Thread: ***Canadian Crew*** Part 8
04-23-2015, 08:00 PM
#811
Originally Posted By Marcoccia⏩
lol at least you can verify!
I got you on snapchat I'm not worries about verification.
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04-23-2015, 08:39 PM
#812
Originally Posted By Marcoccia⏩
In for snapchat exchange. I'll send you all kinds of weird stuff!
I got you on snapchat I'm not worries about verification.
04-24-2015, 04:28 AM
#813
HOMOOOOOOOOOOOOOSSSSSSSSSSSSSSS
TGIF mutherfckers, TGIF!
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04-24-2015, 04:59 AM
#814
Originally Posted By hai2dehfolks⏩
So wait, you can't lift AT ALL?? Dude… that fukkin sucks. Are you going to recover from this or is it… forever? You have a slipped disc right?
lol at least you can verify!
I'm just not about that cardio time. I lift heavy for 1.5-2 hrs, 4 times a week. I feel like that should be enough FFS. I had my yearly at the dr's last week and asked her about the huge weight gain from the past year. I'm going to do bloodwork, but she thinks that this is my bodies 'healthy weight'. As in this is where my body wants to be, because this is about where I was before I had babies. I'm not really willing to accept that. I mean, if my body wants to be 160lbs, that's fine. But I want to be lower bf% than this, so it better get gaining more fukkin muscle.
As for the calories in and out… I am getting pretty pissed about that. I put in 1700 cals a day and I gain. I'm lucky if I maintain. How the fukk am I supposed to hit PR's on that? It's really no wonder that I am progressing so slowly these days. On that note… I'm supposed to PR front squats and trap bar today. Last week I couldn't even get 295 off the ground. Hoping for a better day today.
Squats and Maple syrup son. Squats and Maple syrup.
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04-24-2015, 06:06 AM
#815
Originally Posted By Fawnl⏩
You're a 5'6'' woman tho. 1700 is basically what I cut on and with the proper amount of stims and pwo I still get decent workout out of it. The thing I find the hardest about switching from bulking to cutting and having to realize its time to say goodbye to pr's. I'm not even a powerlifter but I still can't deny I get a lot of fun out of watching my lifts go up every weeks.
So wait, you can't lift AT ALL?? Dude… that fukkin sucks. Are you going to recover from this or is it… forever? You have a slipped disc right?
I'm just not about that cardio time. I lift heavy for 1.5-2 hrs, 4 times a week. I feel like that should be enough FFS. I had my yearly at the dr's last week and asked her about the huge weight gain from the past year. I'm going to do bloodwork, but she thinks that this is my bodies 'healthy weight'. As in this is where my body wants to be, because this is about where I was before I had babies. I'm not really willing to accept that. I mean, if my body wants to be 160lbs, that's fine. But I want to be lower bf% than this, so it better get gaining more fukkin muscle.
As for the calories in and out… I am getting pretty pissed about that. I put in 1700 cals a day and I gain. I'm lucky if I maintain. How the fukk am I supposed to hit PR's on that? It's really no wonder that I am progressing so slowly these days. On that note… I'm supposed to PR front squats and trap bar today. Last week I couldn't even get 295 off the ground. Hoping for a better day today.
I'm just not about that cardio time. I lift heavy for 1.5-2 hrs, 4 times a week. I feel like that should be enough FFS. I had my yearly at the dr's last week and asked her about the huge weight gain from the past year. I'm going to do bloodwork, but she thinks that this is my bodies 'healthy weight'. As in this is where my body wants to be, because this is about where I was before I had babies. I'm not really willing to accept that. I mean, if my body wants to be 160lbs, that's fine. But I want to be lower bf% than this, so it better get gaining more fukkin muscle.
As for the calories in and out… I am getting pretty pissed about that. I put in 1700 cals a day and I gain. I'm lucky if I maintain. How the fukk am I supposed to hit PR's on that? It's really no wonder that I am progressing so slowly these days. On that note… I'm supposed to PR front squats and trap bar today. Last week I couldn't even get 295 off the ground. Hoping for a better day today.
See you next year sweet pr's.
04-24-2015, 06:24 AM
#816
Originally Posted By Roasted⏩
I'm kinda torn about the whole country vs city thing. My father was from the city and my mother was from country and I grew up in a city but every summer till about age 10 I spent in the country. Both have their perks, brb, riding around on dirt bikes at age 10. Yeah, that's not gonna happen in the city. BRB, in jail. On the other hand, going club hopping at age 20 and making out/smashing random chicks that you'll never see again………try doing that in the country. BRB, you're now the village creep.
