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Forum » Do you still use protein powder??
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Thread: Do you still use protein powder??

post 1669132733 10-08-2022, 10:38 AM
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#31
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Originally Posted By CookieDoughBrah⏩
prefer chewing my food.
Strong username

See username.

Haven’t had a shake got 10+ years. That Ghost chit has me tempted for post workout. So many times I’m hungry but don’t want to eat anything.
post 1669133133 10-08-2022, 10:46 AM
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#32
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Yes ,syntha 6 ,not everyday tho
post 1669135053 10-08-2022, 11:25 AM
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#33
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Stopped after hearing about how some brands had heavy metals in them. Try to get macros from real food now.

Definitely seems like it always helped with recovery though.
post 1669155603 10-08-2022, 06:52 PM
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#34
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Originally Posted By ClivesTriceps⏩
Every now and then. I get enough protein from real food, but if I'm feeling hungry after a workout before I eat dinner, I'll down one.

Dymatize ISO100 brownie flavor mixed in milk tastes like you're drinking brownie batter. So damn good.
that waas my fav one but its like $43 for 2lbs now in canada
Lifting since 06'
post 1669155733 10-08-2022, 06:55 PM
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#35
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Originally Posted By Arthax⏩
Stopped after hearing about how some brands had heavy metals in them. Try to get macros from real food now.

Definitely seems like it always helped with recovery though.
never heard of that

ive always questioned how much protein u get per scoop when u add in filllers
Lifting since 06'
post 1669155803 10-08-2022, 06:56 PM
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#36
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Originally Posted By Arthax⏩
Stopped after hearing about how some brands had heavy metals in them. Try to get macros from real food now.

Definitely seems like it always helped with recovery though.
it true?
post 1669155933 10-08-2022, 06:58 PM
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#37
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Just get NOW whey isolate powder on Amazon. Still $50 per 5 lbs just like a decade ago. No artificial anything. Mix with something other than water, or it’s too flat and plain.
post 1669156283 10-08-2022, 07:04 PM
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#38
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Originally Posted By kusok⏩
Just get NOW whey isolate powder on Amazon. Still $50 per 5 lbs just like a decade ago. No artificial anything. Mix with something other than water, or it’s too flat and plain.
LOL that brand will give u nasty protein farts or six star
Lifting since 06'
post 1669156773 10-08-2022, 07:11 PM
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#39
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Originally Posted By miscbrah44⏩
LOL that brand will give u nasty protein farts or six star
Isolate?? I thought only concentrate gives farts?
post 1669156813 10-08-2022, 07:12 PM
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#40
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Originally Posted By miscbrah44⏩
Haven't used it in 2.5 years

Chit is way to fknn much monies
Powdered milk has about the same protein and cost nothing.

Many women buy expensive Collagen that is really unflavored gelatin that costs a dollar a box.
If you want to ask me a question:

Ask: TheAdlerian

http://forum.obnoxiousbrutes.com/showthread.php?t=150655983&p=1000366043#post1000366043

Read my science fiction novel:

http://www.amazon.com/Echelon-Adlerian-ebook/dp/B00RCFFTKC/ref=sr_1_1?ie=UTF8&qid=1419640250&sr=8-1&keywords=Echelon+the+adlerian
post 1669157243 10-08-2022, 07:20 PM
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#41
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Originally Posted By thepump0561⏩
syntha 6 and pure protein multiple times a day, anybody who says it doesn't work doesn't have a clue
this!
MR.PHF '09

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'Cause I went from negative to positive

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post 1669157513 10-08-2022, 07:23 PM
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#42
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I used to. Can't be asked to clean out the blender bottle every day so now I drink pre-made shakes. 100% worth it
* Taco Bell crew *
post 1669157963 10-08-2022, 07:34 PM
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#43
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Originally Posted By MBisonSon⏩
Drink up guys gotta hit that one gram per pound of bodyweight.

We all know how scientifically sound the idea is.

