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150 pull downs at 118 & tore open hand, kept lifting 50lbs 1 arm rows
05-20-2017, 01:18 AM
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#91
Originally Posted By Aussie939291⏩
They're all fcking atrocious, the ones with the obese mcdonalds addict 'spotting' her as she collapses into a squat are almost as painful to watch as the rounded back deadlifts or the flailing spastic pulldowns in the OP. The insecurity is real.I was willing to let it slide but all her videos are the same. Just terrible form, bordering on dangerous. She needs to fire her coach if he's that incompetent he isn't willing to pull her up on it.
Not to mention she's defending herself profusely ITT against comments that are nothing but genuine to the point it actually is coming off like she is seriously insecure.
I mean at this stage, I wouldn't give 2 sh*ts if miscers just started ripping her to shreds. She needs to pull her head out of her ass.
She sounds like one of those "I'm never wrong" type people.
Not to mention she's defending herself profusely ITT against comments that are nothing but genuine to the point it actually is coming off like she is seriously insecure.
I mean at this stage, I wouldn't give 2 sh*ts if miscers just started ripping her to shreds. She needs to pull her head out of her ass.
She sounds like one of those "I'm never wrong" type people.
Originally Posted By AlwaysFocus⏩
I assume that our resident fat old creeper mod repped her and 'joked' about tit pics in the rep message?She gained about 3000 rep power from the wk's. The misc is beta AF.
05-20-2017, 01:32 AM
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#92
05-20-2017, 03:42 AM
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#93
- snailsrus
- ππππππͺ³
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- snailsrus
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Originally Posted By dogorman7⏩
check my insta I just made it public and I have been confirm by a mod on instaImpossible. Female miscers dont exist. Youre really just a 500 lb world of warcraft player trolling us. If there was a reverse video search i bet that video would pop up on a bunch of sights.

Rip me to shreds
idc bring the shreds, I dated an abusive bodybuilder who told me I didn't Diet hard enough when I did npc, I passed out at work from 800 cals a day to have a 20 inch waist on stage and have the guy I was engaged to not come to my show when I dropped 20 lbs to be 103-105 because I didn't try hard enough, lmao and he gave me a black eye before that show, and threw me out of a moving car because I said if he can't sit up from pump I should drive, I walked 11 miles home in spankies at midnight in a bad area from the gym with no phone no wallet, nothing you guys can say you'll shake me, and I wasn't allowed to talk to people for two years, have you been chased with your chefs knife for not finding tape to ship a package and have the cops come by and send letters for 2 years to make sure your alive, ya no. Lol and I lived in the npc world, the women on fb that do npc are worst than misc could ever be.You can say what you want but after everything I've been threw in the last 10 years, I know 1 thing.
I love lifting, I have a doctorate, and I rather be in the gym. Next Friday, I am flying to Florida and doing a lifting video with Jason Genova, who is a friend of mine. I eat sleep and live YouTube, insta feeds, I struggled, but at the end of the day, I think everything that I lived through, made me stronger, when I pr I don't think what will misc think, I think of every man that laid his hand on me, and push with everything I have, I don't need slaps nor ammonia snaps, I've felt pain and I use that to drive myself.
Now continue hating, make my thread hit more people, and thank you for the pr. :]
Also update PokΓ©mon go, I made level 22, thank you mall parking lot and 6 Starbucks next to my house.
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05-20-2017, 06:33 AM
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#94
- Alvarezzz
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- Alvarezzz
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It's not hating, your form is terrible. My lifts aren't that great but even my fat ass can tell you that you are going to injure yourself badly if you don't lower the weight on all your lifts and focus on perfecting your form. What you went through sounds horrible but it's no excuse for wanting to lift the heaviest weight possible with no regard for form. You won't be able to bend down and tie your shoe if you keep it up srs.
Keep the srs tag sacred crew
05-20-2017, 06:51 AM
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#95
- lightsarefallin
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While I get that you want to increase your pd weight, your form is really suffering. Lower the weight and do the movement with proper form before attempting to lift this heavy. You're really jerking the schit out of that bar.
Chest out, body slightly angled back, smooth movement down fully contracting lats, controlled negative back up.
Chest out, body slightly angled back, smooth movement down fully contracting lats, controlled negative back up.
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05-20-2017, 07:11 AM
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#96
- cheeseNmills
- cutting to auschwitz mode
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- cheeseNmills
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Originally Posted By snailsrus⏩
Were you listening to the Rocky theme song when you wrote that? Because I heard it playing in my head.check my insta I just made it public and I have been confirm by a mod on insta
Rip me to shreds
idc bring the shreds, I dated an abusive bodybuilder who told me I didn't Diet hard enough when I did npc, I passed out at work from 800 cals a day to have a 20 inch waist on stage and have the guy I was engaged to not come to my show when I dropped 20 lbs to be 103-105 because I didn't try hard enough, lmao and he gave me a black eye before that show, and threw me out of a moving car because I said if he can't sit up from pump I should drive, I walked 11 miles home in spankies at midnight in a bad area from the gym with no phone no wallet, nothing you guys can say you'll shake me, and I wasn't allowed to talk to people for two years, have you been chased with your chefs knife for not finding tape to ship a package and have the cops come by and send letters for 2 years to make sure your alive, ya no. Lol and I lived in the npc world, the women on fb that do npc are worst than misc could ever be.
