01-24-2024, 09:33 AM
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#31
- elterrible987
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- elterrible987
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Im down OP but how can you expect us to join when you already started
01-24-2024, 09:44 AM
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#32
01-24-2024, 09:54 AM
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#33
- FarmersSon
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- FarmersSon
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Never gone longer than a day or so, but I see people post on here about longer ones. Might have to try sometime.
I'm going to watch and see how many food posts you make in the next day and half.
I'm going to watch and see how many food posts you make in the next day and half.

MFC
01-24-2024, 09:59 AM
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#34
- redmelly
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- redmelly
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Originally Posted By FarmersSon⏩
I start coping with food videos after 24 hrs in.Never gone longer than a day or so, but I see people post on here about longer ones. Might have to try sometime.
I'm going to watch and see how many food posts you make in the next day and half.
I'm going to watch and see how many food posts you make in the next day and half.

01-24-2024, 10:00 AM
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#35
01-24-2024, 10:00 AM
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#36
Originally Posted By redmelly⏩
lol When I'm fasting I don't even want to know that food exists. I don't want to see it or smell it.I start coping with food videos after 24 hrs in.
~ In a world where you can be anything, be kind ~
01-24-2024, 10:49 AM
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#37
- Maestro
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- Maestro
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Originally Posted By jreacher⏩
hah, thought that was only me. You'd think that being in a fasted state you'd be tired, but it actually makes you more alert. Strange indeed.Not going to do it, but I'm always amazed people can sleep while extended fasting. It hypes me up so much that it feels like I'm fully caffeinated the whole time.
01-24-2024, 10:55 AM
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#38
01-24-2024, 11:13 AM
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#39
01-24-2024, 09:36 PM
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#40
01-24-2024, 09:55 PM
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#41
I've done a 24 hour fast before, and then had a busy day the next day that probably delayed it even further up to 36-40 hours. But never intentionally committed to 48 hours, srs. Props to you OP.
I like fasts when I'm trying to either kickstart a cut (mental discipline gains and reassurance, obviously losing weight quicker). Also like it when you had a terrible cheat day that you regretted.
I like fasts when I'm trying to either kickstart a cut (mental discipline gains and reassurance, obviously losing weight quicker). Also like it when you had a terrible cheat day that you regretted.
01-24-2024, 09:58 PM
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#42
01-27-2024, 03:59 PM
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#43
- redmelly
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- redmelly
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I went 48 hours. It wasn't that hard. I drank a lot of black coffee, water, and had a Calm drink (magnesium) at night which helped me sleep. I'll do this 2x a week for autopha gy and to lower body fat.
I broke it with:
Tomato and feta salad w/olive oil and vinegar:

Shrimp obviously:

Salmon stuffed with crab:

I broke it with:
Tomato and feta salad w/olive oil and vinegar:

Shrimp obviously:

Salmon stuffed with crab:

01-27-2024, 04:07 PM
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#44
- superman704
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- superman704
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Not during this cold weather, no way, I don't mind fasting but it has to be during the summer
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01-28-2024, 05:03 AM
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#45
- IPoopStandingUp
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- IPoopStandingUp
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After reading this thread I slept all day then worked all night, so kind of accidentally hit 24 hours. But didn't follow through with the last half because I didn't want to go to bed hungry. Shrimp and salmon meal must have been incredible after 48.
01-28-2024, 10:27 AM
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#46
- redmelly
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- redmelly
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Originally Posted By IPoopStandingUp⏩
That's great because when you hit 20 hours the body has burned through all the glycogen stores and is tapping into the stored fat. Working around your schedule is key to being able to do it. Like my fast days are Monday and Thursday because nobody wants to eat with me then...there won't be dinner out or anything.After reading this thread I slept all day then worked all night, so kind of accidentally hit 24 hours. But didn't follow through with the last half because I didn't want to go to bed hungry. Shrimp and salmon meal must have been incredible after 48.
01-28-2024, 10:28 AM
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#47
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