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Forum » Never done this before but this is a bodybuilding website so...
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Thread: Never done this before but this is a bodybuilding website so...

post 1591645181 11-15-2019, 04:08 AM
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#61
  1. tvr123
  2. Dungeon gym brah
  1. tvr123
  2. Dungeon gym brah
  3. Join Date: Oct 2008
  4. Location: France
  5. Posts: 6,745
  6. Rep Power: 28339
Originally Posted By SmillironS⏩
36 x 42 currently
Proudmanlet on suicide watch
Neg female miscers on sight crew (I only like boys)
Rep hendrixfreak70 on sight crew
Road to 405 squat crew 380/405. Road to 500 DL crew 500/500
post 1591645211 11-15-2019, 04:09 AM
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#62
  1. stevie12345
  2. Youtube Natty
  1. stevie12345
  2. Youtube Natty
  3. Join Date: Jan 2012
  4. Location: London, United Kingdom (Great Britain)
  5. Age: 32
  6. Posts: 8,791
  7. Rep Power: 3896
Mirin facial transformation the most no homo
post 1591645221 11-15-2019, 04:09 AM
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#63
  1. BigNik78
  2. Five Star Man
  1. BigNik78
  2. Five Star Man
  3. Join Date: May 2015
  4. Location: Arizona
  5. Posts: 19,907
  6. Subscribers: 3
  7. Rep Power: 373758
Nicely done man. Sucks you went through all that but it's very cool you took control and bounced back and killed it. Already look like an absolute unit, keep it up mayne!
Ultra-Low Test Crew
MAGA
post 1591645261 11-15-2019, 04:11 AM
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#64
  1. AlphaAlfalfa
  2. Banned
  1. AlphaAlfalfa
  2. Banned
  3. Join Date: Nov 2019
  4. Age: 56
  5. Posts: 120
  6. Rep Power: 0
when do you plan on falling off the Wagon?
post 1591645401 11-15-2019, 04:22 AM
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#65
  1. TappingTheZen
  2. Everettian
  1. TappingTheZen
  2. Everettian
  3. Join Date: Jan 2014
  4. Location: United Kingdom (Great Britain)
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GJDM, don't often see people taller than me who are jacked (6'3.5) but when i do i'm usually in awe lol.

As someone else said, if you get shredded you will be god tier, although you're pretty much bordering on it already with that frame, and strength and of course losing all that fat.

I'd rep you if i wasn't on spread from negging too many incels lol
post 1591645541 11-15-2019, 04:28 AM
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#66
  1. Legz422
  1. Legz422
  3. Join Date: Sep 2017
  4. Age: 57
  5. Posts: 45,713
  6. Subscribers: 2
  7. Rep Power: 625880
GJDM! Great progress and good for you for being sober!
~ In a world where you can be anything, be kind ~
post 1591645831 11-15-2019, 04:41 AM
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#67
  1. Brosnbroccoli
  2. Registered User
  1. Brosnbroccoli
  2. Registered User
  3. Join Date: Feb 2012
  4. Age: 31
  5. Posts: 7,896
  6. Rep Power: 21152
Good job getting your chit together.

Mirin frame at 6’8 god damn. Bet you look fukken hyooge in real life.
Real Madrid, Miami Heat, New York Jets.
post 1591650531 11-15-2019, 06:52 AM
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#68
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
  5. Rep Power: 74063
Well done!
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1591651151 11-15-2019, 07:03 AM
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#69
  1. GravityLee
  2. Curls for the girls
  1. GravityLee
  2. Curls for the girls
  3. Join Date: Jan 2014
  4. Posts: 21,444
  5. Rep Power: 146473
Iphones should be standard mirror frame borders. 6’8” 270 good God youre a big mfer. Looking good kind of reminds me of Chris Pratt’s transformation

post 1591651591 11-15-2019, 07:13 AM
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#70
  1. jamalfudge
  2. Throbbing Member
  1. jamalfudge
  2. Throbbing Member
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Originally Posted By SmillironS⏩
Upper/lower 6 days a week, 30 minutes of low intensity cardio a day.

90% of my diet is home raised beef and veggies with some rice (I’m a cattle rancher by trade) and I avoid processed food like the plague. Pretty much only eat once a day as a form of intermittent fasting and try to stay under 2500 calories.

Was on about every OTC supplement there was for a long time then got kinda sick a little over a year ago. I figured it was one of the supplements giving me trouble when the docs couldn’t figure out the problem so I quit them all and my general health improved greatly as well as libido and overall quality of life so naturally I despise supplements now. I’m not a juicer, I have absolutely nothing against it and would most likely try it out but living in BFE SoDak I have nobody to get them through.
It's the organ meats, isn't it? FTW
#
post 1591651921 11-15-2019, 07:19 AM
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#71
  1. jeshelton
  2. Registered User
  1. jeshelton
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  4. Age: 43
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Originally Posted By samsbolton⏩
How can you not be good at pushing people? It’s literally the simplest position to play in any sport ever invented. I can’t even fathom how uncoordinated you must be

You look like a coked out Vince Vaughn btw
Only a senile old fuk like samsbolton could come in a thread like this and critique.

