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08-04-2009, 03:47 PM
#7831
08-04-2009, 03:49 PM
#7832
Originally Posted By ExtremistPullup⏩
On the Barbary Coast.
Thomas Jefferson sent the Navy / U.S Marines to fight a war against pirates for four years
Chart only goes back as far as McKinley though.
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08-04-2009, 06:02 PM
#7833
Originally Posted By iamtheawesome⏩
On the Barbary Coast.
Chart only goes back as far as McKinley though.
Chart only goes back as far as McKinley though.
Pullups Max reps: 40 reps
Max weighted pullup:
206.2 lbs x 1 rep
165 lbs x 6 reps
135 lbs x 8 reps
100 lbs x 14 reps
Bench: 365 lbs
Squat: 405 lbs
Deadlift: 505 lbs
Press:225 lbs
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08-04-2009, 06:50 PM
#7834
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08-04-2009, 08:37 PM
#7835
08-04-2009, 10:04 PM
#7836
OMFG i lol'd so much at that one ^ aint seen that version lol
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08-04-2009, 11:19 PM
#7837
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08-04-2009, 11:28 PM
#7838
^I remember her theres a better pic of her somewherez on the misc
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08-05-2009, 01:20 AM
#7839
08-05-2009, 04:29 AM
#7840
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08-05-2009, 04:58 AM
#7841
hmmm lol ^
08-05-2009, 11:40 AM
#7842
08-05-2009, 11:45 AM
#7843
08-05-2009, 12:49 PM
#7844
The lesbian C&H was good.
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08-05-2009, 01:26 PM
#7845
I have been practicing Internet for 11 years.
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08-05-2009, 02:03 PM
#7846
08-05-2009, 05:05 PM
#7847
WTF to the one above???
Youtube.com/PalacBoxing
I'll answer your boxing and combat questions. Just PM me
"Patience, persistence, determination, and an unstoppable drive to be better than yesterday."
08-05-2009, 05:56 PM
#7848
I forgot the most important moment in the history of ever: When Glenn Beck and Ayn Rand teamed up to defeat socialism and fascism and restored the world to the way it was supposed to be before Obama forged the One Ring.
08-05-2009, 06:07 PM
#7849
I forgot the most important moment in the history of ever: When Glenn Beck and Ayn Rand teamed up to defeat socialism and fascism and restored the world to the way it was supposed to be before Obama forged the One Ring.
08-05-2009, 06:29 PM
#7850
i can't stop laughing at demon toddler:
I forgot the most important moment in the history of ever: When Glenn Beck and Ayn Rand teamed up to defeat socialism and fascism and restored the world to the way it was supposed to be before Obama forged the One Ring.
08-05-2009, 06:50 PM
#7851
08-05-2009, 07:47 PM
#7852
08-06-2009, 12:38 AM
#7853
Hospital Corpsman 2002-2007
I owe reps to:
I Neg back
08-06-2009, 04:29 AM
#7854
#7785 & #7787 Funny as hell and repped to both of you!
Youtube.com/PalacBoxing
I'll answer your boxing and combat questions. Just PM me
"Patience, persistence, determination, and an unstoppable drive to be better than yesterday."
08-06-2009, 04:58 AM
#7855
"They told me i could be anything i wanted…so i became a God." my favorite quote from zyzz
10/16 Anarchist….Always Remember….
Xbox Live GT: StormTroop 956
brb shuffling
08-06-2009, 05:01 AM
#7856
I have been practicing Internet for 11 years.
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08-06-2009, 05:08 AM
#7857
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08-06-2009, 06:27 AM
#7858
08-06-2009, 06:55 AM
#7859
MISC STRENGTH CREW
Rugby training log
http://forum.bodybuilding.com/showthread.php?t=125605233
World Rugby S&C Level 1 coach.
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08-06-2009, 07:11 AM
#7860
MISC STRENGTH CREW
Rugby training log
http://forum.bodybuilding.com/showthread.php?t=125605233
World Rugby S&C Level 1 coach.
- BobisMighty
- That's how you get ants.
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- That's how you get ants.
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