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Forum » Have you ever taken a joint supplement that works?
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Thread: Have you ever taken a joint supplement that works?

post 1695289953 12-23-2023, 09:22 AM
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Have you ever taken a joint supplement that works?

The acrobat guy at my gym said collagen works but the internet says collagen doesn't do much

Wat works

Edit: no peptides, natty supps/nutrients
post 1695290623 12-23-2023, 09:43 AM
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Originally Posted By monster0ultra⏩
Aspirin
Ibuprofen
Those pills are gain goblins
post 1695290723 12-23-2023, 09:45 AM
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been taking fish oil for many years and it helps me, one time when I ran out for couple weeks I could really tell the difference from not taking it
then like 2 years ago I also added taking beef gelatin powder and it really seems to work for me too, now my joints usually feel better than ever plus helps with skin glow and nails, hair etc, highly recommend beef gelatin
post 1695290763 12-23-2023, 09:47 AM
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Bpc-157
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post 1695291383 12-23-2023, 10:02 AM
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best think I have taken is chicken collagen powder for long-term joint health.

but I guess if you want something stronger and probably faster in terms of results, a shot of BPC-157 and TB-500.
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post 1695291653 12-23-2023, 10:10 AM
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Animal Flex - I don't even know what is in it but it helps
post 1695292013 12-23-2023, 10:22 AM
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post 1695292033 12-23-2023, 10:23 AM
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post 1695292703 12-23-2023, 10:44 AM
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There are really only a couple of supplements that actually 'work'. Pre workouts and creatine mono. If its not a pharmaceutical pill or something you're injecting. It probably won't work.


Of course the multi billion dollar supplement industry and the influencers that are shilling products don't want to tell people this. But its the truth.



And for some strange reason people would rather drop a few hundo a month on a supplement that may or may not produce results. Then just use a pharmaceutical grade substance that will definitely work.
post 1695292723 12-23-2023, 10:45 AM
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deca durabolin
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post 1695292973 12-23-2023, 10:55 AM
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Originally Posted By Cleveland33⏩
Animal Flex - I don't even know what is in it but it helps
This, animal flex worked for me
post 1695292993 12-23-2023, 10:55 AM
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Originally Posted By proudmanlet⏩
been taking fish oil for many years and it helps me, one time when I ran out for couple weeks I could really tell the difference from not taking it
then like 2 years ago I also added taking beef gelatin powder and it really seems to work for me too, now my joints usually feel better than ever plus helps with skin glow and nails, hair etc, highly recommend beef gelatin
This. Fish oil is about the only supplement that I've taken that seems to help joints. Anecdotal, but it seems to be doing something.
6'5, 240lbs.
post 1695293043 12-23-2023, 10:56 AM
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I've never had any joint pain/issues so I'm not sure what would be best. I do take krill oil daily and have been for years.
National Level Competitor (Female BB)
post 1695293093 12-23-2023, 10:57 AM
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Originally Posted By monster0ultra⏩
That's what it's supposed to do but I'm trying 100mg of it on top of 200mg creatine and I highly suspect it's doing the reverse and causing massive inflammation for me.

That said, I'm definitely going to try to make it work for me because I got my prolactin tested and it was low so I should be able blast a high dose of nando peri peri when it's time to blast without depression/ED.
is your deca pharma? 100mg of ug probably isn't high enough to notice much from it. i'd do 250 of a ug lab for therapeutic purposes. hmm, where do you suspect there's inflammation due to it? the site youre pinning it or systemically?

deca is tons of fun. adds a thickness to you that no other compound will. also, the strongest i've ever been was while blasting high doses of deca.
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post 1695293153 12-23-2023, 11:00 AM
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Originally Posted By DrugsToGetBig⏩
is your deca pharma? 100mg of ug probably isn't high enough to notice much from it. i'd do 250 of a ug lab for therapeutic purposes. hmm, where do you suspect there's inflammation due to it? the site youre pinning it or systemically?

deca is tons of fun. adds a thickness to you that no other compound will. also, the strongest i've ever been was while blasting high doses of deca.
You don't get deca dik?
post 1695293313 12-23-2023, 11:04 AM
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Originally Posted By SazabiBrah⏩
You don't get deca dik?
no sir

have never experienced deca dick like many claim afflicts them while on it

high doses of eq was the only thing to do that for me and i still dont really understand why or how
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post 1695293473 12-23-2023, 11:07 AM
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Originally Posted By DrugsToGetBig⏩
no sir

have never experienced deca dick like many claim afflicts them while on it

high doses of eq was the only thing to do that for me and i still dont really understand why or how
Nice. Is it true you have to run it around 12 weeks to see the full gains?
post 1695293683 12-23-2023, 11:11 AM
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Originally Posted By SazabiBrah⏩
Nice. Is it true you have to run it around 12 weeks to see the full gains?
deca takes a good long while to kick in

i'd run it 16 weeks minimum as it will take about 4 weeks to start working its magic unless you frontload it but i wouldn't suggest that approach
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post 1695294123 12-23-2023, 11:21 AM
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glucosamine chondroitin

Rep and thank me later. ****s a miracle drug for joint pain. I use it daily
post 1695294153 12-23-2023, 11:22 AM
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How do you roidtrannies cope putting black market chit in a needle and jabbing it for hope of validation?