Repped OP, 6'8 or 5'8 that's some legit progress to be proud of.
445/340/545
post 1591652511 11-15-2019, 07:28 AM
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#72
  1. JUGGERNAUT1333
  2. Vin Diesel Brah
  1. JUGGERNAUT1333
  2. Vin Diesel Brah
  3. Join Date: Jun 2014
  4. Posts: 27,542
  5. Rep Power: 292873
Originally Posted By samsbolton⏩
How can you not be good at pushing people? It’s literally the simplest position to play in any sport ever invented. I can’t even fathom how uncoordinated you must be

You look like a coked out Vince Vaughn btw
Location: UK
Knowledge about football: zero
6'1 - 240lbs

<HTC>
post 1591652551 11-15-2019, 07:30 AM
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#73
  1. dazitmayn
  2. Registered User
  1. dazitmayn
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  4. Age: 56
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  6. Rep Power: 2002
losing 100 lbs and controlling your substance abuse problems are 2 things you should be proud of, keep up the good work!
post 1591652581 11-15-2019, 07:30 AM
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#74
  1. samsbolton
  2. Registered User
  1. samsbolton
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Originally Posted By JUGGERNAUT1333⏩
Location: UK
Knowledge about football: zero
I actually played tackle for a year, try again

American coach said I was the best at running blocking patterns he’d ever seen, so I was kind of a big deal. Best team in the country at the time as well.
2023 bertie awards 2024 nominations

https://forum.obnoxiousbrutes.com/showthread.php?t=184693083
post 1591652721 11-15-2019, 07:33 AM
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#75
  1. JUGGERNAUT1333
  2. Vin Diesel Brah
  1. JUGGERNAUT1333
  2. Vin Diesel Brah
  3. Join Date: Jun 2014
  4. Posts: 27,542
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Originally Posted By samsbolton⏩
I actually played tackle for a year, try again
LOL, wow a whole year, you must be an expert.

Left Tackle is probably the second most important position in a football offense. (next to QB). Most QBs are right handed, so he's protecting the blindside. The agility and athleticism required to be a good tackle is beyond what just about everyone on this forum has. It is far from easy.
6'1 - 240lbs

<HTC>
post 1591653011 11-15-2019, 07:38 AM
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#76
  1. tvr123
  2. Dungeon gym brah
  1. tvr123
  2. Dungeon gym brah
  3. Join Date: Oct 2008
  4. Location: France
  5. Posts: 6,745
  6. Rep Power: 28339
Originally Posted By samsbolton⏩
I actually played tackle for a year, try again

American coach said I was the best at running blocking patterns he’d ever seen, so I was kind of a big deal. Best team in the country at the time as well.
Is there anything you haven't done?
Neg female miscers on sight crew (I only like boys)
Rep hendrixfreak70 on sight crew
Road to 405 squat crew 380/405. Road to 500 DL crew 500/500
post 1591653071 11-15-2019, 07:38 AM
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#77
  1. samsbolton
  2. Registered User
  1. samsbolton
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Originally Posted By JUGGERNAUT1333⏩
LOL, wow a whole year, you must be an expert.

Left Tackle is probably the second most important position in a football offense. (next to QB). Most QBs are right handed, so he's protecting the blindside. The agility and athleticism required to be a good tackle is beyond what just about everyone on this forum has. It is far from easy.
I found it childishly simple but then I’m a natural athlete. Could certainly have gone pro
2023 bertie awards 2024 nominations

https://forum.obnoxiousbrutes.com/showthread.php?t=184693083
post 1591653191 11-15-2019, 07:41 AM
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#78
  1. TBO1313
  2. Never Registered
  1. TBO1313
  2. Never Registered
  3. Join Date: Dec 2013
  4. Posts: 28,898
  5. Rep Power: 342064
Lookin strong as fuk like you carry a round bale in each hand. Good job man!
6'2"

OMAD results: 2/15/19-235, 10/13/19-190

OHP-205 Bench- 245 Squat - 405 C&J - 245

2021 Spring cut: 195lbs starting weight
post 1591653291 11-15-2019, 07:42 AM
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#79
  1. TBO1313
  2. Never Registered
  1. TBO1313
  2. Never Registered
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Originally Posted By samsbolton⏩
I found it childishly simple but then I’m a natural athlete. Could certainly have gone pro
Yeah sure bro. The pros are just begging for 5'10" 200lb tackles...

You need to have some idea of what your talking about before making chit up.
6'2"

OMAD results: 2/15/19-235, 10/13/19-190

OHP-205 Bench- 245 Squat - 405 C&J - 245

2021 Spring cut: 195lbs starting weight
post 1591653401 11-15-2019, 07:44 AM
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#80
  1. OT2000
  2. Registered User
  1. OT2000
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Amazing transformation, great job brother
I probably banged your mom.

