Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » My 90 day Nofap challenge journal (dear diary)
  1. Results 31 to 34 of 34
  2. Page 2 of 2
  3. First
  5. 1
  6. 2

Thread: My 90 day Nofap challenge journal (dear diary)

post 1683299183 05-24-2023, 08:14 AM
-
#31
  1. RollTideBrah
  2. Banned
  1. RollTideBrah
  2. Banned
  3. Join Date: Jul 2022
  4. Posts: 2,903
  5. Rep Power: 0
imagine putting this much effort into not jerking off.

lmao get a job you pathetic piece of garbage
post 1683299773 05-24-2023, 08:25 AM
-
#32
  1. PaddleBunt
  2. Registered User
  1. PaddleBunt
  2. Registered User
  3. Join Date: Jun 2012
  4. Posts: 3,746
  5. Rep Power: 12603
No fap is a trip man. Currently on day 20, experiencing all kinds of emotion regulation problems. Ping ponging back and forth between joy, depression, boredom, anxiety and confidence on an hourly basis.

It's weird to realize how much I rely on masturbation to numb my negative emotions. I'm not even aroused most of the time when I want to, its almost always about escaping my mind. Can't deny that its legit for productivity though, I have a lot more energy and a desire to engage in self-improvement when on no fap. Previous best was 42 days, aiming to get into the big leagues with a 90 - 120 streak but I'm already starting to crack.
"The man who despises himself tries to gain self-esteem from sexual adventure – which can’t be done, because sex is not the cause, but an effect and an expression of a man’s sense of his own value." - Ayn Rand
post 1683301113 05-24-2023, 08:49 AM
-
#33
  1. Alphametric
  2. Registered User
  1. Alphametric
  2. Registered User
  3. Join Date: May 2023
  4. Age: 56
  5. Posts: 849
  6. Rep Power: 4721
Originally Posted By PaddleBunt⏩
No fap is a trip man. Currently on day 20, experiencing all kinds of emotion regulation problems. Ping ponging back and forth between joy, depression, boredom, anxiety and confidence on an hourly basis.

It's weird to realize how much I rely on masturbation to numb my negative emotions. I'm not even aroused most of the time when I want to, its almost always about escaping my mind. Can't deny that its legit for productivity though, I have a lot more energy and a desire to engage in self-improvement when on no fap. Previous best was 42 days, aiming to get into the big leagues with a 90 - 120 streak but I'm already starting to crack.
I can relate. I would fap as like an anti-anxiety/anti-depression method before I went to sleep. To take my mind off my troubles that can keep me awake.

Cutting it out now, and not on any medicines kind of forces me to look deeper into things that deregulate my mood and take action on them so I can fall asleep with less worry. But it's not a pill, it's a progression of self improvement, and it's actually probably similar to quiting a drug, with withdrawal symptoms.

Great job on your current streak, all time highs and Nofap goals. Feel free to pm me or journal your progress here for accountability if it helps. Stay strong brother.
post 1683848293 06-02-2023, 07:39 AM
-
#34
  1. 87dman
  2. Registered User
  1. 87dman
  2. Registered User
  3. Join Date: Jul 2020
  4. Age: 56
  5. Posts: 1,131
  6. Rep Power: 20350
How are things going man?
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts