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04-23-2015, 02:37 PM
#781
My sister just fell into another diet trap from a magazine.

She read that banana shakes burn fat and now is going to drink that everyday thinking she will loose weight and refuse to follow any diet as she said, I quote ''I love food too much''.

I'm starting to think it will require me to get a phd in medicine followed by a nutrition degree for her to even begin to think I might actually know wtf I'm talking about when it comes to nutrition and exercise.
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04-23-2015, 02:44 PM
#782
Originally Posted By x8Pauly8x
My sister just fell into another diet trap from a magazine.

She read that banana shakes burn fat and now is going to drink that everyday thinking she will loose weight and refuse to follow any diet as she said, I quote ''I love food too much''.

I'm starting to think it will require me to get a phd in medicine followed by a nutrition degree for her to even begin to think I might actually know wtf I'm talking about when it comes to nutrition and exercise.
I always see these spam articles about some "secret to loosing weight" and facepalm thinking if anyone actually falls for this crap………….I guess some do.
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04-23-2015, 02:50 PM
#783
Originally Posted By Roasted
I always see these spam articles about some "secret to loosing weight" and facepalm thinking if anyone actually falls for this crap………….I guess some do.
Piss me off so much because I keep telling her that if she only want to loose weight while still enjoying her favorite food then she just have to count her calories. She won't look like a fitness model doing that but she doesn't care about looking like that, she just want to shed the extra chit she's carrying around.

Fuk she even sees me fluctuating my weight and bodyfat at will and yet still think I don't know what Im talking about. I'll go from 6pack to no abs right back to 6pack in one year and nope, big bro is not knowledgeable enough. Oh well.
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04-23-2015, 02:55 PM
#784
BRB, tons of scientific proof that weight loss/gain is mainly linked to calories in vs calories out
BRB, disregard science, believe in magic
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04-23-2015, 03:22 PM
#785
brb taking fat burners and eating the same while not working out… bc that will just burn the fat right off, right?
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04-23-2015, 03:31 PM
#786
Originally Posted By hai2dehfolks
brb taking fat burners and eating the same while not working out… bc that will just burn the fat right off, right?
but they are called fat burners hurr durr
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04-23-2015, 03:37 PM
#787
Originally Posted By x8Pauly8x
but they are called fat burners hurr durr
yeah…. lol… just….. yeah. no.

SCIENCE
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04-23-2015, 03:43 PM
#788
Originally Posted By hai2dehfolks
yeah…. lol… just….. yeah. no.

SCIENCE
What about you? Any progress so far?
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04-23-2015, 03:52 PM
#789
Originally Posted By x8Pauly8x
What about you? Any progress so far?
With fat burners? Or just with what I'm doing?
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04-23-2015, 03:57 PM
#790
Originally Posted By hai2dehfolks
With fat burners? Or just with what I'm doing?
lol.
Yes just with what you're doing? What are you doing anyway?
(its weird when I'm having normal conversation amiright)
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04-23-2015, 04:44 PM
#791
Originally Posted By x8Pauly8x
lol.
Yes just with what you're doing? What are you doing anyway?
(its weird when I'm having normal conversation amiright)
lots of cardio bc that's all I can do. Still on that plateau time, losing inches though, so thats nice…. And honestly that's all I really care about in the scheme of things.

and yes, it's odd that you are being sincere lol
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04-23-2015, 04:52 PM
#792
Originally Posted By hai2dehfolks
and yes, it's odd that you are being sincere lol
I want you.






































notsrs
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04-23-2015, 04:53 PM
#793
Originally Posted By x8Pauly8x
I want you.
notsrs
not sure what to do with this… so….



okay.jpg
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04-23-2015, 05:59 PM
#794
This morning:


Now:


Need to get this essay done so bad though.

Gretzky dropped a pretty big compliment on Connor, what do you guys think of him? Player won't make a team though.
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04-23-2015, 06:03 PM
#795
In Philly. Long day getting here, now have to do a lot of homework that I probably won't do because I'm tired.
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04-23-2015, 06:15 PM
#796
You want to hear something awkward? When I started to lift, I wanted to find a way to motivate myself. I had just watch Iron man the movie and had a thing for Gwyneth Paltrow so near the end of every set I would tell myself ''One last for Gwyneth Paltrow!''. Then one time I was lifting and really pumped up with the music blasting in my ear. I was about to give up on that last rep of chest press when I just go ''C'mon, one last for Gwyneth Paltrow!'' but at the same time someone turned around to look at me. Was I struggling too much or did I say it out loud? The music in my ear was so loud that even if I did I couldn't possibly have heard myself talk. To this day, I still don't know if this guy heard me say it.

This day, was the true last one for Gwyneth Paltrow .

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04-23-2015, 06:23 PM
#797
A lot of guys lift for the ladies or a lady. You were/are one of them. You just made it a little too public.
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04-23-2015, 06:29 PM
#798
Originally Posted By Marcoccia
A lot of guys lift for the ladies or a lady. You were/are one of them. You just made it a little too public.
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04-23-2015, 06:32 PM
#799
I will return to you soon, Canada…..soon.
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04-23-2015, 06:36 PM
#800
well im starting to like cardio again. ran about 10k in 50mins today getting back to where iwas.

Originally Posted By raetatiana
I will return to you soon, Canada…..soon.
where in the states are you?
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04-23-2015, 07:15 PM
#801
Originally Posted By raetatiana
I will return to you soon, Canada…..soon.
I say the same thing may only be back in Canada for a few weeks this summer.

Where in USA are you and why also where in Canada are you from?
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04-23-2015, 07:16 PM
#802
Originally Posted By FearNoHardship
well im starting to like cardio again. ran about 10k in 50mins today getting back to where iwas.
Good night sweet gains.
Srs last summer I did so much cardio related sports that it made me melt. Gonna have a hard time to resist doing it this year.
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04-23-2015, 07:21 PM
#803
Originally Posted By raetatiana
I will return to you soon, Canada…..soon.
lmao
Strong troll account.

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04-23-2015, 07:27 PM
#804
it could be real
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04-23-2015, 07:29 PM
#805
Originally Posted By hai2dehfolks
it could be real
Always go with a spoon pic to be sure.
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04-23-2015, 07:32 PM
#806
Originally Posted By Marcoccia
Always go with a spoon pic to be sure.
at least mines been out there for YEARS. lol all you have to do is google it…
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04-23-2015, 07:35 PM
#807
Originally Posted By hai2dehfolks
at least mines been out there for YEARS. lol all you have to do is google it…
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04-23-2015, 07:53 PM
#808
did not even pay attention to user join date for that account lol. i just noticed alot of canadian expats in the states that are in the thread.

Originally Posted By x8Pauly8x
Good night sweet gains.
Srs last summer I did so much cardio related sports that it made me melt. Gonna have a hard time to resist doing it this year.
yea thats the down side but i feel better just being able to run and also i like to keep leaner. i use to be about just getting big but i found i feel better at a lower weight.
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04-23-2015, 07:57 PM
#809
Originally Posted By FearNoHardship

yea thats the down side but i feel better just being able to run and also i like to keep leaner. i use to be about just getting big but i found i feel better at a lower weight.
When I put on fat during winter I feel lazy but then the leaner I get toward summer the more I just wanna run, swim, bike, skate etc. It truly feels better to be leaner. Now if I can get both big and lean that'd be tight .
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04-23-2015, 07:58 PM
#810
Originally Posted By hai2dehfolks
at least mines been out there for YEARS. lol all you have to do is google it…
I got you on snapchat I'm not worries about verification.
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