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Thread: ***Canadian Crew*** Part 8

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04-20-2018, 06:18 AM
#6361
Finally starting to glimpse spring.

Fuark this ice - hoping to get out for a run today
‾\_(ツ)_/‾
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04-21-2018, 06:32 PM
#6362
Popping in to say hey.

Have also lost my motivation to lift and do a lot of other things. Have become fatter and more disgusting than usual. Before was fat jacked now just fat. So gotta get my **** together soon.
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04-22-2018, 07:34 AM
#6363
What's a good auto insurance company? can I get insurance online or do I have to go to some place and get car inspected first etc? It's liability only.
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04-22-2018, 08:02 AM
#6364
Originally Posted By RocknRollMuscle⏩
What's a good auto insurance company? can I get insurance online or do I have to go to some place and get car inspected first etc? It's liability only.
Geico
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04-22-2018, 08:09 AM
#6365
Originally Posted By Upshall18⏩
Geico
really?? geico is the most expensive here and drops you after 1 ticket.
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04-22-2018, 08:57 AM
#6366
also what's the income tax federal/ontario. Say you make $100k how much would you bring home paycheck? I heard 48%. Wow!
Weight Loss: Go carnivore or keto/low carb. Create calorie deficit. Buy packaged healthy meals if needed. Meat is good and heals, stop being lied to.

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04-22-2018, 12:03 PM
#6367
Originally Posted By RocknRollMuscle⏩
also what's the income tax federal/ontario. Say you make $100k how much would you bring home paycheck? I heard 48%. Wow!
That's probably the top rate, you'll keep around 70k
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04-22-2018, 12:32 PM
#6368
Originally Posted By RocknRollMuscle⏩
What's a good auto insurance company? can I get insurance online or do I have to go to some place and get car inspected first etc? It's liability only.
Do you have access to an insurance broker? Every detail about your situation will change which company is the cheapest for you, things like age, car type, credit score, etc.

Originally Posted By RocknRollMuscle⏩
also what's the income tax federal/ontario. Say you make $100k how much would you bring home paycheck? I heard 48%. Wow!
Just keep in mind that 48% isn't only taxes. You have CPP (old age pension) and EI (employment insurance) in there.
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04-22-2018, 09:20 PM
#6369
Originally Posted By RocknRollMuscle⏩
What's a good auto insurance company? can I get insurance online or do I have to go to some place and get car inspected first etc? It's liability only.
I'm with RBC. 2mil liability, $500 deductible, $1500 towards rentals if in accident and some other stuff. I pay just under $200 a month.

I called a bunch of places or went into their office if there was on near by, you can do it online but i find it's more accurate if you actually talk to someone.
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04-22-2018, 10:07 PM
#6370
Originally Posted By Marcoccia⏩
Popping in to say hey.

Have also lost my motivation to lift and do a lot of other things. Have become fatter and more disgusting than usual. Before was fat jacked now just fat. So gotta get my **** together soon.

The fuk outa here with that! Lifting is what gets u outa that slump brah. Feels good. Simple as that. Hammer some squats out beast mode and get that pump on. Also stop eatibg like sh it if your a blimp. Xo
Habit is powerfull and custom can Kill.

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04-23-2018, 04:30 AM
#6371
i found the orange creamsicle ice cream fellas at no frills

anyone every incorporated chains into their training? ive been on and off injured for almost a year and i think they can help me hit old numbers faster
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04-23-2018, 08:16 AM
#6372
Originally Posted By Hunttarded⏩
i found the orange creamsicle ice cream fellas at no frills

anyone every incorporated chains into their training? ive been on and off injured for almost a year and i think they can help me hit old numbers faster
At my old gym I used them all the time for dips since they had them. My current gym doesn't have chains and I'm too lazy to buy some and lug them around the place.
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04-23-2018, 08:21 AM
#6373
Originally Posted By AVOJAMACADA⏩
The fuk outa here with that! Lifting is what gets u outa that slump brah. Feels good. Simple as that. Hammer some squats out beast mode and get that pump on. Also stop eatibg like sh it if your a blimp. Xo
I think it was the winter weather it was really putting me in a bad, bad place and mood.

As for food I don't actually eat like sh*t, I eat clean just probably off with a bunch of crap like timing, macros, etc, etc.
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04-23-2018, 11:35 AM
#6374
Originally Posted By Marcoccia⏩
I think it was the winter weather it was really putting me in a bad, bad place and mood.