I just learned about those country feels when I moved from Toronto to a small town of 4000 people earlier this year.
Brb no malls.
Brb only 3 restaurants.
Brb Walmart is 3 hours drive away.
Brb closest city is 6 hours drive away…
Brb everyone knows you even if you don't know them.
Brb RIP.
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04-24-2015, 06:34 AM
#817
Originally Posted By troublemeiker⏩
Dem city folks ain't be about dis lyfe. Fuk outta my yard!
I just learned about those country feels when I moved from Toronto to a small town of 4000 people earlier this year.
Brb no malls.
Brb only 3 restaurants.
Brb Walmart is 3 hours drive away.
Brb closest city is 6 hours drive away…
Brb everyone knows you even if you don't know them.
Brb RIP.
Brb no malls.
Brb only 3 restaurants.
Brb Walmart is 3 hours drive away.
Brb closest city is 6 hours drive away…
Brb everyone knows you even if you don't know them.
Brb RIP.
04-24-2015, 06:53 AM
#818
Originally Posted By troublemeiker⏩
ouch im a city boy born and raised. im not a fan of the country unless you mean cottage country for a few weeks in the summer. i hate how everything closes early and how many things i take for granted in the city are not available in small towns like certain foods.
I just learned about those country feels when I moved from Toronto to a small town of 4000 people earlier this year.
Brb no malls.
Brb only 3 restaurants.
Brb Walmart is 3 hours drive away.
Brb closest city is 6 hours drive away…
Brb everyone knows you even if you don't know them.
Brb RIP.
Brb no malls.
Brb only 3 restaurants.
Brb Walmart is 3 hours drive away.
Brb closest city is 6 hours drive away…
Brb everyone knows you even if you don't know them.
Brb RIP.
why did u move to a small town
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04-24-2015, 06:57 AM
#819
Originally Posted By FearNoHardship⏩
Feels. I'm born and raised in the city too. I've also lived in 4 different countries and they've all been cities up till now. Never thought I'd experience culture shock cos I've always been so exposed to different cultures, but not I guess I can finally say I've had culture shock moving to a small town lol
ouch im a city boy born and raised. im not a fan of the country unless you mean cottage country for a few weeks in the summer. i hate how everything closes early and how many things i take for granted in the city are not available in small towns like certain foods.
why did u move to a small town
why did u move to a small town
Moved for a job and my bf but realized there's not much a small town can offer for me, especially in terms of my career path.
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04-24-2015, 07:04 AM
#820
Originally Posted By troublemeiker⏩
yea thats why everyone from small towns leaves for cities and all thats left in many small towns are old people or people there to make money on resource sector. lack of jobs is why many small towns are dying. i never understood the love of the country for more than a few weeks. i just felt so isolated lol.
Feels. I'm born and raised in the city too. I've also lived in 4 different countries and they've all been cities up till now. Never thought I'd experience culture shock cos I've always been so exposed to different cultures, but not I guess I can finally say I've had culture shock moving to a small town lol
Moved for a job and my bf but realized there's not much a small town can offer for me, especially in terms of my career path.
Moved for a job and my bf but realized there's not much a small town can offer for me, especially in terms of my career path.
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04-24-2015, 07:13 AM
#821
Originally Posted By FearNoHardship⏩
Exactly. Imo the money is nice but not worth wasting my youth when I know I can be doing so much more in the city. The culture is also very different. Most people in a small town act like they're entitled to everything and they can do whatever they want. I'm not about that life.
yea thats why everyone from small towns leaves for cities and all thats left in many small towns are old people or people there to make money on resource sector. lack of jobs is why many small towns are dying. i never understood the love of the country for more than a few weeks. i just felt so isolated lol.
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04-24-2015, 07:18 AM
#822
Originally Posted By troublemeiker⏩
yea some small town people seem to live in a bubble and want things their way and seem to not want change, especially old people. one time when i lived in small town this old retired woman was so nosey of everything i did and she literally had nothing else to do except bug the crap outta me lol.
Exactly. Imo the money is nice but not worth wasting my youth when I know I can be doing so much more in the city. The culture is also very different. Most people in a small town act like they're entitled to everything and they can do whatever they want. I'm not about that life.
what town u in if you dont mind me asking?
