Magnesium citrate

12-19-2022, 12:24 PM

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#1

Immichaelski
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Magnesium citrate

This stuff is awesome. I have been hurting inside so bad I can’t even deadluft so I downed a bottle of this. Within 45 minutes I took the best dump ever. Like I feel like I lost 10 lbs. I’m doing crunches on the floor right now. It’s not my back that is hurting. It’s definitely something in my insides. I’m going to change my eating habits big time. I don’t want to be one of those queers like that but I’ll be eating fruits and yogurts instead of cheese nips and pizza. Saw some weirdo yesterday buying all of this crap but he looked healthy and I hate it but I got to make a change if I’m going to keep up these heavy weights

12-19-2022, 12:32 PM

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#2

Dogkrack
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deer diary

12-19-2022, 12:33 PM

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#3

Polaris

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Everyone should be supplementing Magnesium imo.

12-19-2022, 12:34 PM

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#4

HateLiberals
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12-19-2022, 12:42 PM

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#5

Basedhumanwaste
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It ain't bad. But I prefer magnesium malate.

12-19-2022, 12:44 PM

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#6

GerbilFarmer
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12-19-2022, 12:47 PM

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#7

saltypits

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It's very difficult to get enough magnesium through diet.

12-19-2022, 12:58 PM

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#8

Immichaelski
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Originally Posted By Dogkrack⏩

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12-19-2022, 12:59 PM

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#9

Immichaelski
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Originally Posted By saltypits⏩

It's very difficult to get enough magnesium through diet.

This is the bottled stuff that cleans your insides out

12-19-2022, 01:04 PM

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#10

Immichaelski
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Originally Posted By GerbilFarmer⏩

Do you like **** spray or is it like a solid turd

You will crap a good powerful 30 straight seconds. The first part will be a slippery turd and eventually it turns into water. This stuff takes all of the water in your body and flushes it into your intestines. It really cleans you out. I even had coffee behind it. I’m thinking of trying this 3 day reset thing where all you do is drink fruit and veggie smoothies for 3 days. It’s supposed to reset your body but I like to eat so much. I alreay caved in and had a tuna sandwich already

12-19-2022, 01:05 PM

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#11

TitusVI
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EVEERYONE SHOZLD BE SUPPLEMENTING MAGNESIUM, D3 AND FISHOIL!! No exeptions.

Everything I post is trash.

12-19-2022, 01:36 PM

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#12

ParsleyTea
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I know several people that take magnesium citrate for that very thing, constipation issues.

12-19-2022, 01:39 PM

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#13

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12-19-2022, 02:01 PM

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#14

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Originally Posted By Immichaelski⏩

This stuff is awesome. I have been hurting inside so bad I can’t even deadluft so I downed a bottle of this. Within 45 minutes I took the best dump ever. Like I feel like I lost 10 lbs. I’m doing crunches on the floor right now. It’s not my back that is hurting. It’s definitely something in my insides. I’m going to change my eating habits big time. I don’t want to be one of those queers like that but I’ll be eating fruits and yogurts instead of cheese nips and pizza. Saw some weirdo yesterday buying all of this crap but he looked healthy and I hate it but I got to make a change if I’m going to keep up these heavy weights

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12-19-2022, 02:06 PM

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#15

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Phuck that is ghey. Try to get out of the grocery store without getting your dink groped by twinks seeing all those fruits in your cart. Cashier gonna be eyeing you when she scans three 18" cucumbers the diameter of her wrist. At least you can eat a whole banana in one bite for your preworkout and to let the gym know you are changing things up all at the same time.

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12-19-2022, 02:11 PM

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#16

EDcellent
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Is what you took like a single serve bottle, or was it a bottle to be taken in dosages? Srs my regularity has not been in the chitter lately.

12-19-2022, 02:15 PM

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#17

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Originally Posted By Polaris⏩

Everyone should be supplementing Magnesium imo.

This. Gamechanger.

They should put it in tap water.