As for food I don't actually eat like sh*t, I eat clean just probably off with a bunch of crap like timing, macros, etc, etc.
I feel ya bud, winter weather either puts in in a bad mood, stresses me out, or both.
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04-23-2018, 12:35 PM
#6375
Originally Posted By Marcoccia⏩
I think it was the winter weather it was really putting me in a bad, bad place and mood.

As for food I don't actually eat like sh*t, I eat clean just probably off with a bunch of crap like timing, macros, etc, etc.

Brb was minus 40 since november here so feel ya, but gotta get past it and not justify by some winter weather that inevitably comes yearly.

I know i sound like an ass but i say in good will for ya!
Habit is powerfull and custom can Kill.

Niceness FTW.

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04-23-2018, 04:40 PM
#6376
Thinking about all you Toronto brahs! Hope everyone is okay and weren't directly affected by the tragic events.

Really sad day for Toronto
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04-23-2018, 06:55 PM
#6377
Originally Posted By Dre4⏩
I feel ya bud, winter weather either puts in in a bad mood, stresses me out, or both.
Originally Posted By AVOJAMACADA⏩
Brb was minus 40 since november here so feel ya, but gotta get past it and not justify by some winter weather that inevitably comes yearly.

I know i sound like an ass but i say in good will for ya!
Last few years I've been perfectly fine in the winter even felt great a lot of the time but the past 2 years I've really been off. like really off.

But good news is will have my new diet written up tomorrow, will get some shopping done and get to work on this. Hopefully goes well, I don't felt like **** any more, get some confidence back and what not.
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04-26-2018, 08:22 PM
#6378























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04-28-2018, 12:07 AM
#6379
Hello CC hope everyone is great!

If you want to talk to me PM me cause i log in like once a year or so lol…

EDIT : So sad the original pic isn't up anymore in the CC OP post
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04-28-2018, 12:12 PM
#6380
Originally Posted By EctoCanuck⏩
fukk ya buddy! We got away with a steal last night for sure! Gonna try to make er to peg for a home game next week

Originally Posted By wraith1234⏩
Hello CC hope everyone is great!

If you want to talk to me PM me cause i log in like once a year or so lol…

EDIT : So sad the original pic isn't up anymore in the CC OP post
Hey bud
lettuce turnip the beet

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04-29-2018, 06:28 PM
#6381
Originally Posted By jpjammerson⏩
Hey bud
How you been bro?

Any other original CC's still active in here?
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04-30-2018, 03:01 PM
#6382
Originally Posted By wraith1234⏩
Hello CC hope everyone is great!

If you want to talk to me PM me cause i log in like once a year or so lol…

EDIT : So sad the original pic isn't up anymore in the CC OP post
I have no idea where the original group pic went and also have to delete like everyone from that pic
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04-30-2018, 04:03 PM
#6383
Originally Posted By Marcoccia⏩
I have no idea where the original group pic went and also have to delete like everyone from that pic
No.
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05-01-2018, 05:05 PM
#6384
INNNNNNNNNNNNNN

sup boys
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05-02-2018, 01:18 AM
#6385
Originally Posted By Marcoccia⏩
I have no idea where the original group pic went and also have to delete like everyone from that pic
Will try to find that OG pic should still be on this forum somewhere.

How you been dude?

EDIT: **** holy crap this is old!!!!
Originally Posted By MatTheCur⏩
No.
OG right there!
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05-02-2018, 01:40 AM
#6386
What up Canadian bruh's


I slightly miss your country, not a lot, but a little
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05-02-2018, 01:48 AM
#6387
Originally Posted By JamesA1990⏩
What up Canadian bruh's
I slightly miss your country, not a lot, but a little
Meh, At least we don't have giant spiders jumping on us :P
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05-02-2018, 06:53 AM
#6388
Originally Posted By wraith1234⏩
Meh, At least we don't have giant spiders jumping on us :P
Maybe that's what he misses
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05-02-2018, 06:58 AM
#6389
Originally Posted By areyoucereal⏩
INNNNNNNNNNNNNN

sup boys
Are you cereal?

Originally Posted By wraith1234⏩
Will try to find that OG pic should still be on this forum somewhere.

How you been dude?

EDIT: **** holy crap this is old!!!!

OG right there!
Backin' it up with the pic, yo.

I miss Flex and Lisa

Originally Posted By JamesA1990⏩
What up Canadian bruh's

I slightly miss your country, not a lot, but a little
M8.

Originally Posted By wraith1234⏩
Meh, At least we don't have giant spiders jumping on us :P
Lord those things are massive.
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05-02-2018, 08:48 AM
#6390
Originally Posted By MatTheCur⏩
I miss Flex and Lisa
Lisa is here now and then
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