Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum ยป What program are you on right now?
  1. Results 31 to 33 of 33
  2. Page 2 of 2
  3. First
  5. 1
  6. 2

Thread: What program are you on right now?

post 1694791613 12-13-2023, 04:01 AM
-
#31
  1. liftandsleep30
  2. Registered User
  1. liftandsleep30
  2. Registered User
  3. Join Date: Jun 2021
  4. Posts: 3,296
  5. Rep Power: 12261
Monday Chest and Bicep
Tuesday Glutes and Shoulder
Wednesday back
Thursday off
Friday off
Saturday Chest and Bicep
Sunday Glutes and shoulders
post 1694791673 12-13-2023, 04:04 AM
-
#32
  1. ye193x
  2. Registered User
  1. ye193x
  2. Registered User
  3. Join Date: Jul 2013
  4. Age: 33
  5. Posts: 7,300
  6. Rep Power: 18022
Lpp

Legs push pull off legs push pull off

Making srs gains
post 1694792253 12-13-2023, 04:45 AM
-
#33
  1. AvengeMe
  2. Silent Hill Brah
  1. AvengeMe
  2. Silent Hill Brah
  3. Join Date: Apr 2006
  4. Location: Maryland, United States
  5. Age: 38
  6. Posts: 7,391
  7. Rep Power: 48020
Finishing up 12 weeks of full body 5x a week. In this last 4 week block, I'm up to around 40 sets per day so looking forward to starting low and fresh on a new training block.
.:MiscMarioBrahs:.
**Misc Cologne Crew**
**Raw Denim Crew**
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts