave myself a date of June 1st also and hit my goal last week. I wanted to drop 14 lbs and as of today I'm down 16 lbs. I'm not able to train at the moment. I've been real sick the past few weeks and had surgery a couple days ago. Just healing and sleeping but overall feeling pretty good.

Thanks! I think that's my weight loss as well. Between 12-14 pounds. Hope you can heal quickly and get back in there

Originally Posted By TomWanks⏩

I am back in the gym for two months now after taking three months off with a broken hand. I'm surprised how quickly I was able to get back in shape. I was in good shape when I broke it, but I pretty much spent the entire recovery period rinsemaxxing out of boredom.

Honestly, seeing that thread you posted last time with your physique update gave me the same mentality that you were talking about iTT-- just want to cut down to really low BF% just to push myself to get in sikker kunt shape than I've ever been before.

Thx for the inspiration (no homo).

Das it mane. Get'r done!

Originally Posted By Ironface⏩

Das it mane

Once pics have been taken we can get a poll going. Winner gets mod reps

I'm game.

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

Originally Posted By Griggz⏩

I'm your height OPbrah. I'd like to drop to 175-180... i'm currently floating between 185-190 day to day. I'd really like to get additional width/size to arms before that though. i can usually do a "mini-cut" and get shredded for a trip etc

interesting!

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

Superight Crew
AntiVaxx Cew
COVID is a jok Crew

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

“Steroids is now just a word that the lazy and ignorant use to describe any guy that has more muscle and dedication than them”– Mike O'Hearn


"I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven."

Doordasher crew (SRS)
Bidet Crew
Nissan Versa 2023 crew
Bald crew

Cobra Kai Crew

srs

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

***Trapped on prison island crew***

Originally Posted By keels141⏩

Damn, looking good OP - I tried to rep you but I'm on spread.

I have been trying to lose a few pounds myself and this may have inspired me to keep going. Looking thick, solid, tight - thanks for the inspiration man, can't wait to see how thick, solid, and tight you can get.

This is coming from a raging homosexual by the way so take the above for what it is.

Put your mind to it and you can do it, brah. My advice would be to focus on hitting your own individual macro breakdown by creating meals that you find interesting and satisfying. I'll make everything from stews, stir fries, pizzas, burgers, etc while respecting my macros and focusing on consuming nutrient-dense foods. BBQ every day, even when it's -30 out

Out of sheer curiosity - what separates a 'raging' homosexual to a more 'modest' homosexual?

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

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No homo...

🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.

Originally Posted By Samraiwise⏩

[color=#0099ff]A[color][color=#0099aa]we[color][color=#009966]s[color][color=#009900]o[color][color=#ccdd00]me [color][color=#cc9900]J[color][color=#FF6600]o[color][color=#FF0000]b[color][color=#ff00cc]![color][color=#aa00dd]![color]

No homo...

heheheheheheheheeh

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*