Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » New physique update 6'0" 195 pounds
  1. Results 31 to 60 of 113
  2. Page 2 of 4
  3. First
  5. 1
  6. 2
  7. 3
  8. 4
  10. Last

Thread: New physique update 6'0" 195 pounds

post 1684904863 06-19-2023, 01:28 PM
-
#31
  1. rollerball
  2. Banned
  1. rollerball
  2. Banned
  3. Join Date: Apr 2012
  4. Location: United States
  5. Posts: 38,872
  6. Rep Power: 214
Post deleted by user
post 1684905123 06-19-2023, 01:31 PM
-
#32
  1. katya422
  1. katya422
  3. Join Date: Dec 2011
  4. Location: United States
  5. Posts: 34,673
  6. Rep Power: 372543


Have one. Or three.

Good work though OP.
INTP Crew
Inattentive ADD Crew
Mom That Miscs Crew
post 1684905473 06-19-2023, 01:36 PM
-
#33
  1. gmenfan40
  1. gmenfan40
  3. Join Date: Mar 2007
  4. Location: Fuck Israel
  5. Posts: 37,483
  6. Subscribers: 6
  7. Rep Power: 156637
Originally Posted By kingmanaverage⏩
Looking crazy lean op, doubt there's any benefit to cutting further since you already look great as is. Just maintain I guess until your trip.
No further benefit to getting leaner, unless he plans to get on stage. Believe it or not, he is "fat" for a bodybuilding competition. (Ded fkn Srs)
post 1684905573 06-19-2023, 01:38 PM
-
#34
  1. TheRealCake
  2. Registered User
  1. TheRealCake
  2. Registered User
  3. Join Date: May 2016
  4. Posts: 710
  5. Rep Power: 4315
Mirin op. Whats your arm size? What are youur lifts too? Looking good and nice diet too mirin
Duty, honor, courage - Semper Fi
post 1684906643 06-19-2023, 01:55 PM
-
#35
  1. Mountaineer92
  2. TOP G
  1. Mountaineer92
  2. TOP G
  3. Join Date: Jun 2012
  4. Posts: 20,218
  5. Rep Power: 155449
nice job brah. hope u dont pass out tho on vacation
PUREBLOOD CREW
Top G Crew

#1 Misc Tate supporter.

If you are reading this - go do 100 push ups.
post 1684907663 06-19-2023, 02:12 PM
-
#36
  1. johnvee73
  1. johnvee73
  3. Join Date: Jul 2014
  4. Posts: 12,228
  5. Subscribers: 7
  6. Rep Power: 114280
And you're not natty?
Favourite users

Getter done
Gary
EM
Awillis
Hendrixfreak
Nords
Jughead
Piramparam
Tripod

Favourite near reds

Papi chulo
Lahipster
ElMiniRex
post 1684908283 06-19-2023, 02:23 PM
-
#37
  1. ye193x
  2. Registered User
  1. ye193x
  2. Registered User
  3. Join Date: Jul 2013
  4. Age: 33
  5. Posts: 7,300
  6. Rep Power: 18022
Mirin brah
post 1684908343 06-19-2023, 02:24 PM
-
#38
  1. koreannoodles77
  2. Banned
  1. koreannoodles77
  2. Banned
  3. Join Date: Dec 2022
  4. Posts: 16,301
  5. Rep Power: 0
Mirin discipline, couldn't be me

Would rather die than give up booze and fastfood, srs.
post 1684908363 06-19-2023, 02:25 PM
-
#39
  1. NotaWK
  2. Banned
  1. NotaWK
  2. Banned
  3. Join Date: Jun 2023
  4. Posts: 752
  5. Rep Power: 0
Originally Posted By koreannoodles77⏩
Mirin discipline, couldn't be me