You can say what you want but after everything I've been threw in the last 10 years, I know 1 thing.
I love lifting, I have a doctorate, and I rather be in the gym. Next Friday, I am flying to Florida and doing a lifting video with Jason Genova, who is a friend of mine. I eat sleep and live YouTube, insta feeds, I struggled, but at the end of the day, I think everything that I lived through, made me stronger, when I pr I don't think what will misc think, I think of every man that laid his hand on me, and push with everything I have, I don't need slaps nor ammonia snaps, I've felt pain and I use that to drive myself.
Now continue hating, make my thread hit more people, and thank you for the pr. :]
Also update PokΓ©mon go, I made level 22, thank you mall parking lot and 6 Starbucks next to my house.

Rip me to shreds
idc bring the shreds, I dated an abusive bodybuilder who told me I didn't Diet hard enough when I did npc, I passed out at work from 800 cals a day to have a 20 inch waist on stage and have the guy I was engaged to not come to my show when I dropped 20 lbs to be 103-105 because I didn't try hard enough, lmao and he gave me a black eye before that show, and threw me out of a moving car because I said if he can't sit up from pump I should drive, I walked 11 miles home in spankies at midnight in a bad area from the gym with no phone no wallet, nothing you guys can say you'll shake me, and I wasn't allowed to talk to people for two years, have you been chased with your chefs knife for not finding tape to ship a package and have the cops come by and send letters for 2 years to make sure your alive, ya no. Lol and I lived in the npc world, the women on fb that do npc are worst than misc could ever be.You can say what you want but after everything I've been threw in the last 10 years, I know 1 thing.
I love lifting, I have a doctorate, and I rather be in the gym. Next Friday, I am flying to Florida and doing a lifting video with Jason Genova, who is a friend of mine. I eat sleep and live YouTube, insta feeds, I struggled, but at the end of the day, I think everything that I lived through, made me stronger, when I pr I don't think what will misc think, I think of every man that laid his hand on me, and push with everything I have, I don't need slaps nor ammonia snaps, I've felt pain and I use that to drive myself.
Now continue hating, make my thread hit more people, and thank you for the pr. :]
Also update PokΓ©mon go, I made level 22, thank you mall parking lot and 6 Starbucks next to my house.
Nobody is hating, people are trying to help you by pointing out your form is bad. Bad form plus heavy weight equals injury waiting to happen. They are just trying to keep you in the game for longer.
Less thunder in mouth, more lightning in hand.
05-20-2017, 07:15 AM
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#97
- US_Ranger
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- US_Ranger
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Originally Posted By snailsrus⏩
Volunteer firefighting test? You mean the CPAT?i post because I like too, you have the choice to watch it or not. I am really sorry if the internet offends you so much, that you need to post about it, and then continue to make more posts about it and follow my posts. It would be one thing if I was doing a dangerous lift like squatting 300 pounds quarter repping and no spotter bars, although it's another thing when someone hits a pr you normally feel pretty stoked even if the form isn't the best, my one arm rows went up 15 lbs each side and this is the strongest my pull down has ever been, I don't have many friends irl most my friends I meet on a bb forum that's private and they live all over the world, we talk on Kik and insta and fb, some times something others see as horrible form or not going deep enough etc aren't people who actively go to the gym, then again there are other who offer good advice and I appreciate the criticism and use the advice next time I attempt the lift. I post to learn, to grow and to share my experiences with pl. I have been training so hard for my meets I often get a deload migraine post squat/dl day, and I've never trained this hard in my life, between competitive cheer, point, wrestling, npc, swim team, soft ball, karate, gymnastics, training to pass the volunteer firefighting test. So I also post because I feel I accomplished something.
Anyway, it's not that you're posting videos. It's that you're posting videos in the misc. This forum isn't necessarily about lifting. It's about...well, no one really knows. There's other sub forums here for lifting and exercise stuff and yet you came to the misc, the home of autism, FA, non-lifting people. What did you expect was going to happen? I'll answer for you, THIS was what you were expecting. The fact that you're in here defending posting videos to the misc speaks for itself.
You're going to probably get mod-repped from this thread and all sorts of white knights will PM you offering assistance with your program (for free) while also indirectly begging for e-sex. This is the way of things. You're also going to get hate from people but don't worry, they'll get negged (probably mod negged) and then they'll slowly leave the thread in shame.
