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Do a lot of women not realize. That they look better skinny?
05-25-2021, 08:12 AM
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#61
- x-trainer ben
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- x-trainer ben
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The problem as I see it it that there is no agreement on the ideal/normal weight.
And it isn't those old charts we saw from the medical community. People are more muscular, eat different processed foods, and are generally more athletic.
The true definition of HTC is 15/20 pounds over ideal,not some super fat pic.
And it isn't those old charts we saw from the medical community. People are more muscular, eat different processed foods, and are generally more athletic.
The true definition of HTC is 15/20 pounds over ideal,not some super fat pic.
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05-25-2021, 09:34 PM
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#62
05-25-2021, 09:40 PM
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#63
Originally Posted By x-trainer
Bodyfat % is already agreed on as a valid metric for weight control.The problem as I see it it that there is no agreement on the ideal/normal weight.
And it isn't those old charts we saw from the medical community. People are more muscular, eat different processed foods, and are generally more athletic.
The true definition of HTC is 15/20 pounds over ideal,not some super fat pic.
And it isn't those old charts we saw from the medical community. People are more muscular, eat different processed foods, and are generally more athletic.
The true definition of HTC is 15/20 pounds over ideal,not some super fat pic.
For men, don’t go over 20%.
For women, don’t go over 30%.
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05-25-2021, 09:44 PM
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#64
- Silencespeaks
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Post deleted by user
05-25-2021, 09:44 PM
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#65
- DustinTheHuss
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Originally Posted By Ironface⏩
Finally someone gets it.Bodyfat % is already agreed on as a valid metric for weight control.
For men, don’t go over 20%.
For women, don’t go over 30%.
For men, don’t go over 20%.
For women, don’t go over 30%.
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