Would rather die than give up booze and fastfood, srs.
you can still eat fast food and be shredded
post 1684908373 06-19-2023, 02:25 PM
-
#40
  1. AriesTH
  2. Certified User
  1. AriesTH
  2. Certified User
  3. Join Date: Apr 2013
  4. Location: Vancouver, B.C, Canada
  5. Posts: 2,115
  6. Rep Power: 30930
Lookin good brotha
ASOT Crew
BLM Crew (Bang Local MILFs)
post 1684908423 06-19-2023, 02:26 PM
-
#41
  1. Mark604
  2. Registered User
  1. Mark604
  2. Registered User
  3. Join Date: Jun 2011
  4. Location: Canada
  5. Age: 42
  6. Posts: 2,030
  7. Rep Power: 10069
Did you shave your forearms?
post 1684908533 06-19-2023, 02:28 PM
-
#42
  1. Crazy_Desi
  2. Registered User
  1. Crazy_Desi
  2. Registered User
  3. Join Date: May 2007
  4. Location: Ohio, United States
  5. Age: 35
  6. Posts: 6,959
  7. Rep Power: 6854
How does OP still have lovehandles with that kind of vascularity
post 1684908843 06-19-2023, 02:38 PM
-
#43
  1. Ken-O
  2. Usuario registrado
  1. Ken-O
  2. Usuario registrado
  3. Join Date: Sep 2008
  4. Location: Chihuahua, Mexico
  5. Posts: 41,198
  6. Rep Power: 243727
Originally Posted By kingmanaverage⏩
Looking crazy lean op, doubt there's any benefit to cutting further since you already look great as is. Just maintain I guess until your trip.
Yeah i guess i agree. May slowly up my cals to maintenance so my body doesnt get caught by surprise on that weekend
Originally Posted By TheRealCake⏩
Mirin op. Whats your arm size? What are youur lifts too? Looking good and nice diet too mirin
I havent measured them. Like 16"? Lifts are ****, my best one was the bench press and i tore my pec tendon last october, so now i just do pushups for chest lol.
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1684909023 06-19-2023, 02:41 PM
-
#44
  1. koreannoodles77
  2. Banned
  1. koreannoodles77
  2. Banned
  3. Join Date: Dec 2022
  4. Posts: 16,301
  5. Rep Power: 0
Originally Posted By Mark604⏩
Did you shave your forearms?
Is shaving not a common thing? I do my whole upper boddy, can;t stand looking like chewbacca
post 1684909183 06-19-2023, 02:43 PM
-
#45
  1. Crazy_Desi
  2. Registered User
  1. Crazy_Desi
  2. Registered User
  3. Join Date: May 2007
  4. Location: Ohio, United States
  5. Age: 35
  6. Posts: 6,959
  7. Rep Power: 6854
Originally Posted By monster0ultra⏩
Maybe it's just the camera angle but your eyes look far apart. Not hating, just noting because Mexicans usually have eyes that are close together, see: Fitnessguy24, Justin Gaethje.
post 1684909223 06-19-2023, 02:44 PM
-
#46
  1. Mark604
  2. Registered User
  1. Mark604
  2. Registered User
  3. Join Date: Jun 2011
  4. Location: Canada
  5. Age: 42
  6. Posts: 2,030
  7. Rep Power: 10069
Originally Posted By koreannoodles77⏩
Is shaving not a common thing? I do my whole upper boddy, can;t stand looking like chewbacca
I don't know I'm not a very hairy person when it comes to my upper body so I have never had to. I know people that shave their chest but I've never seen a dude shave their forearms before
post 1684909293 06-19-2023, 02:44 PM
-
#47
  1. piramparam
  2. Certified Horse
  1. piramparam
  2. Certified Horse
  3. Join Date: Oct 2016
  4. Age: 27
  5. Height: 6'0"
  6. Weight: 199 lbs
  7. Posts: 9,116
  8. Subscribers: 3
  9. Rep Power: 13146
Juiced to the fukken gils holy fuark
1096 ng/dl
post 1684909333 06-19-2023, 02:45 PM
-
#48
  1. koreannoodles77
  2. Banned
  1. koreannoodles77
  2. Banned
  3. Join Date: Dec 2022
  4. Posts: 16,301
  5. Rep Power: 0
Originally Posted By Mark604⏩
I don't know I'm not a very hairy person when it comes to my upper body so I have never had to. I know people that shave their chest but I've never seen a dude shave their forearms before
Yea I get hairy af so I shave everything, except that hair line that goes from your belly button to your crotch, cause sloots love it
post 1684909413 06-19-2023, 02:46 PM
-
#49
  1. Ken-O
  2. Usuario registrado
  1. Ken-O
  2. Usuario registrado
  3. Join Date: Sep 2008
  4. Location: Chihuahua, Mexico
  5. Posts: 41,198
  6. Rep Power: 243727
Originally Posted By koreannoodles77⏩
Is shaving not a common thing? I do my whole upper boddy, can;t stand looking like chewbacca
Same here. If i let my hair grow you probably couldnt tell i lift lol.
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1684909703 06-19-2023, 02:52 PM
-
#50
  1. Techriding101
  2. Registered User
  1. Techriding101
  2. Registered User
  3. Join Date: Apr 2013
  4. Age: 38
  5. Posts: 16,097
  6. Rep Power: 78762
your vascularity to ab definition ratio is way fukkin off mate
Free Men Don't Ask
You Wouldn't Download a Gun
https://ctrlpew.com/

