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Forum » Have you ever taken a joint supplement that works?
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Thread: Have you ever taken a joint supplement that works?

post 1695304583 12-23-2023, 04:12 PM
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Glucosimine + Chondroiton
Collagen
Biotin
Omega 3
Lots of water


For tendons - the secret vitamin is manganese.
post 1695305013 12-23-2023, 04:26 PM
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#32
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Originally Posted By Legz422⏩
What's a good brand of Krill oil?
Im.getting this ,gonna sub out fish for a month see how I feel

NatureMyst Krill Oil, Professional Grade 60 Liquid Softgels, Non-GMO, Gluten Free, Made in The USAhttps://a.co/d/83Xmnc7


I use viva naturals for fish
post 1695305213 12-23-2023, 04:34 PM
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#33
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Originally Posted By SeymourGains⏩
You don't have to be a roidtranny anymore, your natty hormones are part of an equequilibrium developed over millions of years intended for you personally right now at this very moment. Trt is unnecessary too. So what if you get old? You don't get a ferrari you can't afford and redline it everywhere, why would you do that with your hormones? Accept your place in existence perfected by nature by accepting your natty hormones

Anything else is cope fueled by delusion and mental illness/suffering
Redlining? It's low-dose TRT, I'm far from blasting. Do you consume caffeine? How about alcohol? How about a multi? If you do you're not "natty" because you're consuming a substance to bring you to peak performance, rather than relying on your natural levels. (Super Ded fkn Srs)
post 1695305573 12-23-2023, 04:46 PM
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#34
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Originally Posted By SeymourGains⏩
The acrobat guy at my gym said collagen works but the internet says collagen doesn't do much

Wat works

Edit: no peptides, natty supps/nutrients
I’ve worked at supplement stores, sold joint sold supplements professionally, coached thousands, coached coaches, and created supplements.



No joint products work lol.


Losing weight, stretching, diet works
Eating "clean" doesn't mean eating "healthy"

Eating "healthy" doesn't mean=muscle mass-Olympia2018


Yeah Baby! Yeah!!!-800 pound deadlift

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post 1695306113 12-23-2023, 05:01 PM
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#35
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QNol xtra strength Tumeric
post 1695306313 12-23-2023, 05:08 PM
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Originally Posted By akferd⏩
QNol xtra strength Tumeric
Lol
post 1695306543 12-23-2023, 05:17 PM
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#37
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Yes megadosing fish oil works for me

Don't just take the recommended amount you want about 2 grams total of EPA/DHA daily and every oil seems to have a different concentration
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post 1695324013 12-24-2023, 04:52 AM
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#38
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Originally Posted By Peacening⏩
Yes megadosing fish oil works for me

Don't just take the recommended amount you want about 2 grams total of EPA/DHA daily and every oil seems to have a different concentration
Yeah epa plus dha numbers ,I was taking 4g a day

I lowered it to 2g after reading too much can suppress immune responses

Interested to see how the krill goes
post 1695324033 12-24-2023, 04:54 AM
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#39
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Glucosamine is pretty good.
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post 1695324303 12-24-2023, 05:19 AM
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Collagen absolutely does work. But generous amounts, and correct type are needed. Type 2 for bone stuff, types 1 and 3 for skin quality.

Joint supplements are more effective for joints thou, they must contain glucosamine, chondroitin, msm, and as much of other stuff as possible such as joint fluid, Boswelia and so on.

Turmeric also works, as do fish oil supplements. Magnesium and vitamin D also.

Be careful of the Layne Nortons of the world, people who are ideologically dug in and their shtick is “nothing works and I call BS on everything because I’m so smart and addicted to scientism”. They reject things that one can literally see and feel just because authority didn’t approve of it yet.


All that being said, diet and exercise will be much more effective. You need to stop doing and eating things that cause your joints to ache. And you must stretch.
post 1695324353 12-24-2023, 05:27 AM
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lmfao @ supplements



keep popping those pills like pfizer wants you to.
post 1695324433 12-24-2023, 05:42 AM
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#42
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Originally Posted By dopamine72⏩
Bpc-157
This is the correct answer
post 1695324473 12-24-2023, 05:46 AM
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#43
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Originally Posted By Tears⏩
lmfao @ supplements



keep popping those pills like pfizer wants you to.
I think you’re confusing drugs with herbs and natural vitamins/minerals.

As far as ice baths, it’s rather painful and annoying, cryo therapy these days is a better alternative.
post 1695324653 12-24-2023, 06:06 AM
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Originally Posted By kusok⏩
As far as ice baths, it’s rather painful and annoying, cryo therapy these days is a better alternative.
Aren't you like Russian? Have you ever taken a cold shower?

Maybe you have been living in the US too long
post 1695324743 12-24-2023, 06:11 AM
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#45
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Originally Posted By Cleveland33⏩
Animal Flex - I don't even know what is in it but it helps
Originally Posted By TappingTheZen⏩
This, animal flex worked for me
These. I've been taking Animal Flex for years. I'm a heavy equipment tech, and it really helps out with anti-inflammation.
post 1695325043 12-24-2023, 06:23 AM
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You are better off just using using hot water bottles, ice packs, White Oils, Dynamint etc.
post 1695326613 12-24-2023, 07:24 AM
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#47
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Glucosamine is literally all you need
post 1695326633 12-24-2023, 07:25 AM
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#48
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Originally Posted By Legz422⏩
What's a good brand of Krill oil?
https://www.amazon.com/gp/product/B0...&creative=9325