Every stereotype that fits usually happens in these threads. At least it's entertaining.
05-20-2017, 07:42 AM
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#98
05-20-2017, 07:44 AM
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#99
- Zerafian
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- Zerafian
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your form overall, needs some work. Not nearly tight enough or in control of the weights. Your body seems "loose" straighten your back during the rows and get lower, almost parallel with the bench. The pull downs, flip your grip, go wider and control the negative as if you could stop it on the way up if you had to. Applaud the attempt since almost all women stay away from those exercises though.
Carb Mal-absorption, no breads, sugary snacks, rice, pasta...live off of 30-40g a day.
Eosinophilic eso****itis, cant ingest dairy or my eso****us closes up
05-20-2017, 07:52 AM
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#100
- nothingshocking
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Hey bby, would you like some uggs or an ipad?
looking thick solid and tight
great form, looking forward to your video with Jason
have some greenz
pls respawnd
looking thick solid and tight
great form, looking forward to your video with Jason
have some greenz
pls respawnd
05-20-2017, 02:23 PM
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#101
Originally Posted By snailsrus⏩
Lmfao if you think i read any of that. I read the first sentence or two. What makes you think im intrested in reading a novel about your whole life ?check my insta I just made it public and I have been confirm by a mod on insta
Rip me to shreds
idc bring the shreds, I dated an abusive bodybuilder who told me I didn't Diet hard enough when I did npc, I passed out at work from 800 cals a day to have a 20 inch waist on stage and have the guy I was engaged to not come to my show when I dropped 20 lbs to be 103-105 because I didn't try hard enough, lmao and he gave me a black eye before that show, and threw me out of a moving car because I said if he can't sit up from pump I should drive, I walked 11 miles home in spankies at midnight in a bad area from the gym with no phone no wallet, nothing you guys can say you'll shake me, and I wasn't allowed to talk to people for two years, have you been chased with your chefs knife for not finding tape to ship a package and have the cops come by and send letters for 2 years to make sure your alive, ya no. Lol and I lived in the npc world, the women on fb that do npc are worst than misc could ever be.
You can say what you want but after everything I've been threw in the last 10 years, I know 1 thing.
I love lifting, I have a doctorate, and I rather be in the gym. Next Friday, I am flying to Florida and doing a lifting video with Jason Genova, who is a friend of mine. I eat sleep and live YouTube, insta feeds, I struggled, but at the end of the day, I think everything that I lived through, made me stronger, when I pr I don't think what will misc think, I think of every man that laid his hand on me, and push with everything I have, I don't need slaps nor ammonia snaps, I've felt pain and I use that to drive myself.
Now continue hating, make my thread hit more people, and thank you for the pr. :]
Also update PokΓ©mon go, I made level 22, thank you mall parking lot and 6 Starbucks next to my house.

Rip me to shreds
idc bring the shreds, I dated an abusive bodybuilder who told me I didn't Diet hard enough when I did npc, I passed out at work from 800 cals a day to have a 20 inch waist on stage and have the guy I was engaged to not come to my show when I dropped 20 lbs to be 103-105 because I didn't try hard enough, lmao and he gave me a black eye before that show, and threw me out of a moving car because I said if he can't sit up from pump I should drive, I walked 11 miles home in spankies at midnight in a bad area from the gym with no phone no wallet, nothing you guys can say you'll shake me, and I wasn't allowed to talk to people for two years, have you been chased with your chefs knife for not finding tape to ship a package and have the cops come by and send letters for 2 years to make sure your alive, ya no. Lol and I lived in the npc world, the women on fb that do npc are worst than misc could ever be.You can say what you want but after everything I've been threw in the last 10 years, I know 1 thing.
I love lifting, I have a doctorate, and I rather be in the gym. Next Friday, I am flying to Florida and doing a lifting video with Jason Genova, who is a friend of mine. I eat sleep and live YouTube, insta feeds, I struggled, but at the end of the day, I think everything that I lived through, made me stronger, when I pr I don't think what will misc think, I think of every man that laid his hand on me, and push with everything I have, I don't need slaps nor ammonia snaps, I've felt pain and I use that to drive myself.
Now continue hating, make my thread hit more people, and thank you for the pr. :]
Also update PokΓ©mon go, I made level 22, thank you mall parking lot and 6 Starbucks next to my house.
Negged for absolute chit form and chit punctuation.
