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Forum » Professor just said 400mg of caffeine would be a LIGHT dose prior to exercise
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Thread: Professor just said 400mg of caffeine would be a LIGHT dose prior to exercise

post 1491755991 04-19-2017, 10:17 PM
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#91
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Originally Posted By shortythree⏩
hyde has 400mg

took about a month to build a tolerance for it. Everytime I would take it I'd have to chit really badly after my workout. Made my jittery as fuk, couldn't even write notes in class cause my hand was shaking like a seismograph
juding from your avi I bet you loved that post poop I bet you took hyde to get da poop you wanted. dat poop addiction.
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post 1491756091 04-19-2017, 10:19 PM
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#92
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Originally Posted By MrBourbon⏩
There's your answer right there OP. Do you want AVERAGE results? Or GREATER PERFORMANCE GAINZ?

You best be sticking a straw directly into that coffeepot otherwise it's DYEL mode boyo
lmfao this
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post 1491756331 04-19-2017, 10:22 PM
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Originally Posted By MLDK⏩


https://www.amazon.com/Caffeine-Spor...dp/073609511X/

A few years old now but still a very good read.
on recharge, im for sure going to give this a read.
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post 1491769511 04-20-2017, 03:24 AM
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Before boxing in the morning i take a chitload and i feel chit before but as soon i start warming up and going full force its like the coffee and my heart are synchronising.
Why lift when it's all about the calves?
post 1491770091 04-20-2017, 03:42 AM
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Dunno about all in one go, but I go way over 700mg a day... no fukks given
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post 1491770521 04-20-2017, 03:56 AM
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I take two scoops of PWO and its 300mg per scoop.
Have 2 cups of coffee throughout the day.
Feel like I need more.
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post 1491771181 04-20-2017, 04:14 AM
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had 1.6g of caffeine earlier hnnnnnngg
post 1491771481 04-20-2017, 04:22 AM
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I used to pop 1 gram pre-club combined with pheni and alcohol. Das it mane.
u mirin'?
post 1491771751 04-20-2017, 04:29 AM
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Fuk that. A can of Relentless (~160mg) gets me shaking. I'd be full on Michael J. Fox status after 400.
How dare you!

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post 1491772671 04-20-2017, 04:49 AM
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Listen to your professor, he knows his stuff. The only thing is that I wouldn't label it as a "light" dose.
Originally Posted By Groce⏩
Surely you'd crash really bad after it wears off? No thanks
Nope
Originally Posted By MLDK⏩


https://www.amazon.com/Caffeine-Spor...dp/073609511X/

A few years old now but still a very good read.
Because? Now comes the part where you give us a good reason to bother.
Originally Posted By Kalmah6661⏩
If I popped 700mg of caffeine at once, I would throw up.
Most definitely can cause nausea.
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post 1491772711 04-20-2017, 04:50 AM
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Originally Posted By Atem69⏩
Professor is a bonehead

A light dose will vary from person to person based on a ton of different factors

Not to mention if you start using huge doses of caffeine to workout you won't be able to workout without it and as your tolerance builds up you'll just get diminishing returns

Brb taking 400+mg of caffeine
Brb can't sleep that night
Brb wake up the next day with no energy
Brb workout the next day sucks balls unless I take more caffeine
Brb next week have to up the dose to get the same effect
Brb week after that just taking the stuff to keep withdraws away
Just fckn lol
Its not about routine usage, its for peak performance during an athletic event, during that day, to which there are countless studies that show its effect. If your taking 400mg of caffeine prior to a moderate intensity bb plan, ive got some bad news
post 1491773411 04-20-2017, 05:06 AM
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Ask your prof for the science of why i poop after caffeine
post 1491773461 04-20-2017, 05:08 AM
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#103
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800-1000mg of caffeine a day crew checking in
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post 1491773621 04-20-2017, 05:12 AM
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your professor seems like he's all bark and no bite
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post 1491775571 04-20-2017, 05:44 AM
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LOL pussieeeessss.. 400mg is nothing

Drink 2x Redline Extremes a day crew

Plus preworkouts usually have around that in caffeine content. Is normal

took 1.5 g once big mistake and yes my heart pulsed weirdly a few times. Legit thought I was done for boyos.
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post 1491775901 04-20-2017, 05:50 AM
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#106
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holy fuk at the amounts of caffeine some of you guys take in.
6'1 - 240lbs

<HTC>
post 1491776091 04-20-2017, 05:55 AM
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#107
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using stims for lifting is retarded because any negligible performance boost is offset by the decreased recovery
post 1491777481 04-20-2017, 06:15 AM
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#108
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I used to do 2 scoops of 400mg per scoop of hyde
I also used to do 2-3 scoops of white flood reborn, I think thats 300mg per scoop?
All the while doing ECA stack

So 1-1.4g of caffeine per day
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