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Forum » Magnesium citrate
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Thread: Magnesium citrate

post 1673193573 12-20-2022, 07:15 AM
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#31
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Originally Posted By jamalfudge⏩
I have a bottle of gelcaps here, if I take too many, I take the nastiest chits ever. It does feel like I lose a lot of weight, but you pretty much have to commit to a day where every slight butt-pucker could end in disaster. But taken in small maintenance doses, it helps me lose weekend bloat a lot faster than not on its own. Might try to go no carb with magnesium after holiday and see how that works out.
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post 1673194263 12-20-2022, 07:31 AM
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#32
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the stuff's used for things like colonoscopy. i remember reading that there were shortages of it back last spring-summer. '\_(o.o)_/'
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post 1673194713 12-20-2022, 07:38 AM
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#33
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Originally Posted By gorex⏩
Citrate during the day and byglicinate in the evening crew

Had no issues sh-i-tting but helps calm you down and might help with headaches
Is byglicinate and glycinate the same thing
I don't check my CP, IDC about reps/negs


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post 1673195353 12-20-2022, 07:48 AM
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#34
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OP gave himself an enema
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