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Forum ยป Looks like my healthy streak is finally over - seems I caught the flu (feelsbatman)
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Thread: Looks like my healthy streak is finally over - seems I caught the flu (feelsbatman)

post 1672331403 12-06-2022, 08:28 AM
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#31
  1. OffwhiteBrah
  1. OffwhiteBrah
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pics of penis to assess diagnosis
post 1672331663 12-06-2022, 08:36 AM
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#32
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
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Originally Posted By OffwhiteBrah⏩
pics of penis to assess diagnosis
Pick up any dictionary and look up "peanut" to see said image.

...wait wut

100% real life though I tend to get massive bonrars when I'm conking out due to intense fatigue. It's like a penile myoclonic jerk.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1672331943 12-06-2022, 08:43 AM
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#33
  1. frankdtank20
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  1. frankdtank20
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Originally Posted By Guyfawkes1010⏩
Yeah I read a study once that working out, for some time after you are more prone to infection. Also high T. This chit going around though is pretty chit. I caught it about 4 weeks ago. All the same symptoms. And in fact I think I caught it again a day or so ago. But I just had it so, so far symptoms are very very mild. Almost not there. Well see. But I caught some weird white buildup on my tonsils and was feeling kinda rundown. Feel ok today but started taking zinc, vit d, and c with that queeratin chit.
Taking quercetin with the zinc is key. 2-3 times a day load up. Quercetin acts like a key letting more zinc into your cells than they would normally take in. The zinc then makes any virus harder to replicate itself (works on a specific enzyme), so the combination is universal for viral infections. I have quercetin in bulk powder, tastes gross and is chalky but that's what OJ or other juice is for.

OP, also after you're done recovering consider a water only fast for 3-5 days. Your immune system is slightly down during the fast but will be stronger afterward. It isn't some broscience crap, real research (and a few million years of evolution) behind it. Keep the fast to 5 days or less and you won't lose muscle either, since during a fast your GH levels skyrocket. To be fair you could lose like 1/8th of a pound of muscle in 5 days, but probably not even that. I haven't seen any strength loss after 3-4 day fasts, but keep workouts on fasting days short, as too much intensity could be counterproductive.
Yeah Buddyyy! Light weight! Light weight baby!!!!
post 1672332513 12-06-2022, 08:54 AM
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#34
  1. jamalfudge
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  1. jamalfudge
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Originally Posted By lightsarefallin⏩
^^ thanks for the input boyos.

I should probably up my supplement game. I've been pursuing 100% natural whole foods and it's generally been completely fine but maybe supplementing as I age would be a good idea. I've never actually gotten a flu shot either so I'm wondering how effective that even is. I hate needles and have avoided them for literally decades, especially blood tests.
Mentioned in a similar thread from a week or two ago. But in my house we take Vitamin D, zinc, magnesium. We add chaga extract to the kids' juice in the morning as well and occasionally take it ourselves. I take NAC religiously as well...every cold my 1st grader has brought home from school since the start has been fended off within a couple days. Srs.
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post 1672333163 12-06-2022, 09:06 AM
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#35
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
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Originally Posted By jamalfudge⏩
Mentioned in a similar thread from a week or two ago. But in my house we take Vitamin D, zinc, magnesium. We add chaga extract to the kids' juice in the morning as well and occasionally take it ourselves. I take NAC religiously as well...every cold my 1st grader has brought home from school since the start has been fended off within a couple days. Srs.
Good stuff srs. I tried to forage for chaga this fall but couldn't find any.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
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