07-14-2016, 05:50 AM
#1081
Originally Posted By martoch⏩
Morning OG. Off tomorrow so this is my Friday, reps all around my good fellows.
Morning, OGs!
Don't put that on me Ricky Bobby, don't you ever put that on me.
07-14-2016, 06:20 AM
#1082
Originally Posted By All-Star11⏩
Same kinda thing happened to me a couple days ago. I got home in between work and the gym. She asked me to drive her to the gym because there is a stop next to it and she would walk back. Got home 2 hours later and she was still walking around attempting to catch Pokemon.
The wife downloaded Pokemon GO last night.
I came in from my workout and she asked me if she could go for a walk to look for some.
dats it mane
I came in from my workout and she asked me if she could go for a walk to look for some.
dats it mane
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07-14-2016, 06:24 AM
#1083
Reps till im out bros
07-14-2016, 10:36 AM
#1084
Originally Posted By martoch⏩
It's a pretty fun game but overhyped. I'm just reliving my childhood though. Literally everyone is playing this game though. lol
Morning, OGs!
That's all I'm hearing about lately…does it live up to the hype?
That's all I'm hearing about lately…does it live up to the hype?
-You are only as strong as your weakest link-
07-14-2016, 01:13 PM
#1085
Downloaded it for my girls to get up and go for a walk with me. We all enjoy it and there is a pokestop right next to my workplace so I don't even have to move to grab items.
Reps for the OG's
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07-14-2016, 03:28 PM
#1086
What's up OG's? Soo glad it's almost Friday. De-loading until Tuesday after a solid 12 weeks. Still using a trainer/coach 2x a week, really liking that. He estimates that I've put on 8-10 lbs of muscle since starting with him, and I'm feeling it.
When I started a cut last October, I was on a hybrid-ketogenic diet and I've mostly maintained that since–the protein is there, the carbs aren't and today is the first day in 10 months that everything just hurts. Joints, CNS, overall fatigue, etc.
I'm just not getting enough fuel in and there isn't many of those juicy fat reserves left for my body to pull from. So, diet is going to change a bit for this second 12 weeks. For now, I'm just going to enjoy a couple days of light cardio and probably work on back at 50%. Hope you all are doing well!
When I started a cut last October, I was on a hybrid-ketogenic diet and I've mostly maintained that since–the protein is there, the carbs aren't and today is the first day in 10 months that everything just hurts. Joints, CNS, overall fatigue, etc.
I'm just not getting enough fuel in and there isn't many of those juicy fat reserves left for my body to pull from. So, diet is going to change a bit for this second 12 weeks. For now, I'm just going to enjoy a couple days of light cardio and probably work on back at 50%. Hope you all are doing well!
ʙ ᴜ ᴄ ᴋ ᴇ ʏ ᴇ ✭ ɴ ᴀ ᴛ ɪ ᴏ ɴ
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07-14-2016, 05:41 PM
#1087
Originally Posted By buckeyenutz⏩
8-10lbs of pure muscle is alot in 12 weeks mate
What's up OG's? Soo glad it's almost Friday. De-loading until Tuesday after a solid 12 weeks. Still using a trainer/coach 2x a week, really liking that. He estimates that I've put on 8-10 lbs of muscle since starting with him, and I'm feeling it.
When I started a cut last October, I was on a hybrid-ketogenic diet and I've mostly maintained that since–the protein is there, the carbs aren't and today is the first day in 10 months that everything just hurts. Joints, CNS, overall fatigue, etc.
I'm just not getting enough fuel in and there isn't many of those juicy fat reserves left for my body to pull from. So, diet is going to change a bit for this second 12 weeks. For now, I'm just going to enjoy a couple days of light cardio and probably work on back at 50%. Hope you all are doing well!
When I started a cut last October, I was on a hybrid-ketogenic diet and I've mostly maintained that since–the protein is there, the carbs aren't and today is the first day in 10 months that everything just hurts. Joints, CNS, overall fatigue, etc.
I'm just not getting enough fuel in and there isn't many of those juicy fat reserves left for my body to pull from. So, diet is going to change a bit for this second 12 weeks. For now, I'm just going to enjoy a couple days of light cardio and probably work on back at 50%. Hope you all are doing well!
Suppish-
1. so cool that the person seems sleepy
2. abnormally slick
3. stealthy, sly
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07-14-2016, 05:53 PM
#1088
Originally Posted By Mr.Suppish⏩
Sorry, I should have wrote that clearer–since last October (that's when I met him, he started training me 12 weeks ago)
8-10lbs of pure muscle is alot in 12 weeks mate
So, 8-10 in 10 months.
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07-14-2016, 07:51 PM
#1089
Originally Posted By Mr.Suppish⏩
"pure muscle" lol
8-10lbs of pure muscle is alot in 12 weeks mate
Sounds like you're on the right track OG but statements like this need to challenged, that's a "Men's Fitness" term and total BS.
Don't put that on me Ricky Bobby, don't you ever put that on me.