05-20-2017, 02:30 PM
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#102
- Aussie939291
- The Wizard of Aus
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- Aussie939291
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Originally Posted By snailsrus⏩
Holy sh*t you're actually bat sh*t f*cking insane.check my insta I just made it public and I have been confirm by a mod on insta
Rip me to shreds
idc bring the shreds, I dated an abusive bodybuilder who told me I didn't Diet hard enough when I did npc, I passed out at work from 800 cals a day to have a 20 inch waist on stage and have the guy I was engaged to not come to my show when I dropped 20 lbs to be 103-105 because I didn't try hard enough, lmao and he gave me a black eye before that show, and threw me out of a moving car because I said if he can't sit up from pump I should drive, I walked 11 miles home in spankies at midnight in a bad area from the gym with no phone no wallet, nothing you guys can say you'll shake me, and I wasn't allowed to talk to people for two years, have you been chased with your chefs knife for not finding tape to ship a package and have the cops come by and send letters for 2 years to make sure your alive, ya no. Lol and I lived in the npc world, the women on fb that do npc are worst than misc could ever be.
You can say what you want but after everything I've been threw in the last 10 years, I know 1 thing.
I love lifting, I have a doctorate, and I rather be in the gym. Next Friday, I am flying to Florida and doing a lifting video with Jason Genova, who is a friend of mine. I eat sleep and live YouTube, insta feeds, I struggled, but at the end of the day, I think everything that I lived through, made me stronger, when I pr I don't think what will misc think, I think of every man that laid his hand on me, and push with everything I have, I don't need slaps nor ammonia snaps, I've felt pain and I use that to drive myself.
Now continue hating, make my thread hit more people, and thank you for the pr. :]
Also update PokΓ©mon go, I made level 22, thank you mall parking lot and 6 Starbucks next to my house.

Rip me to shreds
idc bring the shreds, I dated an abusive bodybuilder who told me I didn't Diet hard enough when I did npc, I passed out at work from 800 cals a day to have a 20 inch waist on stage and have the guy I was engaged to not come to my show when I dropped 20 lbs to be 103-105 because I didn't try hard enough, lmao and he gave me a black eye before that show, and threw me out of a moving car because I said if he can't sit up from pump I should drive, I walked 11 miles home in spankies at midnight in a bad area from the gym with no phone no wallet, nothing you guys can say you'll shake me, and I wasn't allowed to talk to people for two years, have you been chased with your chefs knife for not finding tape to ship a package and have the cops come by and send letters for 2 years to make sure your alive, ya no. Lol and I lived in the npc world, the women on fb that do npc are worst than misc could ever be.You can say what you want but after everything I've been threw in the last 10 years, I know 1 thing.
I love lifting, I have a doctorate, and I rather be in the gym. Next Friday, I am flying to Florida and doing a lifting video with Jason Genova, who is a friend of mine. I eat sleep and live YouTube, insta feeds, I struggled, but at the end of the day, I think everything that I lived through, made me stronger, when I pr I don't think what will misc think, I think of every man that laid his hand on me, and push with everything I have, I don't need slaps nor ammonia snaps, I've felt pain and I use that to drive myself.
Now continue hating, make my thread hit more people, and thank you for the pr. :]
Also update PokΓ©mon go, I made level 22, thank you mall parking lot and 6 Starbucks next to my house.
You're an egotistical, vapid, mentally challenged narcissist .
You honestly sound like you would lure guys back to your apartment, drug them and then skin them and wear their skin like a leather coat.
I'm not hating, I'm not trolling
Please for the love of ****.Seek help from a mental health professional
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05-20-2017, 02:34 PM
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#103
- DolphinPilot
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Originally Posted By snailsrus⏩
Rip me to shreds
idc bring the shreds, I dated an abusive bodybuilder who told me I didn't Diet hard enough when I did npc, I passed out at work from 800 cals a day to have a 20 inch waist on stage and have the guy I was engaged to not come to my show when I dropped 20 lbs to be 103-105 because I didn't try hard enough, lmao and he gave me a black eye before that show, and threw me out of a moving car because I said if he can't sit up from pump I should drive, I walked 11 miles home in spankies at midnight in a bad area from the gym with no phone no wallet, nothing you guys can say you'll shake me, and I wasn't allowed to talk to people for two years, have you been chased with your chefs knife for not finding tape to ship a package and have the cops come by and send letters for 2 years to make sure your alive, ya no. Lol and I lived in the npc world, the women on fb that do npc are worst than misc could ever be.
idc bring the shreds, I dated an abusive bodybuilder who told me I didn't Diet hard enough when I did npc, I passed out at work from 800 cals a day to have a 20 inch waist on stage and have the guy I was engaged to not come to my show when I dropped 20 lbs to be 103-105 because I didn't try hard enough, lmao and he gave me a black eye before that show, and threw me out of a moving car because I said if he can't sit up from pump I should drive, I walked 11 miles home in spankies at midnight in a bad area from the gym with no phone no wallet, nothing you guys can say you'll shake me, and I wasn't allowed to talk to people for two years, have you been chased with your chefs knife for not finding tape to ship a package and have the cops come by and send letters for 2 years to make sure your alive, ya no. Lol and I lived in the npc world, the women on fb that do npc are worst than misc could ever be.
da fuk are you talking about? wtf does any of that have to do with anything at all? Why does the misc attract the most psychotic women?
