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Thread: Where the OG Join Date Bro's at II

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07-26-2016, 01:07 PM
#1141
Originally Posted By IronCharles⏩
Google "road rash" images
Nah I'm sweet
Don't put that on me Ricky Bobby, don't you ever put that on me.
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07-26-2016, 01:12 PM
#1142
OG enough?
Training Journal:
http://forum.bodybuilding.com/showthread.php?t=142931161
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07-26-2016, 01:15 PM
#1143
We a decade?!
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07-26-2016, 03:37 PM
#1144
Originally Posted By ArchDukeOfTops⏩
OG enough?
Originally Posted By paulpfiction⏩
We a decade?!
Just made it OG's
Don't put that on me Ricky Bobby, don't you ever put that on me.
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07-26-2016, 03:47 PM
#1145
OG triple OG
�\_(ツ)_/�
MFC
*Master Race Glock 19 Crew*
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07-27-2016, 05:36 AM
#1146
Hooked up my cable crossover attachments to my rack…


hnnnnnng


Also…woke up early to smash chest before work. Might have to make it a regular thing to workout in the mornings instead of late at night
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07-27-2016, 09:27 AM
#1147
Originally Posted By All-Star11⏩
Also…woke up early to smash chest before work. Might have to make it a regular thing to workout in the mornings instead of late at night
Late at night would be about my least favorite time. I like the idea of tearing up muscle, eating and then resting your body for 8 hours though.
Don't put that on me Ricky Bobby, don't you ever put that on me.
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07-27-2016, 09:52 AM
#1148
Originally Posted By All-Star11⏩

Also…woke up early to smash chest before work. Might have to make it a regular thing to workout in the mornings instead of late at night
I wish I had the drive to do that. I would have to like wakeup at like 4 AM though. Can't do it, won't do it
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HTC 4 life brother!!!

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07-27-2016, 09:55 AM
#1149
Originally Posted By All-Star11⏩
Hooked up my cable crossover attachments to my rack…


hnnnnnng


Also…woke up early to smash chest before work. Might have to make it a regular thing to workout in the mornings instead of late at night
I always feel like my workouts aren't as good when I work out early in the morning. Im talking like 5am. Probably bc I cant really bring myself to eat a full breakfast before lifting that early in the morning, but lifting late at night sucks too.
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07-27-2016, 10:18 AM
#1150
Originally Posted By Bando⏩
Late at night would be about my least favorite time. I like the idea of tearing up muscle, eating and then resting your body for 8 hours though.
It was definitely a nice feeling. Fall into bed with ur muscles pumped and sore after smashing a protein shake.

Originally Posted By devin45k⏩
I wish I had the drive to do that. I would have to like wakeup at like 4 AM though. Can't do it, won't do it
I've been so busy lately that I went like a week+ without lifting anything. Felt like I was cheating on myself with another self. wait, wut?

Originally Posted By CM1221⏩
I always feel like my workouts aren't as good when I work out early in the morning. Im talking like 5am. Probably bc I cant really bring myself to eat a full breakfast before lifting that early in the morning, but lifting late at night sucks too.
I felt that way this morning.
Loaded up weight that I could normally smash for 12+ reps…struggled to get 8 the first set and quickly found myself struggling at 4 in other sets.
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07-27-2016, 10:39 AM
#1151
Originally Posted By dubs740⏩
og triple og
4g og
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07-27-2016, 09:33 PM
#1152
Feels good to cut on 4k calories( I ride a recumbent bike at work). Being able to hit fat and protein requirements and still get in 500+ grams of delicious carbs does wonders for motivation. Keeps me looking full and energy is there in spades for my full body workouts. Close to being in the best shape I've been in at almost 35.
Add me on instagram @davidgzz1981
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07-27-2016, 09:38 PM
#1153
Am I a member of a club now? Is this something I can put in my sig?
Vote for me bro

https://featured.muscleandfitness.com/2021/alex-2
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07-27-2016, 09:45 PM
#1154
if anyone wants to join the terry crews camera crew crew youre more than welcome
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07-27-2016, 11:08 PM
#1155
Originally Posted By Striation⏩
Feels good to cut on 4k calories( I ride a recumbent bike at work). Being able to hit fat and protein requirements and still get in 500+ grams of delicious carbs does wonders for motivation. Keeps me looking full and energy is there in spades for my full body workouts. Close to being in the best shape I've been in at almost 35.
Ayye

Originally Posted By Alex B.⏩
Am I a member of a club now? Is this something I can put in my sig?
Ayye