Has 2023 taught you nothing? You're already kenough
post 1695294553 12-23-2023, 11:31 AM
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Originally Posted By SeymourGains⏩
How do you roidtrannies cope putting black market chit in a needle and jabbing it for hope of validation?

Has 2023 taught you nothing? You're already kenough
All my sh!t is pharma grade. I'd never pin some shady sh!t that I have no idea is even sterile or not. (Super Ded fkn Srs)
post 1695294623 12-23-2023, 11:34 AM
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cissus and mk-677, thats pretty much it. All the rest didn't do sht, and I have taken all you can think of. Besides injectables ofc.
post 1695294763 12-23-2023, 11:38 AM
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Originally Posted By monster0ultra⏩
It's pharma.

What I was doing was 50ml creatine and 25ml nando in the same syringe 2x a week. I've changed it to 50/0 for shot 1 and 50/50 for shot 2. I noticed I would be inflamed immediately after the shots with nando but not the ones with creatine alone so I'm going to stop taking nando for a bit and see if the inflammation also stops.

As far as sites go, IM is regular inflammation but subq inflammation is so bad that my grip strength is literally cut in half.
50ml!? you mean .5ml and .25ml?

thats strange, havent heard of anyone having a reaction like that to shots of deca to include myself

youre pinning deca subq? i'd only shoot my test subq but honestly if youre only pinning a couple ccs a week you might as well just take both shots IM in your glute or ventroglutes
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post 1695294883 12-23-2023, 11:42 AM
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boswelia, bone broth(collagen)
post 1695295273 12-23-2023, 11:52 AM
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Originally Posted By gmenfan40⏩
All my sh!t is pharma grade. I'd never pin some shady sh!t that I have no idea is even sterile or not. (Super Ded fkn Srs)
You don't have to be a roidtranny anymore, your natty hormones are part of an equequilibrium developed over millions of years intended for you personally right now at this very moment. Trt is unnecessary too. So what if you get old? You don't get a ferrari you can't afford and redline it everywhere, why would you do that with your hormones? Accept your place in existence perfected by nature by accepting your natty hormones

Anything else is cope fueled by delusion and mental illness/suffering
post 1695295453 12-23-2023, 11:58 AM
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Originally Posted By SeymourGains⏩
The acrobat guy at my gym said collagen works but the internet says collagen doesn't do much

Wat works

Edit: no peptides, natty supps/nutrients
I found a combination of supps that worked really well for me. Osteo Bi-Flex (glucosamine), Turmeric, and Fish Oil/Omega-3's. Joints feel a lot better at age 43 than at age 33 (and I still lift pretty heavy).
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post 1695295493 12-23-2023, 11:59 AM
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Y'all should be taking Krill Oil instead of fish oil.

Krill has a similar DHA and EPA profile and benefits joint health but unlike fish oil, it is in phospholipid form and therefore far more bioavailable than Fish Oil.

Furthermore, Fish Oil has a high oxidation problem and oxidation erodes the nutrients and turns them toxic to your health.

Finally, with fish oil there are other complications on whether it is wild vs farmed vs factory ethyl esters. You can skip all that noise with Krill Oil.
post 1695303483 12-23-2023, 03:48 PM
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Originally Posted By kimm4⏩
I've never had any joint pain/issues so I'm not sure what would be best. I do take krill oil daily and have been for years.
Originally Posted By GatorBoy92⏩
Y'all should be taking Krill Oil instead of fish oil.

Krill has a similar DHA and EPA profile and benefits joint health but unlike fish oil, it is in phospholipid form and therefore far more bioavailable than Fish Oil.

Furthermore, Fish Oil has a high oxidation problem and oxidation erodes the nutrients and turns them toxic to your health.

Finally, with fish oil there are other complications on whether it is wild vs farmed vs factory ethyl esters. You can skip all that noise with Krill Oil.
What's a good brand of Krill oil?
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post 1695304153 12-23-2023, 04:01 PM
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Originally Posted By Legz422⏩
What's a good brand of Krill oil?
This ,lab tested
post 1695304353 12-23-2023, 04:07 PM
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Also ,wouldn't oxidation be a quality control problem ?

How's krill oil immune
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