05-20-2017, 02:36 PM
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#104
Originally Posted By Biscophan⏩
op, as someone who cant deadlift anymore, this form will eventually not let you be able to deadlift either.
stay safe.
Lmfao. Just saw this. Have fun with your herniated disc goals of 2017 op.op, as someone who cant deadlift anymore, this form will eventually not let you be able to deadlift either.
stay safe.
05-20-2017, 02:37 PM
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#105
- Clkflynn
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- Clkflynn
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You're flopping all over the place, you need to stay solid and get your form down before going so heavy.
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05-20-2017, 02:38 PM
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#106
- AlbinoScience
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- AlbinoScience
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Originally Posted By snailsrus⏩
Most of the people here aren't even trying to tear you down. They are warning you that your form is horrible and that you are going to get hurt eventually. Stop being so defensive and take the advice, most of it is coming from a good place.check my insta I just made it public and I have been confirm by a mod on insta
Rip me to shreds
idc bring the shreds, I dated an abusive bodybuilder who told me I didn't Diet hard enough when I did npc, I passed out at work from 800 cals a day to have a 20 inch waist on stage and have the guy I was engaged to not come to my show when I dropped 20 lbs to be 103-105 because I didn't try hard enough, lmao and he gave me a black eye before that show, and threw me out of a moving car because I said if he can't sit up from pump I should drive, I walked 11 miles home in spankies at midnight in a bad area from the gym with no phone no wallet, nothing you guys can say you'll shake me, and I wasn't allowed to talk to people for two years, have you been chased with your chefs knife for not finding tape to ship a package and have the cops come by and send letters for 2 years to make sure your alive, ya no. Lol and I lived in the npc world, the women on fb that do npc are worst than misc could ever be.
You can say what you want but after everything I've been threw in the last 10 years, I know 1 thing.
I love lifting, I have a doctorate, and I rather be in the gym. Next Friday, I am flying to Florida and doing a lifting video with Jason Genova, who is a friend of mine. I eat sleep and live YouTube, insta feeds, I struggled, but at the end of the day, I think everything that I lived through, made me stronger, when I pr I don't think what will misc think, I think of every man that laid his hand on me, and push with everything I have, I don't need slaps nor ammonia snaps, I've felt pain and I use that to drive myself.
Now continue hating, make my thread hit more people, and thank you for the pr. :]
Also update PokΓ©mon go, I made level 22, thank you mall parking lot and 6 Starbucks next to my house.

Rip me to shreds
idc bring the shreds, I dated an abusive bodybuilder who told me I didn't Diet hard enough when I did npc, I passed out at work from 800 cals a day to have a 20 inch waist on stage and have the guy I was engaged to not come to my show when I dropped 20 lbs to be 103-105 because I didn't try hard enough, lmao and he gave me a black eye before that show, and threw me out of a moving car because I said if he can't sit up from pump I should drive, I walked 11 miles home in spankies at midnight in a bad area from the gym with no phone no wallet, nothing you guys can say you'll shake me, and I wasn't allowed to talk to people for two years, have you been chased with your chefs knife for not finding tape to ship a package and have the cops come by and send letters for 2 years to make sure your alive, ya no. Lol and I lived in the npc world, the women on fb that do npc are worst than misc could ever be.You can say what you want but after everything I've been threw in the last 10 years, I know 1 thing.
I love lifting, I have a doctorate, and I rather be in the gym. Next Friday, I am flying to Florida and doing a lifting video with Jason Genova, who is a friend of mine. I eat sleep and live YouTube, insta feeds, I struggled, but at the end of the day, I think everything that I lived through, made me stronger, when I pr I don't think what will misc think, I think of every man that laid his hand on me, and push with everything I have, I don't need slaps nor ammonia snaps, I've felt pain and I use that to drive myself.
Now continue hating, make my thread hit more people, and thank you for the pr. :]
Also update PokΓ©mon go, I made level 22, thank you mall parking lot and 6 Starbucks next to my house.
Also, lol at your coach saying "good" to that deadlift form. That right there shows what a f*cking idiot he is.
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05-20-2017, 02:40 PM
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#107
Originally Posted By snailsrus⏩
What the **** is this chit. No one gives a ****, who the fuk is gonna read all that? Just because you have a twat doesnt mean I'm gonna spend 2 minutes of my life reading about your past ffscheck my insta I just made it public and I have been confirm by a mod on insta
Rip me to shreds
idc bring the shreds, I dated an abusive bodybuilder who told me I didn't Diet hard enough when I did npc, I passed out at work from 800 cals a day to have a 20 inch waist on stage and have the guy I was engaged to not come to my show when I dropped 20 lbs to be 103-105 because I didn't try hard enough, lmao and he gave me a black eye before that show, and threw me out of a moving car because I said if he can't sit up from pump I should drive, I walked 11 miles home in spankies at midnight in a bad area from the gym with no phone no wallet, nothing you guys can say you'll shake me, and I wasn't allowed to talk to people for two years, have you been chased with your chefs knife for not finding tape to ship a package and have the cops come by and send letters for 2 years to make sure your alive, ya no. Lol and I lived in the npc world, the women on fb that do npc are worst than misc could ever be.
