I had told myself I'd cut till June 1st but we'll see. I think I'm on the verge of pushing it into unknown territory - a level of aesthetics that I've never reached before. I might keep it going through June but lighten it up a bit.

Current stats: 5'10, 172lbs. Body fat estimate? 12%-ish?



(Can't pose worth a fuk, sorry)

Anyone else been cutting this spring? How's it going?

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

Originally Posted By Kewbrah⏩

Whoa! Impressive!!

You should see what I looked like 10 years ago srs. You'd be horrified...



^ brb like 45 pounds heavier

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

Originally Posted By lightsarefallin⏩

You should see what I looked like 10 years ago srs. You'd be horrified...



^ brb like 45 pounds heavier

you looked happier here

still mirin

Cobra Kai Crew

srs

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

445/340/545

Cobra Kai Crew

srs

Originally Posted By SeymourGains⏩

Mirin

Your steady realistic progress is motivating me to get back on track

We're all gonna make it

Originally Posted By LargePeter⏩

u wot

lmfao. happened last time I posted a progress pic too. Super conservative prudish AI of peace and prosperity.

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

Financial Freedom/Passive Income Crew
Entrepreneur Crew
MMA Crew
Cinematographer Crew
Photographer Crew
Ski/Snowboard Crew
Guns Crew

The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.

Originally Posted By Dave22reborn

At least it will thunderstorm tonight, and we know how they feel about water. :)

^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.

Sloots Gon Sloot.

NYR NYM NYK UCONN Nebraska AS Roma

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*

*Deadlifts pants after taking a chit crew*
*Typos can go fucl themselves crew*
*Nice miscer crew*
*Loves reps, hates negs crew*
*Faps before workout crew*
*12+ hours of sleep crew*
*Faps during workout crew*
*Hates onions crew*
*Faps after workout crew*
*No fap crew*

Originally Posted By SeymourGains⏩

Do you do any refeed or high carb days or do you just stick to 1600 - 1700 for the duration?

I give myself a cheat window on Fridays usually from 11am-6pm where anything goes. It usually consists of 2 meals that include things like pizza or burgers with cake. Sometimes a beer.

Originally Posted By AWSbruh⏩

1600-1700 calories per day TF i start my cut at 3000 and end at 2700 and that’s being aggressive. Are you a girl ded fkn srs?

100% srs. I've always been dumbfounded by people like you who claim to cut on such high calories. I start gaining at 2500. I got them chunky white boy genes my friend. Or, one other way to look at it is that my metabolism is really efficient? Very conducive to the apocalypse

*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*