Eat the whole animal like a real man.
post 1591653431 11-15-2019, 07:45 AM
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#81
  1. jeshelton
  2. Registered User
  1. jeshelton
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  4. Age: 43
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Originally Posted By JUGGERNAUT1333⏩
LOL, wow a whole year, you must be an expert.

Left Tackle is probably the second most important position in a football offense. (next to QB). Most QBs are right handed, so he's protecting the blindside. The agility and athleticism required to be a good tackle is beyond what just about everyone on this forum has. It is far from easy.
Originally Posted By samsbolton⏩
I found it childishly simple but then I’m a natural athlete. Could certainly have gone pro
Most of the ex pro athletes who never made any public records end up on this site telling everyone how good they used to be. Ton of 500lb benchers in my gym with no video or proof either.

445/340/545
post 1591653641 11-15-2019, 07:49 AM
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#82
  1. SmillironS
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  1. SmillironS
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Originally Posted By samsbolton⏩
I found it childishly simple but then I’m a natural athlete. Could certainly have gone pro
You certainly are dedicated to your craft of being a quality troll.
post 1591654121 11-15-2019, 07:55 AM
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#83
  1. BearyManilowe
  1. BearyManilowe
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Originally Posted By samsbolton⏩
I found it childishly simple but then I’m a natural athlete. Could certainly have gone pro
Negged for trying to derail this thread, *******.

Good job OP that's a hell of a transformation and mirin your dedication.
***Mariah Carey is my 10/10 Crew***
***Misc Dads Crew***
post 1591654361 11-15-2019, 08:00 AM
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#84
  1. bobbydigitaloa
  2. Registered Rep
  1. bobbydigitaloa
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Originally Posted By SmillironS⏩
Thanks bro, to be honest your transformation thread served as a pretty good motivator for me to stay the course and to be honest there’s no way I would’ve posted mine had it not been for you and a couple other good miscers being so positive and uplifting.
I appreciate that, truly. This was your work and I'm still very happy to come back and see it again. This even further makes the excuses people like that eod scumbag complains about, REALLY stick out.

You're are someone that fell off (many of us have) and instead of staying in the sh!t, you addressed the issues, dug down deep and made major changes.

Fkn love everything about this!
678/424/700 - USPA Raw International Elite 220
post 1591655351 11-15-2019, 08:16 AM
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#85
  1. Fuqdatass
  2. You Never Had Me
  1. Fuqdatass
  2. You Never Had Me
  3. Join Date: May 2015
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Originally Posted By samsbolton⏩
How can you not be good at pushing people? It’s literally the simplest position to play in any sport ever invented. I can’t even fathom how uncoordinated you must be

You look like a coked out Vince Vaughn btw
Look at this old bald ******* trying to diminish actual accomplishments.



I don’t want a large farva, I want a goddamn liter of cola

Send In The Clowns
post 1591655531 11-15-2019, 08:17 AM
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#86
  1. GreatOldOne
  2. Cthulhu fhtagn
  1. GreatOldOne
  2. Cthulhu fhtagn
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  4. Posts: 39,712
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Excellent job losing your weight!
post 1591656161 11-15-2019, 08:26 AM
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#87
  1. TappingTheZen
  2. Everettian
  1. TappingTheZen
  2. Everettian
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Originally Posted By samsbolton⏩
I actually played tackle for a year, try again

American coach said I was the best at running blocking patterns he’d ever seen, so I was kind of a big deal. Best team in the country at the time as well.
lol... let's be real

1. you're probably frauding or trolling at the very least
2. even if you're not our level of american football sucks, our very best teams would most likely get rekt by any american college team. We prioritise rugby and as a nation don't give a **** about NFL, and the guys playing american football here are the rejects who aren't good enough at rugby. I've been asked to play american football for my county (was asked by a scout at the gym) just because i'm kind of big, despite never actually playing it (although i watch it lol). This means nothing.
post 1591657131 11-15-2019, 08:41 AM
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#88
  1. RedRusty
  2. Redheaded Stepchild
  1. RedRusty
  2. Redheaded Stepchild
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Very well done. Congrats.
Currently: Marathon training (Run with Hal - Advanced I); The Work/Body Beast hybrid

Next race: Ohio 10K - September 12, 2021
post 1591667421 11-15-2019, 11:06 AM
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#89
  1. SmillironS
  2. Registered User
  1. SmillironS
  2. Registered User
  3. Join Date: Jun 2012
  4. Location: South Dakota
  5. Age: 41
  6. Height: 6'8"
  7. Weight: 350 lbs
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  10. Rep Power: 189689
Originally Posted By RedRusty⏩
Very well done. Congrats.
Thank you mam.
post 1591680551 11-15-2019, 02:41 PM
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#90
  1. SmillironS
  2. Registered User
  1. SmillironS
  2. Registered User
  3. Join Date: Jun 2012
  4. Location: South Dakota
  5. Age: 41
  6. Height: 6'8"
  7. Weight: 350 lbs
  8. Posts: 11,296
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  10. Rep Power: 189689
Gonna bump this one time before I let it die.
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