You can say what you want but after everything I've been threw in the last 10 years, I know 1 thing.
I love lifting, I have a doctorate, and I rather be in the gym. Next Friday, I am flying to Florida and doing a lifting video with Jason Genova, who is a friend of mine. I eat sleep and live YouTube, insta feeds, I struggled, but at the end of the day, I think everything that I lived through, made me stronger, when I pr I don't think what will misc think, I think of every man that laid his hand on me, and push with everything I have, I don't need slaps nor ammonia snaps, I've felt pain and I use that to drive myself.
Now continue hating, make my thread hit more people, and thank you for the pr. :]
Also update PokΓ©mon go, I made level 22, thank you mall parking lot and 6 Starbucks next to my house.

Rip me to shreds
idc bring the shreds, I dated an abusive bodybuilder who told me I didn't Diet hard enough when I did npc, I passed out at work from 800 cals a day to have a 20 inch waist on stage and have the guy I was engaged to not come to my show when I dropped 20 lbs to be 103-105 because I didn't try hard enough, lmao and he gave me a black eye before that show, and threw me out of a moving car because I said if he can't sit up from pump I should drive, I walked 11 miles home in spankies at midnight in a bad area from the gym with no phone no wallet, nothing you guys can say you'll shake me, and I wasn't allowed to talk to people for two years, have you been chased with your chefs knife for not finding tape to ship a package and have the cops come by and send letters for 2 years to make sure your alive, ya no. Lol and I lived in the npc world, the women on fb that do npc are worst than misc could ever be.You can say what you want but after everything I've been threw in the last 10 years, I know 1 thing.
I love lifting, I have a doctorate, and I rather be in the gym. Next Friday, I am flying to Florida and doing a lifting video with Jason Genova, who is a friend of mine. I eat sleep and live YouTube, insta feeds, I struggled, but at the end of the day, I think everything that I lived through, made me stronger, when I pr I don't think what will misc think, I think of every man that laid his hand on me, and push with everything I have, I don't need slaps nor ammonia snaps, I've felt pain and I use that to drive myself.
Now continue hating, make my thread hit more people, and thank you for the pr. :]
Also update PokΓ©mon go, I made level 22, thank you mall parking lot and 6 Starbucks next to my house.
05-20-2017, 03:14 PM
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#108
- InVentive44
- Snakin down your chimney
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- InVentive44
- Snakin down your chimney
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What the fuk was that drivel you posted above?
Aussie is right you're so insecure, vapid and a huge narcissist, no wonder you're on a male dominated forum seeking attention! You're a hollow shell of a human being, you have nothing left but the attention you so desperately seek. Lel.
Pathetic.
Aussie is right you're so insecure, vapid and a huge narcissist, no wonder you're on a male dominated forum seeking attention! You're a hollow shell of a human being, you have nothing left but the attention you so desperately seek. Lel.
Pathetic.
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05-20-2017, 04:53 PM
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#109
- snailsrus
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- snailsrus
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Originally Posted By Zerafian⏩
wouldnt flipping the grip work more lats than shoulders?your form overall, needs some work. Not nearly tight enough or in control of the weights. Your body seems "loose" straighten your back during the rows and get lower, almost parallel with the bench. The pull downs, flip your grip, go wider and control the negative as if you could stop it on the way up if you had to. Applaud the attempt since almost all women stay away from those exercises though.
Originally Posted By InVentive44⏩
you can't be narcissistic and insecure, kinda contradicting things, and to the law school comment, I am employed and about to open my own office, but also looking into opening my own gym.What the fuk was that drivel you posted above?
Aussie is right you're so insecure, vapid and a huge narcissist, no wonder you're on a male dominated forum seeking attention! You're a hollow shell of a human being, you have nothing left but the attention you so desperately seek. Lel.
Pathetic.
Aussie is right you're so insecure, vapid and a huge narcissist, no wonder you're on a male dominated forum seeking attention! You're a hollow shell of a human being, you have nothing left but the attention you so desperately seek. Lel.
Pathetic.
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05-20-2017, 04:59 PM
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#110
05-20-2017, 05:12 PM
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#111
- snailsrus
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Originally Posted By ImJJames⏩
thank you! This is the reason I post, it's nice to have the support :] I'll take all the hate for the little bits of you can do it!A lot of haters ITT, OP keep it up. Nothing better in life than improving yourself.