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04-24-2015, 07:23 AM
#823
Originally Posted By cactusflower⏩
That avi always makes my day. Friday just got that much better.
HOMOOOOOOOOOOOOOSSSSSSSSSSSSSSS
TGIF mutherfckers, TGIF!
TGIF mutherfckers, TGIF!
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04-24-2015, 07:31 AM
#824
Originally Posted By FearNoHardship⏩
Red Lake lel
yea some small town people seem to live in a bubble and want things their way and seem to not want change, especially old people. one time when i lived in small town this old retired woman was so nosey of everything i did and she literally had nothing else to do except bug the crap outta me lol.
what town u in if you dont mind me asking?
what town u in if you dont mind me asking?
** Womanlet crew :) **
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04-24-2015, 07:47 AM
#825
Originally Posted By troublemeiker⏩
wow so far lol.
Red Lake lel
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04-24-2015, 08:31 AM
#826
Originally Posted By troublemeiker⏩
I once had a **** Buddy from Welland, Ontario. Went there once and hung out in town for a day. BRB, going to the bar …. bartender is her former classmate, BRB, at the pharmacy, pharmacist is her uncle. BRB, walking down the street, every single person knows her name. BRB, half her friends are currently pregnant, BRB, feeling like a movie star cause I have all 4 of my front teeth
I just learned about those country feels when I moved from Toronto to a small town of 4000 people earlier this year.
Brb no malls.
Brb only 3 restaurants.
Brb Walmart is 3 hours drive away.
Brb closest city is 6 hours drive away…
Brb everyone knows you even if you don't know them.
Brb RIP.
Brb no malls.
Brb only 3 restaurants.
Brb Walmart is 3 hours drive away.
Brb closest city is 6 hours drive away…
Brb everyone knows you even if you don't know them.
Brb RIP.
Current GF, is also a small town girl. BRB, every time we're in the car she puts on Country music
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04-24-2015, 08:34 AM
#827
Originally Posted By Roasted⏩
I take bake the hesitant "congratulations" I gave you earlier.
Current GF, is also a small town girl.
every time we're in the car she puts on Country music
Go NC. Do it now!
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04-24-2015, 09:44 AM
#828
Originally Posted By Fawnl⏩
yeah… not really, no… I have a herniated disc in the exact middle of my back and my whole spine is degenerated discs.
So wait, you can't lift AT ALL?? Dude… that fukkin sucks. Are you going to recover from this or is it… forever? You have a slipped disc right?
I'm just not about that cardio time. I lift heavy for 1.5-2 hrs, 4 times a week. I feel like that should be enough FFS. I had my yearly at the dr's last week and asked her about the huge weight gain from the past year. I'm going to do bloodwork, but she thinks that this is my bodies 'healthy weight'. As in this is where my body wants to be, because this is about where I was before I had babies. I'm not really willing to accept that. I mean, if my body wants to be 160lbs, that's fine. But I want to be lower bf% than this, so it better get gaining more fukkin muscle.
As for the calories in and out… I am getting pretty pissed about that. I put in 1700 cals a day and I gain. I'm lucky if I maintain. How the fukk am I supposed to hit PR's on that? It's really no wonder that I am progressing so slowly these days. On that note… I'm supposed to PR front squats and trap bar today. Last week I couldn't even get 295 off the ground. Hoping for a better day today.
I'm just not about that cardio time. I lift heavy for 1.5-2 hrs, 4 times a week. I feel like that should be enough FFS. I had my yearly at the dr's last week and asked her about the huge weight gain from the past year. I'm going to do bloodwork, but she thinks that this is my bodies 'healthy weight'. As in this is where my body wants to be, because this is about where I was before I had babies. I'm not really willing to accept that. I mean, if my body wants to be 160lbs, that's fine. But I want to be lower bf% than this, so it better get gaining more fukkin muscle.
As for the calories in and out… I am getting pretty pissed about that. I put in 1700 cals a day and I gain. I'm lucky if I maintain. How the fukk am I supposed to hit PR's on that? It's really no wonder that I am progressing so slowly these days. On that note… I'm supposed to PR front squats and trap bar today. Last week I couldn't even get 295 off the ground. Hoping for a better day today.
