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» ITT: Post pic of current physique + your goal from now till end of 2024 (bearmode)
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post 1696066713 01-08-2024, 10:07 AM
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#31
  1. OffwhiteBrah
  1. OffwhiteBrah
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post 1696066733 01-08-2024, 10:08 AM
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#32
  1. TXBuddy
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  1. TXBuddy
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wtf lol
US Army 1998-2020

Army NG 1992-98

★Combat Veterans Crew★

Texas Tech Alumni '98 & '07

�Tolerance and apathy are the last virtues of a dying society.� ~ Aristotle

*Vasectomy crew
post 1696066943 01-08-2024, 10:11 AM
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#33
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
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^^



*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1696067823 01-08-2024, 10:31 AM
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#34
  1. Muzzlrpress
  1. Muzzlrpress
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Well this thread got weird
I'm back, bitches!
post 1696068273 01-08-2024, 10:41 AM
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#35
  1. xxAchillesxx
  1. xxAchillesxx
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"The dildo of consequences rarely arrives lubed."

See OptimusTrajan' sig
post 1696076663 01-08-2024, 01:34 PM
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#36
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
  4. Location: Canada
  5. Posts: 57,269
  6. Rep Power: 504833
Originally Posted By Muzzlrpress
Well this thread got weird
Every fwarking time!
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1696087023 01-08-2024, 05:02 PM
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#37
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  1. Samraiwise
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[color=#0099ff]A[color][color=#0099aa]we[color][color=#009966]s[color][color=#009900]o[color][color=#ccdd00]me [color][color=#cc9900]J[color][color=#FF6600]o[color][color=#FF0000]b[color][color=#ff00cc]![color][color=#aa00dd]![color]

You Amazing Guyz are the ones who keep this bodybuilding forum alive and kicking!!
Originally Posted By lightsarefallin
Currently a hairy bitch and entering bearmode/sasquatchmode for the long cold winter. Goal for June 2024 is to cut down leaner than I've ever been and goal for end of 2024 is to try my best at maintaining said lean physique.

Let's hear what your own physique goals are.

For your time.......



edit: will rape they angus thoroughly if you share. Let's all aim to improve this year (srs).
Originally Posted By MetroBrah
lookin good my burly brotha.

on a gaining phase right now. Ended my cut at 183lbs here




goal for 2024 is to get a little bit bigger
Originally Posted By TXBuddy
We have the same grey disbursement. I just keep it trimmed. May bearmode for a bit.
Originally Posted By TXBuddy
I haven't cut in 2 years. Not sure I am planning to either. it's getting harder, plus with the stress in life. I am considering that this is it. At my age at least.

Originally Posted By PrimarisIn


184 at 5'8

Want a six pack so bad
Originally Posted By Muzzlrpress
Saturday pump

Goal is to hit a 500lb squat without becoming obese.
🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.
post 1696105823 01-09-2024, 03:47 AM
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#38
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
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Lifting truly is one of life's greatest investments. You might not see a return right away, but it will pay you back in the future!

To be perfectly honest, I thought it was hopeless/a lost cause for many years. I remember that feeling of helplessness as my gut hung over my belt while I sat and I envied dudes who looked like they lifted. It was a terrible feeling.

Never lose hope!
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1696106833 01-09-2024, 04:49 AM
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#39
  1. byzantine75
  2. 柔靓家
  1. byzantine75
  2. 柔靓家
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Not in the same league as you guys, but I am not a bodybuilder. What ever lifts I do are martial arts related
Got a pretty strong chest/upper body from Judo, but have not been training in a dojo since 2017, as I have moved to a regional area
Might start MMA this year, but pushing 50 so will see how I bounce back lol I guess my goal is to get back into the same fighting shape I was in 7 years back
(Sorry about bath pic its the most current and was sexting with some dirty sloot at the time)




Judo crew
Kyokushin crew
Pyrogen is gonna be my best man at my 5th wedding crew
post 1696117843 01-09-2024, 09:58 AM
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#40
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
  4. Location: Canada
  5. Posts: 57,269
  6. Rep Power: 504833
Originally Posted By byzantine75
Not in the same league as you guys, but I am not a bodybuilder. What ever lifts I do are martial arts related
Got a pretty strong chest/upper body from Judo, but have not been training in a dojo since 2017, as I have moved to a regional area
Might start MMA this year, but pushing 50 so will see how I bounce back lol I guess my goal is to get back into the same fighting shape I was in 7 years back
(Sorry aboutbath picits the most current and wassextingwith some dirty sloot at the time)




*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1696156723 01-10-2024, 05:18 AM
-
#41
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
  4. Location: Canada
  5. Posts: 57,269
  6. Rep Power: 504833
Mid-week thread bump. About to hit a heavy pull session this morning, albeit slightly truncated. Weighted chins, t-bar rows, rack pulls, bicep curls, preacher curls. Gonna be straight piss. My back already aches thinking about it.

Hope everyone is having a great week of lifting heavy things and putting them back down.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1696162333 01-10-2024, 08:07 AM
-
#42
  1. TXBuddy
  2. Registered User
  1. TXBuddy
  2. Registered User
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Originally Posted By lightsarefallin
Mid-week thread bump. About to hit a heavy pull session this morning, albeit slightly truncated. Weighted chins, t-bar rows, rack pulls, bicep curls, preacher curls. Gonna be straight piss. My back already aches thinking about it.

Hope everyone is having a great week of lifting heavy things and putting them back down.
Yeah Monday I had a heavy back day. Added in the rack pulls with 405; haven't done them in a few weeks. Feeling it.
US Army 1998-2020

Army NG 1992-98

★Combat Veterans Crew★

Texas Tech Alumni '98 & '07

�Tolerance and apathy are the last virtues of a dying society.� ~ Aristotle

*Vasectomy crew
post 1696163053 01-10-2024, 08:24 AM
-
#43
  1. Muzzlrpress
  1. Muzzlrpress
  2. Join Date: Jan 2011
  3. Location: United States
  4. Posts: 104,332
  5. Rep Power: 993953
Originally Posted By lightsarefallin
Mid-week thread bump. About to hit a heavy pull session this morning, albeit slightly truncated. Weighted chins, t-bar rows, rack pulls, bicep curls, preacher curls. Gonna be straight piss. My back already aches thinking about it.

Hope everyone is having a great week of lifting heavy things and putting them back down.
Nice top set of bench at 265x9. Feelsgoodman
I'm back, bitches!
post 1696166853 01-10-2024, 09:38 AM
-
#44
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
  4. Location: Canada
  5. Posts: 57,269
  6. Rep Power: 504833
Originally Posted By TXBuddy
Yeah Monday I had a heavy back day. Added in the rack pulls with 405; haven't done them in a few weeks. Feeling it.
Did my own back day this morning. It was a bit of a truncated session due to time constraints but I decided to do higher reps of t-bar rows to test myself.

I also throw in rack pulls occasionally right around the end. Back is wrecked the next day.
Originally Posted By Muzzlrpress
Nice top set of bench at 265x9. Feelsgoodman
Mirin' strength srs
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
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