HGH also helps joints. Just be aware you are burning the wick (your lifespan) at both ends. More or less causing your body to rejuvenate faster than it should as you age. So when you hit 70 you are out of sauce
"we cannot be more sensitive to pleasure without being more sensitive to pain"
-Alan Watts
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post 1695326793 12-24-2023, 07:30 AM
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#49
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Originally Posted By Tears⏩
lmfao @ supplements



keep popping those pills like pfizer wants you to.
Pfizer wants you to do the opposite moran
post 1695346603 12-24-2023, 04:25 PM
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#50
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Originally Posted By Legz422⏩
What's a good brand of Krill oil?
Hey bbygirl,

Right now I'm taking KrillMD, but I'm waiting for LYSOVETA to drop around mid-2024. Sh!t is gonna be the TRUTH.
All of our Omega3 fish oils and Krill oils do not get transported to the brain. Only certain types of fatty fish have the right carriers for Brain DHA, and they should be eaten RAW.

I've been shooting Lumpfish Roe and Salmon Roe to get dat dere Brain-DHA, while I take the Krill Oil as well.


But now with Lysoveta, it shows scientific promise that we can get Brain-DHA from a pill.

https://www.nutritioninsight.com/new...ale-in-us.html


I'm still going to snort Lumpfish Roe on occasion (Romanoff brand is wild caught), but I have to douse that ch!t with tomato sauce cause I can't stand the briney taste (its less fishy and cheaper than Salmon Roe tho). I'm going to be happy to supplement with Lysoveta when it comes out, cause I don't care about the joint health, or the cardiovascular benefits of Omega3.

I want dem Brain Gainz.
post 1695347673 12-24-2023, 04:55 PM
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Boron
post 1695347853 12-24-2023, 05:02 PM
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cissus is supposed to be good, hard to tell when I'm on them, I've talked to people who had good results with just fish oil but personally it's so subtle hard to tell
post 1695347863 12-24-2023, 05:03 PM
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#53
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Cissus, anecdotally lower % ketosterone extracts work better 5-10%

https://examine.com/supplements/cissus-quadrangularis/

edit wizurd above
post 1695347873 12-24-2023, 05:03 PM
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best things for joints that I've found is hot and cold therapy, 20-30 minutes in a hot shower, followed by freezing water or a pool, and repeat for hours, you're body will feel amazing
post 1695347953 12-24-2023, 05:07 PM
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Originally Posted By squantcher⏩
Glucosimine + Chondroiton
Collagen
Biotin
Omega 3
Lots of water


For tendons - the secret vitamin is manganese.
Qft for your top reccomendation as i said the same earlier. How is this not a lnown popular joint supp? **** you knot, my wife who used to be a hs swimmer told me about it. Was like wtf? But its incredible.
post 1695359343 12-25-2023, 12:27 AM
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#56
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Originally Posted By Olympia2018⏩
I’ve worked at supplement stores, sold joint sold supplements professionally, coached thousands, coached coaches, and created supplements.



No joint products work lol.

this

i spent years and so much $ using all the stuff mentioned in this thread, and never noticed chit compared to not taking them
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
post 1695371583 12-25-2023, 10:49 AM
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#57
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Originally Posted By PhiloSquid⏩
https://www.amazon.com/gp/product/B0...&creative=9325

HGH also helps joints. Just be aware you are burning the wick (your lifespan) at both ends. More or less causing your body to rejuvenate faster than it should as you age. So when you hit 70 you are out of sauce
Originally Posted By GatorBoy92⏩
Hey bbygirl,

Right now I'm taking KrillMD, but I'm waiting for LYSOVETA to drop around mid-2024. Sh!t is gonna be the TRUTH.
All of our Omega3 fish oils and Krill oils do not get transported to the brain. Only certain types of fatty fish have the right carriers for Brain DHA, and they should be eaten RAW.

I've been shooting Lumpfish Roe and Salmon Roe to get dat dere Brain-DHA, while I take the Krill Oil as well.


But now with Lysoveta, it shows scientific promise that we can get Brain-DHA from a pill.

https://www.nutritioninsight.com/new...ale-in-us.html


I'm still going to snort Lumpfish Roe on occasion (Romanoff brand is wild caught), but I have to douse that ch!t with tomato sauce cause I can't stand the briney taste (its less fishy and cheaper than Salmon Roe tho). I'm going to be happy to supplement with Lysoveta when it comes out, cause I don't care about the joint health, or the cardiovascular benefits of Omega3.

I want dem Brain Gainz.
Thanks guys!
~ In a world where you can be anything, be kind ~
post 1695371993 12-25-2023, 11:00 AM
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#58
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Originally Posted By Legz422⏩
What's a good brand of Krill oil?
I take this one

https://www.ebay.com/itm/385610263842
National Level Competitor (Female BB)
post 1695372243 12-25-2023, 11:08 AM
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#59
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No, but I gave our last dog these treats when she was about 11 years old. She turned into a brand new dog. She had started to become super sluggish when she woke up, and after the treats she would run around like a puppy again.

Will definitely be giving our new dogs them when they get a bit older.

https://www.amazon.com/gp/product/B0...e?ie=UTF8&th=1
post 1695384443 12-25-2023, 03:45 PM
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#60
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Originally Posted By wasp9166⏩
Im.getting this ,gonna sub out fish for a month see how I feel

NatureMyst Krill Oil, Professional Grade 60 Liquid Softgels, Non-GMO, Gluten Free, Made in The USAhttps://a.co/d/83Xmnc7


I use viva naturals for fish
Originally Posted By kimm4⏩
I take this one

https://www.ebay.com/itm/385610263842
Thanks!
~ In a world where you can be anything, be kind ~
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