Disclaimer: all content posted by Techriding101 is purely for roleplay purposes
post 1684909753 06-19-2023, 02:53 PM
-
#51
  1. Ken-O
  2. Usuario registrado
  1. Ken-O
  2. Usuario registrado
  3. Join Date: Sep 2008
  4. Location: Chihuahua, Mexico
  5. Posts: 41,198
  6. Rep Power: 243727
Originally Posted By Techriding101⏩
your vascularity to ab definition ratio is way fukkin off mate
Yeah it really is. Kind of weird tbh, never trained abs but i guess is a must for me.
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1684910083 06-19-2023, 02:58 PM
-
#52
  1. rjthegreat10
  2. Registered User
  1. rjthegreat10
  2. Registered User
  3. Join Date: Nov 2019
  4. Age: 56
  5. Posts: 2,223
  6. Rep Power: 14384
awesome build man, what split do you do?
post 1684910173 06-19-2023, 03:01 PM
-
#53
  1. Ken-O
  2. Usuario registrado
  1. Ken-O
  2. Usuario registrado
  3. Join Date: Sep 2008
  4. Location: Chihuahua, Mexico
  5. Posts: 41,198
  6. Rep Power: 243727
Originally Posted By rjthegreat10⏩
awesome build man, what split do you do?
PPL and i train 6x a week. Think imma experience with upper/lower next
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1684911803 06-19-2023, 03:28 PM
-
#54
  1. AWSbruh
  2. Registered User
  1. AWSbruh
  2. Registered User
  3. Join Date: May 2019
  4. Age: 56
  5. Posts: 12,330
  6. Rep Power: 54725
Originally Posted By Ken-O⏩
PPL and i train 6x a week. Think imma experience with upper/lower next
Strong everything, what cycle do you run for recovery? Us natural fokes would be burnt out training that often
post 1684912263 06-19-2023, 03:36 PM
-
#55
  1. Ken-O
  2. Usuario registrado
  1. Ken-O
  2. Usuario registrado
  3. Join Date: Sep 2008
  4. Location: Chihuahua, Mexico
  5. Posts: 41,198
  6. Rep Power: 243727
Originally Posted By AWSbruh⏩
Strong everything, what cycle do you run for recovery? Us natural fokes would be burnt out training that often
lold. What do you mean recovery cycle? And im burnt out even on trt bro, but thats probably more due to the cardio and calorie deficit. I play sports on my rest day too lol. Either tennis or baseball.
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1684912493 06-19-2023, 03:39 PM
-
#56
  1. hendrixfreak70
  2. My eyes are up here.
  1. hendrixfreak70
  2. My eyes are up here.
  3. Join Date: Feb 2016
  4. Location: United States
  5. Posts: 29,337
  6. Subscribers: 16
  7. Rep Power: 746753
Def below 10%. I'm 13% and not lean compared to you brah. Same height and five pounds heavier than you.
post 1684912513 06-19-2023, 03:39 PM
-
#57
  1. Tuksonrider
  2. Registered User
  1. Tuksonrider
  2. Registered User
  3. Join Date: Sep 2013
  4. Location: Arizona, United States
  5. Age: 54
  6. Posts: 11,943
  7. Rep Power: 137229
OP, you're going to bang so many dudes.

Mirin... no homo.
I'm not blessed with riches, but I am rich with blessings.
Thank you, LORD, my God.
IG: Tuksonrider
post 1684912733 06-19-2023, 03:42 PM
-
#58
  1. AWSbruh
  2. Registered User
  1. AWSbruh
  2. Registered User
  3. Join Date: May 2019
  4. Age: 56
  5. Posts: 12,330
  6. Rep Power: 54725
Originally Posted By Ken-O⏩
lold. What do you mean recovery cycle? And im burnt out even on trt bro, but thats probably more due to the cardio and calorie deficit. I play sports on my rest day too lol. Either tennis or baseball.
Lol at TRT, nice try bud. I’m just on TRT brosss
post 1684912833 06-19-2023, 03:45 PM
-
#59
  1. piramparam
  2. Certified Horse
  1. piramparam
  2. Certified Horse
  3. Join Date: Oct 2016
  4. Age: 27
  5. Height: 6'0"
  6. Weight: 199 lbs
  7. Posts: 9,116
  8. Subscribers: 3
  9. Rep Power: 13146
Originally Posted By AWSbruh⏩
Lol at TRT, nice try bud. I’m just on TRT brosss
If i couldnt get this physique on trt id be pissed. I dont think op is frauding, just diced to the socks
1096 ng/dl
post 1684912873 06-19-2023, 03:45 PM
-
#60
  1. Ken-O
  2. Usuario registrado
  1. Ken-O
  2. Usuario registrado
  3. Join Date: Sep 2008
  4. Location: Chihuahua, Mexico
  5. Posts: 41,198
  6. Rep Power: 243727
Originally Posted By hendrixfreak70⏩
Def below 10%. I'm 13% and not lean compared to you brah. Same height and five pounds heavier than you.
You must have a pretty good physique then
Originally Posted By AWSbruh⏩
Lol at TRT, nice try bud. I’m just on TRT brosss
Ive been lifting passionately for 15 years bro. You claim to be bigger than me, and you also claim natural, yet you dont believe im only on TRT? Something doesnt compute brah you may just've exposed yourself
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts