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Forum » *Miscers who lift* Are your training goals shifting as we head into winter months?
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Thread: *Miscers who lift* Are your training goals shifting as we head into winter months?

post 1691542533 10-12-2023, 07:54 AM
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Originally Posted By lightsarefallin⏩
but why

need some winter bulk? going bear mode? twink boyfriend likes it?
Never done it before so I want to see what it’s all about.
post 1691542893 10-12-2023, 08:02 AM
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#32
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Originally Posted By AdvancedDreamer⏩
Never done it before so I want to see what it’s all about.
Tread carefully, my friend....

Don't wanna end up eating too many chicken continental bowls with family pack rice, nomsayin?
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1691543203 10-12-2023, 08:07 AM
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#33
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Originally Posted By lightsarefallin⏩
Tread carefully, my friend....

Don't wanna end up eating too many chicken continental bowls with family pack rice, nomsayin?
He has a strong username to dreamer bulk plans ratio
post 1691543403 10-12-2023, 08:11 AM
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#34
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Originally Posted By Ausaric⏩
He has a strong username to dreamer bulk plans ratio
Schiiit I don't know how I missed that lol!
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1691543443 10-12-2023, 08:13 AM
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#35
  1. CCFD2466
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Not really. At this point I'm just trying to be as mobile, flexible, and durable as possible.



Also








Op always delivers repped
☆ Brave 767 crew ☆
☆ USA vs Germany crew ☆

☆ Exodus 15:2 ☆

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Easy choices, hard life. Hard choices, easy life.
post 1691543533 10-12-2023, 08:14 AM
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#36
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It isn't a weather thing per se, but more a mirror and take stock of where i am and the current goals situation.
I observe fluid retention in extreme heat and a more cut look in the fall.
So i change what i do based on what i see or want to improve.
I think of us as clay that gets reshaped with each goal.
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
post 1691543553 10-12-2023, 08:15 AM
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#37
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Tbh I've been trying to lose 5 lbs for 2 months now, have gained 3.5. So now the goal is 5-10 lbs. My dietary discipline has been dogchit.
Ol' 71st street. The devil that birthed me.

606 G0D.
post 1691544213 10-12-2023, 08:26 AM
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#38
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Originally Posted By x-trainer
It isn't a weather thing per se, but more a mirror and take stock of where i am and the current goals situation.
I observefluid retentionin extreme heat and a more cut look in the fall.
So i change what i do based on what i see or want to improve.
I think of us as clay that gets reshaped with each goal.
That's become a massive personal pet peeve. I become such a bloated little bish sometimes. The weather fluctuates a lot and it definitely also fluctuates with nutrition and hydration, but I'll seemingly randomly gain 5 pounds of bloat, look and feel soft, and think I'm getting fat, but I'm not. I've worked so hard to get lean and I try my best to maintain that.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1691544243 10-12-2023, 08:27 AM
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#39
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Originally Posted By lightsarefallin⏩
Tread carefully, my friend....

Don't wanna end up eating too many chicken continental bowls with family pack rice, nomsayin?
I lose weight very easily but have a hard time gaining muscle so I was like fck it.
Originally Posted By Ausaric⏩
He has a strong username to dreamer bulk plans ratio
post 1691544313 10-12-2023, 08:28 AM
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#40
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It's finally going to cool down to 101F degrees next week! Time for that winter coat!
I'm not blessed with riches, but I am rich with blessings.
Thank you, LORD, my God.
IG: Tuksonrider
post 1691544603 10-12-2023, 08:33 AM
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#41
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I live in Florida.

Endless summer. We stay shredded year round down here.

I can’t imagine living anywhere else. Srs.
post 1691544623 10-12-2023, 08:34 AM
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#42
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Originally Posted By Tuksonrider⏩
It's finally going tocool down to 101Fdegrees next week! Time for that winter coat!
What in the actual sweet fuk is considered hot in Arizona then?

Then again, I recall being in the Mojave at dusk and it was 100F. Desert of peace.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1691544823 10-12-2023, 08:39 AM
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#43
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Originally Posted By lightsarefallin⏩
What in the actual sweet fuk is considered hot in Arizona then?

Then again, I recall being in the Mojave at dusk and it was 100F. Desert of peace.
its only 88 today in tucson.
post 1691544983 10-12-2023, 08:41 AM
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#44
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Originally Posted By lightsarefallin⏩
Schiiit I don't know how I missed that lol!
Lol Brootal

It was your subconscious, boyo. Absolutely brootal

In for AdvancedDreamer continental chicken and rice meal winter dreamer bulk
post 1691545133 10-12-2023, 08:43 AM
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#45
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Originally Posted By fishnbrah⏩
its only 88 today in tucson.
Sounds real nice. It's 9C here today, like 48F. The dry desert heat sounds like the best kind of heat. Here, it's more humid than the devil's taint in the summer, like 100% choking humidity.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1691546183 10-12-2023, 09:06 AM
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#46
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Originally Posted By Ausaric⏩
Lol Brootal