07-14-2016, 08:28 PM
#1090
Suppish wrote that ish not me
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07-15-2016, 02:33 AM
#1091
what a diff. a day makes. Off today so up and raring with a swolllen 11 inch pecker ready to take on the world, If I had to work (like you sad sacks) would be lamenting my shriveled 4 inch and all the TPS cover sheets that lie ahead
Don't put that on me Ricky Bobby, don't you ever put that on me.
07-18-2016, 09:45 AM
#1092
What y'all do this past weekend?
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HTC 4 life brother!!!
"If you don't have skid marks on your underwear after a leg workout, then you aren't training hard enough" - Big Lenny
07-18-2016, 09:48 AM
#1093
Originally Posted By devin45k⏩
Spent the weekend at the cottage. It was my middle-kid's 4th bday.
What y'all do this past weekend?
spoiled little brat lol
Did manage to relax a bit and do a little boating tho
HBU?
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07-18-2016, 09:49 AM
#1094
Hey bb
The only 5k I will ever complete: rep power on bb.com
07-18-2016, 09:52 AM
#1095
Lurker checking in
Anybody feel they are getting younger? lol
Anybody feel they are getting younger? lol
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07-18-2016, 09:52 AM
#1096
Wait 08 is OG now….fuuuaarrrk. I made it.
"Obsessed is just a word the lazy use to describe the dedicated"
GT: Roach4488
07-18-2016, 09:53 AM
#1097
Late on this but in.
07-18-2016, 09:55 AM
#1098
Originally Posted By All-Star11⏩
Damn, that sounds like fun.
Spent the weekend at the cottage. It was my middle-kid's 4th bday.
spoiled little brat lol
Did manage to relax a bit and do a little boating tho
HBU?
spoiled little brat lol
Did manage to relax a bit and do a little boating tho
HBU?
Didn't do anything crazy. Went to Mike & Dave Need Wedding dates. It wasn't very good at all. My wife even fell asleep mid-movie.
NDSU Crew
Kansas City Royals Crew
Winnipeg Blue Bombers Crew
Over the Top is the GOAT Movie Crew
HTC 4 life brother!!!
"If you don't have skid marks on your underwear after a leg workout, then you aren't training hard enough" - Big Lenny
07-18-2016, 01:39 PM
#1099
Originally Posted By devin45k⏩
went camping, stepped on a bee, foot is still swollen and burning 2 days later, das definitely not it mane
What y'all do this past weekend?
Don't put that on me Ricky Bobby, don't you ever put that on me.
07-18-2016, 08:08 PM
#1100
spent the day with my foot in and out of an icebath, kept up somewhat with work emails. Foot still swole AF but the burning and itching is gone.
Don't put that on me Ricky Bobby, don't you ever put that on me.
07-18-2016, 09:30 PM
#1101
The recomping is stronk in this one. Getting heavier and leaner. Das it mayne. Muscle memory is real af.
Add me on instagram @davidgzz1981
07-18-2016, 09:41 PM
#1102
ayy brahs feels good to be among my master race brethren
Donald Tromp for president crew
Tradecel master race crew
Anti-cope crew call out all copers on site crew
- MartinFultz
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07-18-2016, 09:55 PM
#1103
almost OG status… I still feel like it's 2010 though.
Good things take time.
07-18-2016, 10:05 PM
#1104
oh hai
07-19-2016, 06:56 AM
#1105
Originally Posted By Bando⏩
But is it aesthetic and swole?
spent the day with my foot in and out of an icebath, kept up somewhat with work emails. Foot still swole AF but the burning and itching is gone.
NDSU Crew
Kansas City Royals Crew
Winnipeg Blue Bombers Crew
Over the Top is the GOAT Movie Crew
HTC 4 life brother!!!
"If you don't have skid marks on your underwear after a leg workout, then you aren't training hard enough" - Big Lenny
07-19-2016, 07:27 AM
#1106
Originally Posted By Bando⏩
Cot dang
what kind of bee was it?
spent the day with my foot in and out of an icebath, kept up somewhat with work emails. Foot still swole AF but the burning and itching is gone.
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07-19-2016, 07:35 AM
#1107
late but in
PS4
New England Patriots
07-19-2016, 04:56 PM
#1108
Originally Posted By devin45k⏩
Big toe is swole and purple, kind of aesthetic.
But is it aesthetic and swole?
Originally Posted By buckeyenutz⏩
Wasn't an OG bee, looked like a teen Misc. bee.
Cot dang
what kind of bee was it?
Went to urgent care Doc. Asian lady, she says "Dude your foot is really swollen" I paid a $50 copay for that??? Got some antibiotics, I guess you're supposed to keep bee stings clean and dry or else infection can set in, I was walking around barefoot and swimming - oops.
Any other OG's in the path of this heatwave starting up soon?
Don't put that on me Ricky Bobby, don't you ever put that on me.
07-21-2016, 05:16 AM
#1109
Forgot eating utensils this morning. Eating eggs with two plastic knives like a savage. Das not it.
Morning OG's!
Morning OG's!
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07-21-2016, 05:48 AM
#1110
Originally Posted By buckeyenutz⏩
It's all good brah.
Forgot eating utensils this morning. Eating eggs with two plastic knives like a savage. Das not it.
Morning OG's!
Morning OG's!
I Was talking to Arnold the other day and he said that's how u get the most gainz out of ur eggs
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