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Quick Navigation Bottom Misc
Forum » Miscers who actually lift, Can you OHP your bodyweight?
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Thread: Miscers who actually lift, Can you OHP your bodyweight?

post 1536390061 12-03-2017, 09:04 AM
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#91
  1. Barosg
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  1. Barosg
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my ohp was same with the bench months ago but thankfully I got rid of that problem
post 1536390631 12-03-2017, 09:13 AM
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#92
  1. Supearman
  2. i like lift
  1. Supearman
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I did 100kg x3 at 82-83kg so maybe 105-110 1RM, strict OHP
Squat PR: 235kg
Bench PR: 170kg
Deadlift PR: 280kg
@78kg
post 1536390731 12-03-2017, 09:15 AM
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#93
  1. Lpenny
  2. Overhead Press Brah
  1. Lpenny
  2. Overhead Press Brah
  3. Join Date: Oct 2008
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I reached BW strict press when i hit 305, took awhi
PRs:
Squat: 630 (sleeves)
Deadlift: 735 (straps)
Strict OHP: 330
Log Clean & Press: 360
Gave stickyashell hope and now he's back in strength sports crew
post 1536391141 12-03-2017, 09:22 AM
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#94
  1. tonyparker69
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  1. tonyparker69
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nope. hate that exercise, hurts back. struggle to do 85lb standing press while i can do 90s seated for reps lol. that doesn't make much sense
***Canadian Crew***
post 1536391281 12-03-2017, 09:25 AM
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#95
  1. Jigger1983
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  1. Jigger1983
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Easy pizy
If you have to lift something irl, ohp is usefull
post 1536391401 12-03-2017, 09:27 AM
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#96
  1. surfbumb
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  1. surfbumb
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best was 200 lb. @ 185...I had a 325 bench for perspective...now I'm at 175 lb @ 170 with a 300 bench.
——————————————————————
b 325
s 385
d 475
ohp 200
3 plate dips/reps crew
——————————————————————
post 1536391541 12-03-2017, 09:30 AM
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#97
  1. tats27
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  1. tats27
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Nope. If we're talking strict OHP, not push press, then I can put up about 150 and I weigh 195/200.
post 1536392271 12-03-2017, 09:44 AM
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#98
  1. aleeboy
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  1. aleeboy
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Originally Posted By CherryPopinski⏩
Most I've managed is 135 but I can't do it now.
Same here. I clean it from the ground and can grind out 135 for singles.

I weigh 200, so I can't see myself ever OHP my body weight. 6"0 with very long arms here for reference.
"The manlet is a savage beast that knows no moral bound. After falling in disgrace to a manmore, a ravaged manlet would not hesitate to come from behind and land a sucker punch/ swing with a rock to the back of a manmore's head. They are ruthless and you need to spend some more time in the gutter to even begin trying to comprehend what goes on in their minds."

Hurt by the aleeboy and need to cope? Go here for hugs: https://forum.obnoxiousbrutes.com/showthread.php?t=178724011
post 1536392461 12-03-2017, 09:47 AM
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#99
  1. Mav99
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  1. Mav99
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Lol barely go over 100lbs on OHP, so not even close.
***Canadian Crew***
post 1536393841 12-03-2017, 10:06 AM
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#100
  1. loggerboots
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  1. loggerboots
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Yes, did 185x2 about too weeks ago. (Current weight 184). I got there by doing calisthenics (handstand push-ups) for about seven months that StrongLifts for about 3.5 months). Form is important, on this lift in my experience. If you hit the right groove, it feels so much lighter.
post 1536393851 12-03-2017, 10:06 AM
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#101
  1. wheynweed
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  1. wheynweed
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275x3 on seated military press is my personal best and I go about 250 depending on the day.

DBs I can work with 90s for sets.

Standing OHP is fun but it becomes too much of an Olympic lift with the "hop" needed to clear bigger weight.
post 1536707851 12-06-2017, 12:01 PM
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#102
  1. Roldz
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  1. Roldz
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Close. 195 @ 210 bw
FL > PA
post 1536709041 12-06-2017, 12:11 PM
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#103
  1. wincel
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standing or sitting? because there is a huge difference between seated military press, and a standing dumbbell press...
post 1536709241 12-06-2017, 12:13 PM
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#104
  1. WorldClassDBag
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  1. WorldClassDBag
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Originally Posted By wincel⏩
standing or sitting?
standing
S/B/D/OHP: 405/265/495/180

suf·fer Beau·ti·(ful)·ly

SA Spurs
post 1536709381 12-06-2017, 12:14 PM
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#105
  1. somfking
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  1. somfking
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i can hit my BW (170+/-) for bout 3-5.

i can rep 135 for like 12-15 id say (haven't actually tried to do that many reps, but my first set is usually 135 for 8 and i still have a lot of gas left in the tank)
bench - 320 x 1

squat - 360 x 1
post 1536709561 12-06-2017, 12:16 PM
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#106
  1. arn710
  2. fat
  1. arn710
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275 @ ~240lbs BW is my best
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1536709611 12-06-2017, 12:16 PM
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#107
  1. Mathematics
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My best was 10 reps with bodyweight. Could probably have done more. Done 8 reps with 200lb at 175 bodyweight.
Best lifts:
Olympic Squat: 410 x 5
Bench Press: 420 @
Strict Press: 225 x 5
Body Weight: 180

Extra income for UK miscers:

http://forum.obnoxiousbrutes.com/showthread.php?t=151039403
post 1536709691 12-06-2017, 12:17 PM
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#108
  1. wincel
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Originally Posted By WorldClassDBag⏩
standing
I can only standing db press 70s for reps and weigh close to 190 atm.
been lifting for about 2 years now...
feelsbadman

I don't like barbells for presses, and I prefer db...dunno how barbell would affect the lift weight.
post 1536710211 12-06-2017, 12:21 PM
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#109
  1. WorldClassDBag
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Originally Posted By somfking⏩
i can hit my BW (170+/-) for bout 3-5.

i can rep 135 for like 12-15 id say (haven't actually tried to do that many reps, but my first set is usually 135 for 8 and i still have a lot of gas left in the tank)
impressive
Originally Posted By arn710⏩
275 @ ~240lbs BW is my best
mirin ohp strength
Originally Posted By Mathematics⏩
My best was 10 reps with bodyweight.
fuuurrkk mirin srs
Originally Posted By wincel⏩
I can only standing db press 70s for reps and weigh close to 190 atm.
been lifting for about 2 years now...
feelsbadman

I don't like barbells for presses, and I prefer db...dunno how barbell would affect the lift weight.
I don't know how much I can db ohp, I think the most I've ever done was 60s for like 8 a while back, but my ohp was around 145
S/B/D/OHP: 405/265/495/180

suf·fer Beau·ti·(ful)·ly

SA Spurs
post 1536712571 12-06-2017, 12:40 PM
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#110
  1. Halbrust
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Not even close!
But I OHPed more than I ever have last night.
110lbs 4 sets of 10 @ 310BW
Not impressive, but a PR is a PR
9/26/17: 327.0 lbs
01/05/18: 304.6 lbs
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