12-20-2022, 10:22 AM
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#31
- IronILLinois
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- IronILLinois
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Originally Posted By DrewDarden⏩
It’s just like…my opinion, man.So much edge in this post you just gave Jestbrah a haircut.
Toxic Male Energy
Pull-up mogged GooBaa 19JAN2023, me (10) him (5). To this day he refuses to take his perm.
Garbage Tier Miscer List: LargePeter (5 foot 9), GooBaa, Luc1fer, MinisterofLust, Fang2, OPGenesis, NYPat, DolphinPilot, (saved).
12-20-2022, 10:23 AM
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#32
- IronILLinois
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- IronILLinois
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Originally Posted By GooBaaa⏩
You don’t need 200 grams of protein everyday goomba fak uAnother low iq take
Easiest 60+ grams of protein is a double shake with milk
Easiest 60+ grams of protein is a double shake with milk
Toxic Male Energy
Pull-up mogged GooBaa 19JAN2023, me (10) him (5). To this day he refuses to take his perm.
Garbage Tier Miscer List: LargePeter (5 foot 9), GooBaa, Luc1fer, MinisterofLust, Fang2, OPGenesis, NYPat, DolphinPilot, (saved).
12-20-2022, 10:23 AM
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#33
- JMath
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- JMath
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Originally Posted By DolphinPilot⏩
They say its $240 or whatever, but then literally ALWAYS have at least like 40% off. Its just marketing. Trying to make their product seem more expensive/better and that people are getting a great deal, when they're really just paying a normal price.Lol myprotein had the biggest price increase I have seen by far. 11 lb bags are now like $240. I think they started selling them by servings instead of pounds now, lol.
Everything depends upon execution; having just a vision is no solution.
Performance and performance alone dictates the predator in any food chain.
12-20-2022, 10:40 AM
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#34
12-20-2022, 10:58 AM
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#35
- Jestbrah
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- Jestbrah
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Originally Posted By GooBaaa⏩
thisYou definitely do if you lift heavy and wanna make gains but do you
the correlation between the amount of big guys I have known and them having high protein diets well beyond 1g /lb is VERY high. There is actually no study saying there is some upper limit with diminishing returns if you eat above 1g/lb, its just people like to shoot for the LOWEST protein they can eat while still making progress for some stupid ****ing reason, or because they like eating carbs and fat and want to maximize those and minimize protein and expect to make substantial muscle gains lol
guarantee everyone arguing in favor of lower protein:
1) doesnt enjoy eating low fat meat so looking for an excuse to not have to eat much of it
2) likes carbs and fats and literally wants to eat the LOWEST amount of protein they read in a study that still yields hypertrophy so they can allocate ALL of the rest of their calculated calories funneled into carbs and fats so their diet is easier/more enjoyable
too bad both of those are just being emotionally weak and wont add a single bit to your progress beyond minimal results.
**worthless college major crew**
*Always picks 4 Crew*
**HTC**
12-20-2022, 11:51 AM
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#36
- IronILLinois
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- IronILLinois
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Originally Posted By Jestbrah⏩
you and Drew are really insufferable lately. hurrr durr im so smart hurrrrr. you're not.this
the correlation between the amount of big guys I have known and them having high protein diets well beyond 1g /lb is VERY high. There is actually no study saying there is some upper limit with diminishing returns if you eat above 1g/lb, its just people like to shoot for the LOWEST protein they can eat while still making progress for some stupid ****ing reason, or because they like eating carbs and fat and want to maximize those and minimize protein and expect to make substantial muscle gains lol
guarantee everyone arguing in favor of lower protein:
1) doesnt enjoy eating low fat meat so looking for an excuse to not have to eat much of it
2) likes carbs and fats and literally wants to eat the LOWEST amount of protein they read in a study that still yields hypertrophy so they can allocate ALL of the rest of their calculated calories funneled into carbs and fats so their diet is easier/more enjoyable
too bad both of those are just being emotionally weak and wont add a single bit to your progress beyond minimal results.
the correlation between the amount of big guys I have known and them having high protein diets well beyond 1g /lb is VERY high. There is actually no study saying there is some upper limit with diminishing returns if you eat above 1g/lb, its just people like to shoot for the LOWEST protein they can eat while still making progress for some stupid ****ing reason, or because they like eating carbs and fat and want to maximize those and minimize protein and expect to make substantial muscle gains lol
guarantee everyone arguing in favor of lower protein:
1) doesnt enjoy eating low fat meat so looking for an excuse to not have to eat much of it
2) likes carbs and fats and literally wants to eat the LOWEST amount of protein they read in a study that still yields hypertrophy so they can allocate ALL of the rest of their calculated calories funneled into carbs and fats so their diet is easier/more enjoyable
too bad both of those are just being emotionally weak and wont add a single bit to your progress beyond minimal results.
Toxic Male Energy
Pull-up mogged GooBaa 19JAN2023, me (10) him (5). To this day he refuses to take his perm.
Garbage Tier Miscer List: LargePeter (5 foot 9), GooBaa, Luc1fer, MinisterofLust, Fang2, OPGenesis, NYPat, DolphinPilot, (saved).
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