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12-19-2022, 02:16 PM

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#18

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12-19-2022, 02:31 PM

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#19

Immichaelski
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Originally Posted By EDcellent⏩

Is what you took like a single serve bottle, or was it a bottle to be taken in dosages? Srs my regularity has not been in the chitter lately.

It’s in a bottle. It tastes like sprite too. I read a lot got recalled though. I don’t know what I have going on but it sucks. Like I’m tempted to stop eating. Half the time I can’t even deadlift because of sone pain Back there but then I’ll pass wind or poop and I’m better. Dude was cracking jokes but maybe I do have cancer or something.

12-19-2022, 02:34 PM

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#20

Kiop
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bet that your
butthaul is swollen
as if you got bottomed.

more fiber's in your diet
pal.

12-19-2022, 02:36 PM

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#21

EDcellent
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I haven't experienced back pain or cramping, but I do feel bloated occasionally. I'll be regular for 3-5 days, then I just won't have that "feeling" to go in the morning for a day or two. It's weird. I've had this issue for a few years, but I've never experienced pain or discomfort aside from slight bloating. I checked my multi, and I only get half of my magnesium intake from it, a new pwo I use has 25% of my intake but in oxide form. What dose/mg did you take for your affect?

12-19-2022, 03:08 PM

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#22

Immichaelski
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Originally Posted By Kiop⏩

bet that your
butthaul is swollen
as if you got bottomed.

more fiber's in your diet
pal.

10 oz of 1.745 grams of magnesium citrate. Yeah I’ve always been like that but I swear my stools press up agaibst my spine or something. That’s how I am pretty sure I was injured before

12-19-2022, 03:22 PM

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#23

Immichaelski
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On another note Instagram has turned American girls into online sluts. It’s true. They are trying to ban tic toc but I think it’s too late.

12-19-2022, 03:29 PM

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#24

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Originally Posted By Immichaelski⏩

10 oz of 1.745 grams of magnesium citrate. Yeah I’ve always been like that but I swear my stools press up agaibst my spine or something. That’s how I am pretty sure I was injured before

have u have hernia before
strong fall down?
weak/bad chair or bed

also look into stool support
srs
Spoiler!

Spoiler!

12-19-2022, 03:30 PM

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#25

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12-19-2022, 03:51 PM

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#26

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Originally Posted By doughnutking⏩

You're tripping...

It is only oxide that makes you chit.

Take it easy, op - my friend had sore insides and thought it was from his job.

He went to the doc and it turned out to be angus cancer. Nearly the same age as you.

Oxide is better for chitting, but citrate has the same effect if taken in high enough amounts. Oxide overall is garbage for bioavailability BTW.

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12-19-2022, 05:07 PM

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#27

Immichaelski
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Originally Posted By Kiop⏩

have u have hernia before
strong fall down?
weak/bad chair or bed

also look into stool support
srs
Spoiler!

Spoiler!

Neat. I honestly think one day I compacted a turd against my spine on the leg press and now it’s something I deal with. It could be cancer. I’m not joking. When I was younger I had scar tissue in my kidneys and I thought it was pulled muscles until I ended up in the er. This pain is similiar

12-20-2022, 04:35 AM

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#28

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Magnesium citrate unequivocally makes one's apocalyptically anaconda'esque plumbing catastrophe fudge cobras softer and more tender than a mother's love.

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12-20-2022, 06:47 AM

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#29

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Originally Posted By lightsarefallin⏩

Magnesium citrate unequivocally makes one's apocalyptically anaconda'esque plumbing catastrophe fudge cobras softer and more tender than a mother's love.

I have a bottle of gelcaps here, if I take too many, I take the nastiest chits ever. It does feel like I lose a lot of weight, but you pretty much have to commit to a day where every slight butt-pucker could end in disaster. But taken in small maintenance doses, it helps me lose weekend bloat a lot faster than not on its own. Might try to go no carb with magnesium after holiday and see how that works out.