Originally Posted By mysterylifter⏩
if anyone wants to join the terry crews camera crew crew youre more than welcome
Ayye
Don't put that on me Ricky Bobby, don't you ever put that on me.
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07-27-2016, 11:10 PM
#1156
Originally Posted By mysterylifter⏩
if anyone wants to join the terry crews camera crew crew youre more than welcome

Saw it the other day and had to read it like 5 times.
Be the dog Iceman thinks he has
Seinfeld crew
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MAGA
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07-28-2016, 08:22 PM
#1157
Me pitching for kickball on Saturday OG's



Krikey, look at that gut boyos. Was 8 days out of the gym with a foot injury
Don't put that on me Ricky Bobby, don't you ever put that on me.
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07-29-2016, 04:34 AM
#1158
Is my join date still ********?
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07-29-2016, 05:03 AM
#1159
TGIF OG's!!!
ʙ ᴜ ᴄ ᴋ ᴇ ʏ ᴇ ✭ ɴ ᴀ ᴛ ɪ ᴏ ɴ
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07-31-2016, 07:22 AM
#1160
tgif
Don't put that on me Ricky Bobby, don't you ever put that on me.
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07-31-2016, 07:27 AM
#1161
Originally Posted By Bando⏩
tgif
20 hours left of no work though
ʙ ᴜ ᴄ ᴋ ᴇ ʏ ᴇ ✭ ɴ ᴀ ᴛ ɪ ᴏ ɴ
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07-31-2016, 07:30 AM
#1162
Can't believe I am 50 and still posting on this site.
rumpler of stiltskins

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"Life will cease so breathe deep" - Lorna Shore
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07-31-2016, 07:37 AM
#1163
Originally Posted By darkninja67⏩
Can't believe I am 50 and still posting on this site.
Feels (sort of) – 4 zero in 30 days
ʙ ᴜ ᴄ ᴋ ᴇ ʏ ᴇ ✭ ɴ ᴀ ᴛ ɪ ᴏ ɴ
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07-31-2016, 07:54 AM
#1164
Just got back from Myrtle Beach… I hadn't been there in over 20 years, and one short weekend visit made me remember why. I fuking hate that place. One miniature golf course and pancake house after another, after another. After another. Sunburned, obnoxious tourists on their annual pilgrimage to "the beach," teenagers who are finally old enough to get away from mommy and daddy for a weekend, drunk-ass golfers and convention attendees, and over-priced seafood restaurants with mediocre seafood that cater to all of the above. Ugh..

#nevergoingback
#whydidn'tigotopawleysislandinstead
"Do you think S actually felt like that was a sxual thing he was doig? he's like. Only an actual p3do would thik that she thought he was groping her, too."

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- Jayarbie

https://forum.bodybuilding.com/showthread.phpt=182007113&p=1671975503#post1671975503
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07-31-2016, 07:58 AM
#1165
Originally Posted By buckeyenutz⏩
Feels (sort of) – 4 zero in 30 days

Im in that club too. 4-0 in October.
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07-31-2016, 08:22 AM
#1166
Started this gangsta ****, and this the mutha ****in thanks I get?
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07-31-2016, 08:24 AM
#1167
Originally Posted By buckeyenutz⏩
Feels (sort of) – 4 zero in 30 days
I'm right on your tail brother. Funny thing is I feel much better these past couple years than when I turned 30.
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07-31-2016, 08:27 AM
#1168
Mornin OG's. Following up on a day of golf and drinking, with another day of golf. Heading out the door in a few.
Be the dog Iceman thinks he has
Seinfeld crew
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MAGA
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07-31-2016, 09:52 AM
#1169
Ugh. What I wouldn't give to play a round right now. Good luck out there OG.
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07-31-2016, 01:58 PM
#1170
Originally Posted By Bushmaster⏩
Just got back from Myrtle Beach… I hadn't been there in over 20 years, and one short weekend visit made me remember why. I fuking hate that place. One miniature golf course and pancake house after another, after another. After another. Sunburned, obnoxious tourists on their annual pilgrimage to "the beach," teenagers who are finally old enough to get away from mommy and daddy for a weekend, drunk-ass golfers and convention attendees, and over-priced seafood restaurants with mediocre seafood that cater to all of the above. Ugh..

#nevergoingback
#whydidn'tigotopawleysislandinstead
Hmm, never been there, no tiny bikini's? Beach bars?

I want to try Seaside Heights NJ. No sloots like Jersey sloots
Don't put that on me Ricky Bobby, don't you ever put that on me.
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