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05-20-2017, 05:21 PM
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#112
- Aussie939291
- The Wizard of Aus
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- Aussie939291
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Originally Posted By ImJJames⏩
A lot of haters ITT, OP keep it up. Nothing better in life than improving yourself.
Originally Posted By snailsrus⏩
No one was hating on her jackass. They told her to fix her form and she went on some psychotic tangent about how "hard she's had it" talking about volunteer firefighting and abusive relationships. No one gives a flying phuck. You posted a lifting video, you got critiqued and you couldn't handle the criticism. Did you expect not to critisised just because you got a c*nt between your legs?thank you! This is the reason I post, it's nice to have the support :] I'll take all the hate for the little bits of you can do it!
Like what in the ****. You have mental health issues, that there is no doubt and you're so far gone you're lost in your own delusions.You'll go through life thinking you never do wrong but deep down inside you know the common denominator in everything is you.
F*ck me all people did was tell you to fix your form and you lost your mind. Take a long hard look at your posts sweet heart.
Furthermore, you can be both insecure and a narcissist. Narcissism is a common by-product of insecurity.
My AVI is my chest. Not a rock, not a wall, not an atlas stone... My chest
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05-20-2017, 07:08 PM
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#113
- snailsrus
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Originally Posted By Aussie939291⏩
you seem very angry, I'll try better form for today and will repost. I'll widen my grip and have less movement, I highly doubt anyone has caused major injury from that lift unless the cable snaps, that is very dangerous and hurts when it smacks you in the face, and just saying and I wasnt going off on some rant, more so establishing that irl I know I try very hard and what the vast internet says about me, I've learned to take with a grain of sand and that's so far from the hardest things I have been through which I won't share publicly.No one was hating on her jackass. They told her to fix her form and she went on some psychotic tangent about how "hard she's had it" talking about volunteer firefighting and abusive relationships. No one gives a flying phuck. You posted a lifting video, you got critiqued and you couldn't handle the criticism. Did you expect not to critisised just because you got a c*nt between your legs?
Like what in the ****. You have mental health issues, that there is no doubt and you're so far gone you're lost in your own delusions.You'll go through life thinking you never do wrong but deep down inside you know the common denominator in everything is you.
F*ck me all people did was tell you to fix your form and you lost your mind. Take a long hard look at your posts sweet heart.
Furthermore, you can be both insecure and a narcissist. Narcissism is a common by-product of insecurity.
Like what in the ****. You have mental health issues, that there is no doubt and you're so far gone you're lost in your own delusions.You'll go through life thinking you never do wrong but deep down inside you know the common denominator in everything is you.
F*ck me all people did was tell you to fix your form and you lost your mind. Take a long hard look at your posts sweet heart.
Furthermore, you can be both insecure and a narcissist. Narcissism is a common by-product of insecurity.
Despite the over use of hate I do appreciate the advice and I'll repost form correct wider grip less movement in like 30-40 minutes see if it makes you a little less rage-y leaving for the gym now.
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05-20-2017, 08:28 PM
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#114
- snailsrus
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I made this video instead it's my off day / yoga day lol if you reply before I finish cardio I'll go back up stairs at the gym and record lol
That last thing I do kills your quads
That last thing I do kills your quads
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05-20-2017, 08:40 PM
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#115
- thunderykoala
- Registered User
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- thunderykoala
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Originally Posted By snailsrus⏩
How do you do that handstand to bridge move? And how long did it take to learn?I made this video instead it's my off day / yoga day lol if you reply before I finish cardio I'll go back up stairs at the gym and record lol
That last thing I do kills your quads
That last thing I do kills your quads
05-20-2017, 08:41 PM
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#116
Can appreciate the drive to lift
Like others have said, work on your form, it's a constant thing for me(kind of like a golf swing)
There is some rounding in your lower back on those deads that you need to eliminate or over time, it will bite you in the arse
Good luck
Like others have said, work on your form, it's a constant thing for me(kind of like a golf swing)
There is some rounding in your lower back on those deads that you need to eliminate or over time, it will bite you in the arse
Good luck
Dallas Cowboys
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05-20-2017, 08:46 PM
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#117
- snailsrus
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Originally Posted By thunderykoala⏩
its really just a preference, if I hold it too long I come down to fast and fling up, I am working on getting better at holding it, I learned it when I was 3, it took about 2 months, which even though older I think a couple months is a realistic time frame, if you need to work on flexibility maybe a little more, start with practicing bridging, then have a friend use thier knee have you bridge over it and they can help stabilize you and make sure they are strong enough too.How do you do that handstand to bridge move? And how long did it take to learn?