If I really want to push it I can do 20lbs deads… dumbbell squats, dumbbell most things, resistance bands, cable most things, machines… Mostly cardio. but I can gain muscle like its my job. Mainly I can't freeweight squat or dead. preacher curls are difficult, anything I have weighted above my head. I can't really twist at all to the right, left is a little better.
I'm in pain all the time anyway and lifting makes me want to curl up and die the next day. So I try to take it as easy as I can so I don't fuk it up even more.
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Reps on sight:
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04-24-2015, 10:14 AM
#829
Originally Posted By hai2dehfolks⏩
Omg… You poor thing!!! Come and put your head on my boobers and I'll rub your hair and tell you it'll all be ok.
yeah… not really, no… I have a herniated disc in the exact middle of my back and my whole spine is degenerated discs.
If I really want to push it I can do 20lbs deads… dumbbell squats, dumbbell most things, resistance bands, cable most things, machines… Mostly cardio. but I can gain muscle like its my job. Mainly I can't freeweight squat or dead. preacher curls are difficult, anything I have weighted above my head. I can't really twist at all to the right, left is a little better.
I'm in pain all the time anyway and lifting makes me want to curl up and die the next day. So I try to take it as easy as I can so I don't fuk it up even more.
If I really want to push it I can do 20lbs deads… dumbbell squats, dumbbell most things, resistance bands, cable most things, machines… Mostly cardio. but I can gain muscle like its my job. Mainly I can't freeweight squat or dead. preacher curls are difficult, anything I have weighted above my head. I can't really twist at all to the right, left is a little better.
I'm in pain all the time anyway and lifting makes me want to curl up and die the next day. So I try to take it as easy as I can so I don't fuk it up even more.
Squats and Maple syrup son. Squats and Maple syrup.
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04-24-2015, 10:15 AM
#830
Originally Posted By Fawnl⏩
Dibs on the bottom half of Fawnl!
Omg… You poor thing!!! Come and put your head on my boobers and I'll rub your hair and tell you it'll all be ok.
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04-24-2015, 10:41 AM
#831
Originally Posted By LaughingStorm⏩
Dibs on the bottom half of Fawnl!
HAHAHAHAHAHA, it's all yours dude!
Also, Pauly, wtf do you mean you cut at 1700? What do you eat to bulk? That's pretty ****in low man
Squats and Maple syrup son. Squats and Maple syrup.
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04-24-2015, 10:44 AM
#832
Originally Posted By Fawnl⏩
Dude is 6'0" and only 175 lbs. His TDE isn't going to be very high.
Also, Pauly, wtf do you mean you cut at 1700? What do you eat to bulk? That's pretty ****in low man
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04-24-2015, 10:46 AM
#833
lmao at these Toronto *******s posts itt.
So it is true after all, you guys are kind of douchy lol.
So it is true after all, you guys are kind of douchy lol.
04-24-2015, 10:53 AM
#834
Originally Posted By x8Pauly8x⏩
What are you talking about????
lmao at these Toronto *******s posts itt.
So it is true after all, you guys are kind of douchy lol.
So it is true after all, you guys are kind of douchy lol.
Squats and Maple syrup son. Squats and Maple syrup.
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04-24-2015, 11:05 AM
#835
Originally Posted By Fawnl⏩
They be talkin chit about teh country!
What are you talking about????
Nobudy talk chit bout teh country you here me?!
04-24-2015, 11:16 AM
#836
Originally Posted By x8Pauly8x⏩
That's right! The country has enough chit of its own.
They be talkin chit about teh country!
Nobudy talk chit bout teh country you here me?!
Nobudy talk chit bout teh country you here me?!
All dat manure . . .
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04-24-2015, 11:28 AM
#837
Originally Posted By LaughingStorm⏩
tfw its summer and every morning my town smells like manure from the surrounding farms.
That's right! The country has enough chit of its own.
All dat manure . . .
All dat manure . . .
You get used to it!
04-24-2015, 11:32 AM
#838
Originally Posted By x8Pauly8x⏩
You mean it doesn't bother you or that you don't notice it?
tfw its summer and every morning my town smells like manure from the surrounding farms.
You get used to it!
You get used to it!
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04-24-2015, 12:10 PM
#839
Originally Posted By LaughingStorm⏩
Both.
You mean it doesn't bother you or that you don't notice it?
04-24-2015, 12:14 PM
#840
Originally Posted By x8Pauly8x⏩
Huh. Would take a lot for me to not notice the smell of massive amounts of chit.
Both.
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