It was your subconscious, boyo. Absolutely brootal

In for AdvancedDreamer continental chicken and rice meal winter dreamer bulk
Don’t forgot the ice cream boyo!
post 1691546863 10-12-2023, 09:19 AM
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#47
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Originally Posted By AdvancedDreamer⏩
Don’t forgot the ice cream boyo!
I was able to work in the occasional pint of hagen daas over the summer. Peanut butter chocolate hnnngggggggGGGGGGgggggggg
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1691547203 10-12-2023, 09:25 AM
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#48
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Originally Posted By lightsarefallin⏩
That's become a massive personal pet peeve. I become such a bloated little bish sometimes. The weather fluctuates a lot and it definitely also fluctuates with nutrition and hydration, but I'll seemingly randomly gain 5 pounds of bloat, look and feel soft, and think I'm getting fat, but I'm not. I've worked so hard to get lean and I try my best to maintain that.
a potassium supplement helps flush fluids.
it seems that the perfect balance is required at all times of sodium potassium and magnesium
great topic btw!
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
post 1691547363 10-12-2023, 09:28 AM
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#49
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Originally Posted By x-trainer
a potassium supplement helps flush fluids.
it seems that the perfect balance is required at all times of sodium potassium and magnesium
great topic btw!
When I remember to do so, I'll have some magnesium citrate. That stuff will make poo rocket out of your ass so clean and smooth. Good suggestion, though. I'll try the potassium supplement.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1691547623 10-12-2023, 09:31 AM
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Originally Posted By fishnbrah⏩
its only 88 today in tucson.
I'm in the valley now, neighbor.

101F this weekend. Let's get yucky. (no homo)
I'm not blessed with riches, but I am rich with blessings.
Thank you, LORD, my God.
IG: Tuksonrider
post 1691548133 10-12-2023, 09:38 AM
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#51
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Already started upping the calories again. No need to be shredded in the winter. Looking forward to eating good again and lifting heavier than during the cut.
There is but one path....we kill them all.
post 1691548483 10-12-2023, 09:42 AM
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Originally Posted By lightsarefallin⏩
I was able to work in the occasional pint of hagen daas over the summer. Peanut butter chocolate hnnngggggggGGGGGGgggggggg
Yeah that’s similar to what I like. I get vanilla soft serve with Reese’s hnnnng.
post 1691548563 10-12-2023, 09:44 AM
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Originally Posted By AdvancedDreamer⏩
I’m bloatmaxxing.
that
2:136
Say, ˹O believers,˺ We believe in Allah and what has been revealed to us; and what was revealed to Abraham, Ishmael, Isaac, Jacob, and his descendants; what was given to Moses, Jesus, and other prophets from their Lord. We make no distinction between any of them. And to Allah we all submit.
post 1691572683 10-12-2023, 05:13 PM
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#54
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My training goals don't typically change as I'm just maintaining at this point in my life. This winter will be different though as I'm having knee surg in a couple weeks. Seems like it'll be minor, won't even need a brace. Not sure how long the recovery will actually be. Once I'm recovered I'll be hitting more cardio than normal to get ready for lots of hiking at Glacier National Park next year.
~ In a world where you can be anything, be kind ~
post 1691572873 10-12-2023, 05:19 PM
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#55
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Originally Posted By Legz422⏩
My training goals don't typically change as I'm just maintaining at this point in my life. This winter will be different though as I'm having knee surg in a couple weeks. Seems like it'll be minor, won't even need a brace. Not sure how long the recovery will actually be. Once I'm recovered I'll be hitting more cardio than normal to get ready for lots of hiking at Glacier National Park next year.
my buddy is 70 and hes getting knee surgery too.he says like a couple weeks of recovery if that.hes not a normal 70 year old though.hes probably in better shape than me
post 1691572903 10-12-2023, 05:19 PM
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#56
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Originally Posted By Legz422⏩
My training goals don't typically change as I'm just maintaining at this point in my life. This winter will be different though as I'm having knee surg in a couple weeks. Seems like it'll be minor, won't even need a brace. Not sure how long the recovery will actually be. Once I'm recovered I'll be hitting more cardio than normal to get ready for lots of hiking at Glacier National Park next year.
more like kneez422
2:136
Say, ˹O believers,˺ We believe in Allah and what has been revealed to us; and what was revealed to Abraham, Ishmael, Isaac, Jacob, and his descendants; what was given to Moses, Jesus, and other prophets from their Lord. We make no distinction between any of them. And to Allah we all submit.
post 1691619033 10-13-2023, 01:58 PM
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#57
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Originally Posted By Akd123⏩
my buddy is 70 and hes getting knee surgery too.he says like a couple weeks of recovery if that.hes not a normal 70 year old though.hes probably in better shape than me
Yeah from what the surgeon said this sounds minor. If they can repair my meniscus they will, if not they'll clean it up in there. He said walking right away and no knee brace. Not sure how long I'll have to wait to do leg workouts. Hopefully not long. The fluid build up around the knee causing the calf pain has been worse than the knee pain so I'll be happy when that goes away.
Originally Posted By miscerForLulz⏩
more like kneez422
lol
~ In a world where you can be anything, be kind ~
post 1691619973 10-13-2023, 02:17 PM
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#58
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I'm currently 196lb, 18% bodyfat. Probably have to be 185lb before I start bulking again srs. Trying to compete with Nonsense tbh
post 1691620583 10-13-2023, 02:28 PM
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#59
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I’m up 13lbs bigger by the day
post 1691621163 10-13-2023, 02:37 PM
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#60
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Originally Posted By fishnbrah⏩
I’m up 13lbs bigger by the day
What’s your secret sauce?
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