Originally Posted By 5x10⏩
will do next shoulder I'll repost and see if I knock it down to 135 I can have a more controlled lift and take the 50-45/40 bepending on back straightness, although I have to say it's weird dlb sways a ton and so does brad castleberry, I wonder why they do itCan appreciate the drive to lift
Like others have said, work on your form, it's a constant thing for me(kind of like a golf swing)
There is some rounding in your lower back on those deads that you need to eliminate or over time, it will bite you in the arse
Good luck
Like others have said, work on your form, it's a constant thing for me(kind of like a golf swing)
There is some rounding in your lower back on those deads that you need to eliminate or over time, it will bite you in the arse
Good luck
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05-20-2017, 08:48 PM
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#118
- Doc_Detroit
- Trust Me, I'm a Doctor
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- Doc_Detroit
- Trust Me, I'm a Doctor
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Originally Posted By Aussie939291⏩
I mean I wouldn't really share personal information that freely like she did, but she's not that crazy bro. You sound deranged af though with ur responses. If she didn't give in to ur last response why do you keep showing up bro lmao. Her form isn't great but let's be real, 80% of the dudes in the gym have **** form. You don't need crazy good form to build a solid physique although it's def gonna help safety wise. If she can do 150 lbs on pull downs with that form she could prolly rep for 120 lbs with good form even then and that's pretty solid for a female.Holy sh*t you're actually bat sh*t f*cking insane.
You're an egotistical, vapid, mentally challenged narcissist .
You honestly sound like you would lure guys back to your apartment, drug them and then skin them and wear their skin like a leather coat.
I'm not hating, I'm not trolling
Please for the love of ****.Seek help from a mental health professional
You're an egotistical, vapid, mentally challenged narcissist .
You honestly sound like you would lure guys back to your apartment, drug them and then skin them and wear their skin like a leather coat.
I'm not hating, I'm not trolling
Please for the love of ****.Seek help from a mental health professional
I think you really fcked up with ur choice of forum to post ur vids to though OP. No clue what you were thinking and you should probably try to aim for better form though in the future. Whipping like that can be damaging.
"Four days into my adonis shred and these cuts are coming in deeper than the Baltic seas."
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05-20-2017, 09:06 PM
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#119
- snailsrus
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- snailsrus
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Originally Posted By Doc_Detroit⏩
what other forums are there, I only know this one and a private one where you can't post social media/YouTube/face. And meh everyone in my life knows that stuff so it's not like it was a secret and maybe some other chick can see that even though they are in a bad relationship there is a way out and you can go on to do w/e you want. People want to get domestic violence a secret and I think it makes the victims feel like they are saying anything people will just think it's for attention, that's how felt at least.I mean I wouldn't really share personal information that freely like she did, but she's not that crazy bro. You sound deranged af though with ur responses. If she didn't give in to ur last response why do you keep showing up bro lmao. Her form isn't great but let's be real, 80% of the dudes in the gym have **** form. You don't need crazy good form to build a solid physique although it's def gonna help safety wise. If she can do 150 lbs on pull downs with that form she could prolly rep for 120 lbs with good form even then and that's pretty solid for a female.
I think you really fcked up with ur choice of forum to post ur vids to though OP. No clue what you were thinking and you should probably try to aim for better form though in the future. Whipping like that can be damaging.
I think you really fcked up with ur choice of forum to post ur vids to though OP. No clue what you were thinking and you should probably try to aim for better form though in the future. Whipping like that can be damaging.
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05-20-2017, 09:18 PM
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#120
Originally Posted By Aussie939291⏩
It was the same chit in her last one of her many brag threads. Honestly don't waste your time. Many miscers have called her out on her form and she just ignores it.I was willing to let it slide but all her videos are the same. Just terrible form, bordering on dangerous. She needs to fire her coach if he's that incompetent he isn't willing to pull her up on it.
Not to mention she's defending herself profusely ITT against comments that are nothing but genuine to the point it actually is coming off like she is seriously insecure.
I mean at this stage, I wouldn't give 2 sh*ts if miscers just started ripping her to shreds. She needs to pull her head out of her ass.
She sounds like one of those "I'm never wrong" type people.
Not to mention she's defending herself profusely ITT against comments that are nothing but genuine to the point it actually is coming off like she is seriously insecure.
I mean at this stage, I wouldn't give 2 sh*ts if miscers just started ripping her to shreds. She needs to pull her head out of her ass.
She sounds like one of those "I'm never wrong" type people.
Her DL was horrible looking and her squats made my back hurt. All ego lifts with horrible form.
She isn't listening and has done this in every one of her threads. Same old excuse of: My coach has a 2100 lift total, I don't need to listen to miscers. My coach knows best.
I wish her the best and hope she decides to fire her coach and reevaluate her lifts.
"Act as if what you do makes a difference. It does." -William James
My positivity thread: http://forum.obnoxiousbrutes.com/showthread.php?t=172531971&p=1464356701#post1464356701
My experiments with no soap and cold showers: http://forum.obnoxiousbrutes.com/showthread.php?t=173382601
balding journey: https://forum.obnoxiousbrutes.com/showthread.php?t=174082771&p=1505298321#post1505298321
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