BRB you weigh 180 must need 180 grams muh science 😂😂😂
Yeah didn't you hear? Fat tissue and bone require protein to.....repair? 😂

I know some dopes who actually eat 1.5g per pound of body weight like that won't destroy their kidneys or anything.
post 1669158163 10-08-2022, 07:38 PM
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#44
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food and water
post 1669158433 10-08-2022, 07:41 PM
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#45
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Originally Posted By AcetylCoA⏩
I used to. Can't be asked to clean out the blender bottle every day so now I drink pre-made shakes. 100% worth it
lmao takes 30 seconds to rinse in hot water and soap
Lifting since 06'
post 1669159773 10-08-2022, 08:08 PM
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#46
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Originally Posted By AcetylCoA⏩
I used to. Can't be asked to clean out the blender bottle every day so now I drink pre-made shakes. 100% worth it
Originally Posted By miscbrah44⏩
lmao takes 30 seconds to rinse in hot water and soap
The absolute state of soyciety

Lmfao
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As always: not medical advice but medical opinion crew
post 1669192003 10-09-2022, 01:57 PM
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#47
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Protein powder + creatine post-workout is goat. I don't anymore because food is goater.
post 1669290173 10-11-2022, 08:38 AM
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#48
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Originally Posted By ProteinEnough⏩
Myprotein used to be good but now they are way overpriced. Look at Sports Research dutch chocolate isolate whey protein on Amazon $60 with subscribe and save for 5 lbs. Tastes really damn good too. Much better than Optimum Nutrition in taste and price.
You can now get these for $41.97 today and tomorrow only. I'm stocking up on this during this deal. Amazon Deals today and tomorrow only.

If you're wondering what it tastes like, it reminds me of Nesquick.
post 1669290233 10-11-2022, 08:40 AM
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#49
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Post deleted by user
post 1669290323 10-11-2022, 08:41 AM
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I'll sometimes bake with it, particularly when cutting. I make a real satisfying protein cheese cake.
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post 1669290433 10-11-2022, 08:43 AM
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#51
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Originally Posted By PrimarisIn⏩
Rather have a cliff builders bar, 20 g protein 25 g carbs


With whey and milk i find i tend to go over my calories for the today.


Like today i had 2 sausage n eggers, worked 8.5 hours, ate some gyzao, pork and rice dish from take out


And I look pretty dam good.
Use unsweetened Almond Milk. 30 cal per serving.
post 1669290443 10-11-2022, 08:44 AM
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#52
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I use a scoop in my oatmeal. Every night for the past 15 years. I love choc pb oatmeal before bed
::88 Crew::
post 1669290473 10-11-2022, 08:44 AM
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#53
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Originally Posted By Silencespeaks⏩
I can’t believe I fell for that scam.
Interesting. People say the exact same thing about your supposed female persona.
post 1669291123 10-11-2022, 08:53 AM
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#54
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Yes, Syntha 6 or muscle milk rtd. I am terrible about eating enough calories. I can junk food and add a shake to keep my macros right and hit calories. Also like a post workout shake too, I feel like it helps with recovery time.
*Texas Crew*
post 1669291443 10-11-2022, 08:58 AM
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#55
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Some days but rarely, very convenient if you're short on time
post 1669291473 10-11-2022, 08:58 AM
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#56
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it's actually cheaper if you are replacing food with shakes
Originally Posted By GooBaaa⏩
Eating 220+ grams of protein a day is hard without powder especially once you factor in the calories
you probably don't need that much unless you're 300 lbs on all the creatine
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post 1669291513 10-11-2022, 08:59 AM
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#57
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it has been a few years so i decided to run an experiment on myself LAST MONTH using the cheapest "house brand" isolate at a local shop that sells vitamins.
i mixed vanilla with apple cinnamon(apple jack flavor) and drink 2 scoops 2 times per day( morning and locker room post workout).
i feel better, fuller, and see more definition with the same diet after 2 weeks of experimentation.
it is so cheap($25) that i was willing to test it again.
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post 1669291553 10-11-2022, 08:59 AM
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#58
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Why not? It is cheaper per gram that just anything else, plus its a convenient way tosupplementthe rest of the real food you eat.

Fast and easy when your day is anything but.
See BrianDaMans sig.

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post 1669291663 10-11-2022, 09:01 AM
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#59
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You're also forgetting that whey protein isolate is good prepper food. It lasts for 3+ years if you store it in a cool dry place.
post 1669291803 10-11-2022, 09:04 AM
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#60
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And you want to get whey protein isolate itself. Not some protein blend chit that is mostly whey protein concentrate.
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